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July 13, 2021 16 mins
By now, you’ve heard the term “self-care” and this term has become more evident during these extraordinary times. How we deal with situations in which we, as individuals, may not want to or feel that we can talk to family members, friends, or even faith communities about?

Our guest today is a Licensed Mental Health Counselor; right here in Florida.
She has her own practice named Winter Haven Counseling. Additionally, she is also a Certified Clinical Trauma Professional, with a field of expertise in assisting individuals suffering from anxiety, depression, trauma, grief or any life changing event. She helps others on a journey to mental wellness. Ladies and gentlemen, please welcome our guest. Ms. Mary Joye!

Winter Haven Counseling
https://www.winterhavencounseling.com/

Music for Podcast
Groove Grove by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3831-groove-grove
License: http://creativecommons.org/licenses/by/4.0/

Original Broadcast: 08/31/2020
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