Caught on the Mike...
Caught on the Mike is an open-format podcast that shines a spotlight on fascinating individuals from all walks of life, sharing their unique journeys and experiences. With a diverse guest lineup ranging from musicians and actors to athletes and critics, the show fosters connection and inspiration in every episode. To date, Caught on the Mike has featured an impressive lineup of guests, including Brian Austin Green (*Beverly Hills 90210*), Sean Kanan (*Cobra Kai*), and Ryan Key (*Yellowcard*) plus many, many more Hosted by former Midwestern musician Michael Clark, the podcast aims to inspire and uplift listeners through compelling anecdotes and powerful narratives.
Episodes
November 10, 2025 • 55 mins
What happens when two world-class musicians decide to take full creative control and make the music they’ve always envisioned?
In this episode of Caught on the Mike, host Mike welcomes Jimmy McGorman and Robb Vallier — the duo behind Flight To London — to talk about their debut album, Instructions for Losing Control.
After years of writing and producing for artists like Goo Goo Dolls, Avril Lavigne, Gin Blossoms, and Sabrina Carpen...
In this episode of Caught on the Mike, host Mike welcomes Jimmy McGorman and Robb Vallier — the duo behind Flight To London — to talk about their debut album, Instructions for Losing Control.
After years of writing and producing for artists like Goo Goo Dolls, Avril Lavigne, Gin Blossoms, and Sabrina Carpen...
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November 3, 2025 • 33 mins
In this episode, GRAMMY Award-winning artist and founding member of reggae royalty Morgan Heritage, Mojo Morgan, joins Caught on the Mike to share the heart and soul behind his deeply personal new project — Jamaica Love.
Following the passing of his brother and bandmate Peetah Morgan, Mojo channels his roots, resilience, and the unbreakable bond of family into a sound he calls “Rasta Rock” — blending reggae, soul, country, and hip-...
Following the passing of his brother and bandmate Peetah Morgan, Mojo channels his roots, resilience, and the unbreakable bond of family into a sound he calls “Rasta Rock” — blending reggae, soul, country, and hip-...
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October 29, 2025 • 58 mins
Rising singer-songwriter Brendan Abernathy joins Caught on the Mike to talk about the whirlwind journey behind his debut album, the kid who got it all wrong.
From a viral performance that caught the internet’s attention to years spent living out of his car and playing 700+ shows across the country, Brendan’s story is one of heart, hustle, and honest self-reflection. We dig into how he turned unexpected fame and heartbreak into a bo...
From a viral performance that caught the internet’s attention to years spent living out of his car and playing 700+ shows across the country, Brendan’s story is one of heart, hustle, and honest self-reflection. We dig into how he turned unexpected fame and heartbreak into a bo...
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October 27, 2025 • 44 mins
Legendary drummer and Canadian Music Hall of Fame inductee Frank Zummo joins the show to talk about his powerful new book, Unbreakable Rhythm: My Journey Through Music, Wellness, and Mental Strength.
Known for his work with Sum 41, Street Drum Corps, Mötley Crüe, and Linkin Park, Frank opens up about his path through music and how his workshops have evolved into a mission of mental wellness and resilience. We dig into the inspirati...
Known for his work with Sum 41, Street Drum Corps, Mötley Crüe, and Linkin Park, Frank opens up about his path through music and how his workshops have evolved into a mission of mental wellness and resilience. We dig into the inspirati...
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October 22, 2025 • 78 mins
From the underground industrial scene to the bright lights of pop stardom — and all the unexpected turns in between — Stella Soleil’s story is one of reinvention, resilience, and raw creativity.
The Chicago native first made her mark working alongside icons like Ministry, Die Warzau, and 16 Volt before forming Sister Soleil, catching the attention of Universal Records, and landing a Top 40 hit with “Kiss Kiss.” Her voice would go o...
The Chicago native first made her mark working alongside icons like Ministry, Die Warzau, and 16 Volt before forming Sister Soleil, catching the attention of Universal Records, and landing a Top 40 hit with “Kiss Kiss.” Her voice would go o...
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October 20, 2025 • 40 mins
Atlanta’s own DAYDRNKRZ are breaking boundaries and turning heads with their signature mix of reggae-infused hip-hop and alternative rock. In this episode, the band dives deep into their creative process, the story behind their name, and how they’ve built a sound that feels both nostalgic and brand new.
Signed to SKP — the same label that’s home to 311, The Ries Brothers, and Sitting on Saturn — DAYDRNKRZ are carving their own lane...
