Episode Transcript
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(00:04):
Welcome to the Champions of Mind podcast, weekly content to help you take your
mindset, business, health and wealthto the next level, stirring the UK's
post in demand action taking coaches Llewellynand Riese Davies with host James Burt.
(00:27):
Respect other people. Respect can't changereally start wise, no more people where
we go and do you know what? And we say this in we coaching
our business people in business, Ladybusiness, you are the average of the
five people you spend spending the holdthe war. You're the average of the
(00:53):
five people you spend the most.One song, your health, attitude,
how much fun you have the world, enjoyment for life, the wild life
thing I did will be dictated bythe five people that you spend most time
with. Mada Gunna talked to underthe treaty. And that's why I think
it is probably one of the mostpowerful things about and the people ordering your
(01:18):
powerful. Look at a center becausein environments like this, because gona environment,
did you you're around good people?Or look at the five people you're
sat next to favor same place byship. So last time we were here,
so I'm gonna weather in one andthe last time we looked at big
goals, but we've got and peoplesaid they wanted to be an airline pipe
(01:42):
and then we'll do a lot aboutso it's like I have my team or
a footballer or someone want it's beenartist you've painted and which is great,
yeah, but if you don't takeactions and who sign never took serious every
day? No, So we're gonnalook at so LaTosha, where do you
(02:06):
want to be more about on thisday? That's that's last. In one
year's time, go slim more fair, to be a little bit more happy,
Tabinian, a little bit more happytown? Who do you need to
become to increase your happiness? Onyour little cell? So write down now,
(02:30):
where do you want to be about? You like to be one year's
time? About bad guy? Andone the fans on this level never in
one to ten where more from onethey are ten? But a bad guy
that's a little more fair. ButI also like, where do you want
to be wanting one the fast ofwhat do you need to do to get
(03:04):
there? And yea, And wehaven't got a lot of time left and
I don't know that, guys.So we're gonna look at three things.
One the tower and three changes youneed to make internal and then the tower
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kahaway. So maybe one of thething in the actions would be I need
to work harder when I'm one ofthe internal tasks where I can is to
be less angry scamp? What thateasy money? If you live here in
(03:46):
the Moula, maybe you need tobe kinder to your system with someone I
could we put listen to the peoplewho are here to look after you.
(04:06):
So what are the three actions intothe town? Wouldn't study harder? We'll
study footballer on the three and we'llstart with that three actions at the town,
the town running down Piper Candy?The towns were done offense? Who
(04:39):
was to tell me an action?Come tell you one? I one?
Actually, how you want to tellyou someone? Volunteer, I'm gonna pick
scads a lot of promising to Oneof the things that Reese didn't touch on
(05:04):
earlier and earliest that's I've worked outon the eliot is that you get out
of life girl or sometimes so likewhat people what you put into life and
taking you. So if you're sittinghere and you're not really writing stuff,
now, how do you or someonewanting it's not worth us coming? So
the next time I's on. It'snot worth you sitting here. So I
(05:26):
want I'm in a way moon.We've wasted five thousand mile tripping, You've
wasted the morning we were stealing,and I need to chell out another wasted
it or saying one lot that's thefacts. Can you get out of life
what you put into? Twaking?Cant and I'm an example of it and
then negat example? Untrue because beforetwo years ago the fling been radio presenter,
(05:51):
factor a company, you know,met rees and louis literally seeing the
little put more into life, getyour horn, change my thing, change
my life. So I'll ask youagain, I committed to come. I'm
wanting to get back to a year. Take you talk about longer years of
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plumbing your same dreads, Yes,sir, school finish school, leish cool.
What happiness number are you going?Man? Leveling your well, you'll
tell me. Do I go oneto ten? Nine? Yeah? You're
a nine legendary? Yeah? Okay, finished talking? What number were you
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on a happiness chart? Actually?What number are you? Ten? No
room from Bruce? Yeah? Taketwo more? Come cast of flame,
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colors, colors distinction. Mind?What number were you young lady? No?
