In questa puntata parliamo di "Osteoporosi", cos'è, come prevenirla, come arrestarla e farla regredire grazie ad allenamento, corretta nutrizione e trattamenti osteopatici. Ospiti del Podcast sono il dott. Andrea De Cinti, Biologo Nutrizionista e Diego Mercuri, Osteopata.
Alcuni fonti scientifiche che abbiamo utilizzato per la realizzazione della puntata:
https://link.springer.com/article/10.1007/s00774-021-01218-1
https://academic.oup.com/jbmr/article-abstract/33/2/211/7605709?login=false
Se vuoi ascoltare il Podcast senza installare nuove app puoi farlo da questo link: https://www.bodymindtraining.it/personal-training-studio-grottaferrata/podcast-personal-training/
A questo link c'è il Canale YouTube dove trovi tutti i nostri contenuti che necessitano della componente video per essere fruiti al meglio: https://www.youtube.com/@marcocaponera
Qui invece trovi la pagina Facebook del Podcast: https://www.facebook.com/BodyMindTrainingPodcast
Se vuoi contattarmi direttamente mi puoi scrivere a: marco.caponera@bodymindtraining.it oppure su Telegram: https://t.me/MarcoCaponera
A risentirci presto,
dott. Marco Caponera
Chinesiologo e Personal Trainer
PS: Ti ricordo come sempre che i contenuti e i suggerimenti espressi nel podcast si intendono a scopo divulgativo e non sostituiscono il parere del medico o dello specialista.
© Tutti i diritti sono riservati!
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