All Episodes

October 14, 2019 3 mins
Champions Of Mind - Episode 227 - #MondayMotivation: Consistent Persistence

Welcome to the Champions Of Mind podcast - game changing content from the UK’s leading success, mindset and motivational coaches Llewellyn and Rhys Davies and James Burtt.

#MondayMotivation is a short, sharp shot on Motivation to kick start your week with maximum focus, drive and focus.

This week James takes you on his cardio walk and encourages you to start looking at ways to increase your levels of persistence in the most consistent ways. It might overly simplistic, but basic actions taken consistently and persistently are often the ones that enable a different level of results to be achieved.

For more tangible, actionable and usable mindset and motivational content head to the official Champions Of Mind website now via www.championsofmind.com
Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:02):
Good morning Monday motivation. Here yougo, you're out with me. Listen
one of maccardio will listen to thestream. How nice is that? So
the reason I wanted to bring youout this morning with me on my walk
this Monday is to encourage you,guys, to have a level of consistent
persistence. I've been talking about it'sa lot on social media in the last

(00:22):
couple of weeks. I've been gettingloads of engagement from people. Look,
it's easy to get out on aMonday at five am, but do you
do it on Tuesday, Wednesday,Thursday, Friday, Saturday, Sunday if
you're really really focused. It's easyto go to the gym once. It's
easy to make you know, tohave an eighteen hour day once. It's
easy to make sales calls once.But how do you do it consistently and
persistently. So many people at themoment are being sold the dream that's chucked

(00:45):
about an Insta and Facebook, andyou know via these different click funnels.
In sales funnels. You know youneed to work smart rather than work hard.
But guess what you don't. Youneed to shut consistently and persistently,
because only one way that you're goingto win the game, and that is
by playing the long game every singleday. He's been really noticeable in the
last couple of weeks here in theUK. The weather changes massively towards the

(01:08):
end of September. It's now cold, it's now dark, it doesn't get
light in the morning to a sortof like half six seven o'clock. And
the amount of people that you nowsee on the streets out of jogging.
When I was going literally this sameroute a couple of months back, it
would have been packed. I've alreadysaid good morning to fifteen people. Guess
what I've been out this morning.I've not seen another single soul. When

(01:29):
it gets a little bit cold,it gets a little bit dark, people's
persistence drops right off. And guesswhat ESA's talks about it loads of tons
of this podcast. And you mightthink it sounds a little bit spiritual or
airy fairy, but the universe isalmost like a satellite, and it scans
for those people who are doing theright things with the right intentions, and
it also scans the people that areshowing consistence in a persistent way. Show

(01:53):
consistent persistence, that's how you generateresults. It's how you get the ball
rolling to start with, and it'show you keep it moving forwards. This
is another big thing at the momentthat we're seeing people have a spike of
enthusiasm and a spike of energy,and a spike of excitement and a spike
of enthusiasm to do something. Theystart getting the results, and then it
drops off, and then the resultsdon't show up, and then they wonder

(02:15):
why the results don't sharp, andthen they turn around it's the system don't
work, the strategy don't work,the coach don't work, I don't work.
Guess what's because you haven't been consistentin a persistent manner. Go out
there. Hopefully he've enjoyed joining meon my Monday motivation walk. I'll be
listening to this as I'm going onmy own walk this morning, reminding myself
about consistent persistence. And this isone of the things that well, guys,

(02:37):
this is not a telling off.You know, if you've had three
or four lazy days at the backend of last week, Okay, cool,
reset and go again. This motivationon a Monday is not designed to
let you go, oh so shitnext week. I'm gon tribe better this
week. Let's just abuse it.This week is a little reminder where do
you need to be consistent? Wheredo you need to be persistent? Let's

(02:58):
get up and less utilize money asthe kickoff point to the ending this year.
Fucking strong. Let's go Champions ofMine. Crew tag us on instant
stories, show us how you're beingconsistently persistent today
Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.