Number one ten one more lads andmy lads of film. Come on,
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you get out of life when youput into life. One more pumies,
a little you want not lens ofconfidence, This is confidence. Be
hand writer, Yes, lady,to achieve? Okay? What number you
on the happiness chart? Are youyour faces? Seven? Okay? So
(08:01):
those are actions that you're going totake. So the yards that's say.
Now, let's look at three thingsyou need to change internally. I don't
want onto the title water tea andtake a hard away. It's the title
fit. So do you need tobe kinder, happier, harder working?
(08:22):
Do you need to stop being abullet we'll stop. You need to be
around different people, get a livetool, you're friends that you hang about
with it. They are bad influenceto respect yourself when you come pilling.
So three things, write them down. Changes. Didn't talk about change like
(08:46):
a hard and give you think youget angry? Maybe you don't not share,
maybe and maybe I had to sharethat. Do more than to talk
about hard away, tell more bad. Three little changes that will improve you
as the tar because when you're happieron the inside and life's about happiness will
(09:18):
be okay, And while you're sittingthere, you might go it's easy for
you. Life genuinely is about happytown. My mom, my man lost
(09:46):
my dad nine years ago, leandie nine years ago, nine years ago.
She's got a big house. Whatwhen I look the hole? She's
got a pile of money that big, but I'd be bigger, bigger.
I think she is not happy time. She's not happy. She has no
(10:11):
friends, hand, she has nosocial life. I love world, she
has no love Hannah. She sitsin the kitchen all day. Every day.
It's like the girl fella. Everyday you look at her and you
think she has everything. Pish ifyou don't want to talk. She she
(10:33):
never sees conflict. Hide the gametom. She'll never be homeless. She
would never be hungry. I neverDefinitely, she's not happy. She's there,
or she would come here. Igot to know and tell you she's
(10:54):
here more zeal to your face.That's how miserable she is. What's your
happiness is the only thing that matters? You're an untalkable what the only thing
about? But so let's have fivethings, enthusiastically, five things that you're
going to change internally, K bea little bit happier. I don't want
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to please, don't madam with apink hat. It's again, improve your
mass. That's not really internal though, is it because I'm Honday born made
(11:37):
amica something internal? I'll put itokaya again again unlinely improve because that's internal.
Yeah, yes, yes, lessangry. That's my one yeah,
(12:00):
is my one point three more?Don't the towel come to? Come on?
Three more about that? Three moreof mebries you're gonna leave now go
to Rosebank cab beer three then megatsomeone literally, I'm easy getting another talk.
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Come on three more? Three more. You get out of life when
you put into life. Think mmhmm yes, mister nine at the back,
you actually a ten of thing.Okay, yes, still for people
nice m caring. Yeah, it'stwo more. He won. We're picking
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on the green hat, picking on. We've got the green hat. Come
on, green hat. One more? Do you want to be a superstar?
Right, so, king, we'recoming along with you to episodes change
ms okay, one more? Thenwe have one. Let's a temper.
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One's got the temple. This isnot just me. I feel it's over
money. Okay, cool, We'vegot a couple of minutes left to give
a home nance. I want youto write one paragraph and I want you
to title it who I am,and then the mind what I am?
(13:58):
Give mind, geta left in you, give manner, thank you, and
on your best day and best lifeabove this shob when the sunny shining sab
you wake up happy, you've gota full belly, or jeale, Who
(14:20):
are you as a person or man? So I would say, I am
James, So I'm Manaki James.I am a businessman? And then give
twenty business. Who's driven to makea genuine difference in your bast weird differency?
I am kindiderate, I'm driven.You push that focused your forecasting,
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and I make decisions calmly and itgives the decision. And is that your
best? That's my very very bestday. Most days I'm not. But
we want to write down who weare at our very best one paragraph?