Signed to SKP — the same label that’s home to 311, The Ries Brothers, and Sitting on Saturn — DAYDRNKRZ are carving their own lane...
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October 13, 2025 • 39 mins
Grammy®-nominated, platinum-selling artist John Ondrasik—better known as Five for Fighting—joins the show for an in-depth conversation about the music, meaning, and moments that have shaped his remarkable career.
From writing timeless hits like “Superman (It’s Not Easy)” and “100 Years” to performing for humanitarian causes around the world, John’s work continues to inspire reflection and resilience. We talk about his upcoming Five...
From writing timeless hits like “Superman (It’s Not Easy)” and “100 Years” to performing for humanitarian causes around the world, John’s work continues to inspire reflection and resilience. We talk about his upcoming Five...
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October 8, 2025 • 66 mins
What happens when over 225 musicians from 180 bands come together for the pure love of music? You get The Big Ol’ Nasty Getdown — a genre-bending collective that fuses funk, soul, rock, and hip hop into one massive creative explosion.
In this episode, founder John Heintz joins the show to talk about the project’s evolution, the spirit of collaboration, and the making of their latest album, Volume 3. From Parliament Funkadelic to Li...
In this episode, founder John Heintz joins the show to talk about the project’s evolution, the spirit of collaboration, and the making of their latest album, Volume 3. From Parliament Funkadelic to Li...
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October 6, 2025 • 64 mins
In this episode, I sit down with Dan Cinotto, a veteran of the Midwest rock and Nu Metal scene. From his early days in the Omaha-based Downshift to his current work with Narcotic Self, Dan has lived the evolution of heavy music firsthand.
He’s also the co-host of the podcast We Were Loud Once @WeWereLoudOncePod alongside Jeff Geaghan — where the two dig deep into the Nu Metal movement from the perspective of musicians who were a...
He’s also the co-host of the podcast We Were Loud Once @WeWereLoudOncePod alongside Jeff Geaghan — where the two dig deep into the Nu Metal movement from the perspective of musicians who were a...
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September 29, 2025 • 60 mins
Episode 200 | 5 Years!!!!
This episode marks a major milestone — 200 episodes and five years of Caught on the Mike conversations.
To celebrate, I’m joined by Howi Spangler the voice and driving force behind the long-running reggae rock band Ballyhoo!.
From their start in Aberdeen, Maryland, to years of relentless touring, Ballyhoo! has built a dedicated following with a sound that blends reggae, rock, punk, and pop. In this episo...
This episode marks a major milestone — 200 episodes and five years of Caught on the Mike conversations.
To celebrate, I’m joined by Howi Spangler the voice and driving force behind the long-running reggae rock band Ballyhoo!.
From their start in Aberdeen, Maryland, to years of relentless touring, Ballyhoo! has built a dedicated following with a sound that blends reggae, rock, punk, and pop. In this episo...
Mark as Played
September 22, 2025 • 40 mins
Bronx-born songwriter Ezra is stepping into a bold new chapter of his career. Fresh off the release of his emotionally-charged single “Intermission,” Ezra joins the show to talk about the heartbreak that inspired it, the cinematic mockumentary series accompanying his music, and the journey that led him from writing songs in his bedroom to signing with TAG Music founder Gabe Saporta.
With millions of streams, sold-out shows, and a d...
With millions of streams, sold-out shows, and a d...
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September 14, 2025 • 52 mins
Nights in Stereo isn’t just a band—it’s a story nearly two decades in the making. The LA-based trio, made up of 9-1-1: Lone Star’s Ronen Rubinstein, Jonny Shoer, and Rodrigo Rodarte, recently released their debut EP Second Nature—a collection that fuses retro-grunge, shoegaze, and indie pop into something cinematic, emotional, and timeless.
In this episode, the band opens up about the friendships and chance encounters that shaped t...
In this episode, the band opens up about the friendships and chance encounters that shaped t...
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September 10, 2025 • 34 mins
Beauty School Dropout are shaking up the rock world — and in this episode, they join the conversation to talk about their explosive rise, their latest single “TWO OF US,” and their highly anticipated debut album Where Did All the Butterflies Go? Produced by the legendary Neal Avron (Fall Out Boy, twenty one pilots, Linkin Park), the album marks a bold new chapter for the band.
From the emotional depth behind “TWO OF US” to the creat...
From the emotional depth behind “TWO OF US” to the creat...
