What does self-awareness have to do with whether or not diets work, medical treatments, massages or even exercise works or not? What does understanding ONE basic body function have to do with succeeding and how does missing it result in a total fail? How can you take control of your own health, make your own choices and do things all on your own to better your health, wellness and fitness?
The answers are here, on Breakthrough Radio Jacksonville and are waiting for you in this compelling and informative 20-minute episode like no other.
It may not be as simple and quick as clicking your heels together but, it definitely far exceeds your expectations of how long it should take. You'll be surprised to find out just how quickly you can make it!
Tune in now and find THE THE answer to all of it!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!