Who are you on your so Marla? Who I am? Paragraph with a
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guy? If you're reshoot right,I am recent the most handsome man on
the planet. So who are youon your best day? So? Who
are you? That kind considerate?Final? I look after my siblings,
(15:33):
care for my mom. Lord whoare you? Are you? And then
your homework is gonna be and thengo find homework again. You're gonna read
this statement about statements every single morning. Everyone will say every deal sing and
(16:00):
and they happen. There's bogus homework, another bonus homework. You're going to
read this statement or don't see bilastatements in every single night idea have So
in the morning, you're priming yourselfwhere I heard it, to be your
best self. But we want towalk about or fit that. And then
(16:21):
at the end of the day andthen you're going to assess where you're not
or to a noble lela. Now, there will be days where you're not
There will be days where you don'timprove improvement, where you are angry with
people or not quite daily when you'renot caring, when you don't have any
(16:45):
confidence, what's non confidence when youlose your temper, w quiet down.
But the more you try to beyour best tie every day or I win,
the more you will become your best. The little success is not an
accident, so happy that's accident,whether that's money, relationship, everything takes
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effort. So we want you toput the effort on you being the best
usual almost and tree by Dan Danielwhen you almost one per who's willing to
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read out this? About the statements? About who's willing to stand up and
read this legends like that's what Isaid. Let me say one mom one
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mum pulled one whatever? Hate thisguy? Who's gonna do it? Who's
gonna stand up on their best day? One person? She is. This
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is why I'm still gonna work forthe airlines. Yeah, because she puts
herself out there, because she putsit into life and gets out of the
guys listening. I am compy,then I am kind and love, I
(18:41):
chill, I like him in thereally agree. So you're gonna read that
to yourself every single morning. Wesaved lament by the way, Okay,
(19:07):
Porsha, would you have to standup and be a melody? Tell us
your statement? Please? M MI'm wat who absolutely that sort of thing.
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You're not true away. One onlybecomes real target if you practice it.
If we're not lower years on clean. So please please, please,
please, please please please please getread that in the morning to you said,
we'll say we're bad. It'll buildyour confidence. You don't build up
confidence at home. It will stopyou being angry. It can stop off
from or guard. In those momentswhere you think I'm getting I'm getting gonna
(20:11):
gonna go guard, it might justtrigger your mind you gonna him? Is
that the best version? They?Oh? Really well done today, guys,
Well done, guys, you guyslook well. I'm two to finish
it. I'm gonna be very weird. And I've talked probably about fifty schools
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in England because my lady's got afifth to go England from age groups from
five to eighteen, from baby fiveyears annies and you know yesterday when I'm
sitting in there and am I whenI groups, man, it looks like
I'm chilling and they're got like yourcheering. I'm observing you. I'm watching
who you are, how you behaveit will be how you communicating one verbally
(20:59):
and nonverbal and then come al,I need to make you very very well.
Else one time tune you naturally displayhand then one time and energy,
energe and enthusiasm will peel in lifethat a lot of people were on from.
Don't have the moga so you havemassive amounts of passion. So music
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from music singing forbina, dancing becauseand from from from the UK and from
when the UK music. If youwere to put some music on the never
give music and get some kids intothe room, they don't sit down and
want to watch an iPad the eye. They wouldn't play and they wouldn't have
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that positive, infectious energy that youalready have. And then never I wouldnt
say energy and you can't teach thatand just on dumbled on twin and you
already naturally have it and alone,not just a fella, it's alone.
So be very very proud of yourself. So you can go school because if
we were to get and you're fiftypeople in the UK, I can come
back by UK with your energy,got energy out and put it into our
(22:17):
living condition. I ain't give upone. You achieve an awful lot your
your eye. But now what youneed to do so is continue to deploy
that energy. Do thet fun guyon that energy. Not just when you
listen to music. I don't knowmy mental music affair. Every single second
of every single matter, every second, every sting, every minative, and
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you'll be a huge success. Andplease give yourself. You'll go bunny pair
a massive report, happy to absolutepleasure. Man. Guys, we'll be
back again and again and again.If you don't do the homework, that's
(23:03):
the pieces to make you do,I'll be really annoyed. So even if
it's about and who knows you,you may be seeing me soon or later.
I'm not sure, but any you'veseen this Facebook often does it at
the shop. There go cheers manyThank you for listening to this episode of
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