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September 8, 2025 • 51 mins
Travie McCoy, frontman of Gym Class Heroes, joins me for an in-depth conversation about his artistic journey, the music that shaped him, and the legacy of a band that broke boundaries.
From forming Gym Class Heroes in high school to topping the charts with songs like Cupid’s Chokehold and Stereo Hearts, Travie reflects on how the band’s unique fusion of hip hop, rock, funk, and pop resonated with fans around the world. He opens up ...
From forming Gym Class Heroes in high school to topping the charts with songs like Cupid’s Chokehold and Stereo Hearts, Travie reflects on how the band’s unique fusion of hip hop, rock, funk, and pop resonated with fans around the world. He opens up ...
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September 4, 2025 • 38 mins
Baltimore alt-rock veterans Have Mercy are back with their sixth studio album, the loneliest place i’ve ever been—a record fueled by vulnerability, loss, and late-night reflections.
In this episode, frontman Brian Swindle opens up about the band’s journey from their early days in the Baltimore scene, through the highs of breakout albums like The Earth Pushed Back and A Place of Our Own, the heartbreak of loss and disbandment, and t...
In this episode, frontman Brian Swindle opens up about the band’s journey from their early days in the Baltimore scene, through the highs of breakout albums like The Earth Pushed Back and A Place of Our Own, the heartbreak of loss and disbandment, and t...
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September 2, 2025 • 45 mins
Grammy-winning trumpet player, producer, and songwriter Emiliano Torres and virtuoso singer Camilo Rafael Sierra join me for a deep dive into the world of Xperimento—Miami’s ultimate musical fusion squad.
Blending reggae, Latin soul, funk, and global sounds, Xperimento has been electrifying audiences since emerging from Miami’s underground music scene in 2009. Along the way, they’ve shared the stage with legends like Marc Anthony, R...
Blending reggae, Latin soul, funk, and global sounds, Xperimento has been electrifying audiences since emerging from Miami’s underground music scene in 2009. Along the way, they’ve shared the stage with legends like Marc Anthony, R...
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August 27, 2025 • 28 mins
Ten years ago, X Ambassadors changed the alt-rock landscape with their debut album VHS, delivering unforgettable anthems like “Renegades” and “Unsteady.” Now, frontman Sam Nelson Harris reflects on a decade of growth, success, and transformation as the band prepares to release VHS(X)—a bold reimagining of the record that first put them on the map.
In this conversation, Sam talks about revisiting the songs that launched their career...
In this conversation, Sam talks about revisiting the songs that launched their career...
Mark as Played
August 25, 2025 • 47 mins
What happens when the raw energy of Black Flag collides with the timeless spirit of Bill Monroe? That’s exactly the question Water Tower has been answering since 2005.
Founded in Portland and now thriving in Los Angeles, the band has built a reputation for their fearless DIY approach and genre-bending sound that seamlessly blends bluegrass, old-time, and punk rock. In this episode, Kenny Feinstein (lead vocals, guitar, fiddle, mand...
Founded in Portland and now thriving in Los Angeles, the band has built a reputation for their fearless DIY approach and genre-bending sound that seamlessly blends bluegrass, old-time, and punk rock. In this episode, Kenny Feinstein (lead vocals, guitar, fiddle, mand...
Mark as Played
August 21, 2025 • 44 mins
Like Ghosts has been shaping the emo and alt-rock scene out of San Antonio since 2014—building a sound full of raw emotion and melodic grit. 🎙️👻
Their debut EP To Feel Like You’re Drowning set the tone for what would become a career defined by authenticity and growth. With their breakout single “I Wish Things Were Different” surpassing 1.6 million streams, and an alternate version featuring Shane Told of Silverstein, the band qui...
Their debut EP To Feel Like You’re Drowning set the tone for what would become a career defined by authenticity and growth. With their breakout single “I Wish Things Were Different” surpassing 1.6 million streams, and an alternate version featuring Shane Told of Silverstein, the band qui...
Mark as Played
August 18, 2025 • 53 mins
From chart-topping success with Blue Moon Ghetto to shaping Omaha’s music scene through his new venture, Omaha Music Group, Matt Banta has a knack for creating the unforgettable. In this episode, we explore his journey through the highs and lessons of the music industry, his passion for nurturing local talent, and the exciting next chapter with his latest project, Space To Play—including an upcoming album you won’t want to miss.
Wh...
Wh...
Mark as Played
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