The show for you the busy professional who wants to live a healthier happier life with increased energy and productivity.
Show title: How To Eat Well with Ease
Our Guest is Guest: Sonal Sthankiya Ambasna
Nutrition & Wellness Coach on a mission to help busy families, students & professionals to eat well & live better.
Having worked in the City for 10 years, she has experienced first hand the struggle between wanting to eat more healthily, being short of time & not being able to figure out exactly what “healthy” is. So she retrained & started to sift nutritional facts from fiction, putting culinary medicine into practice & developing a practical toolkit to make home cooking simple, nutritious & delicious! Looking forward to talking to here about how she works with her clients to build in eating well with ease.
https://nourishfoodforlife.co.uk/
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