Chit-Chat Chill 唞下啦! - 第三季 | 美國廣東話節目
🎧 忙完一日，唔想再諗咁多，但心入面其實有好多嘢未講出口？ 🎙《Chit-Chat Chill 唞下啦!》由三位住喺美國嘅粵語主持——Carmen、Derrick、啊Lam——一邊傾偈，一邊講講移民生活、文化衝突、屋企人嘅期望、語言嘅迷失……同你一齊笑、一齊嘆、一齊諗。我哋唔係專家，淨係係三個有共鳴嘅聲音，想陪你過每一個「唔知點講」嘅時刻。 喺美國／加拿大生活嘅你，無論係ABC，定係第一代移民，都可以喺呢度 唞一唞，Chill 一 Chill。 ——— 🎧 After a long day, sometimes you just want to chill… but deep down, there’s stuff you’ve been holding in? 🎙 Chit-Chat Chill 唞下啦! is a Cantonese-language podcast hosted by three U.S.-based voices—Carmen, Derrick, and Lam—talking about immigrant life, family pressure, cultural confusion, and language loss… through real conversations and a few laughs. We’re not experts—just three people with shared experiences, hoping to be the voices you didn’t know you needed. If you’re living in the U.S. or Canada, whether you’re ABC or first-gen, this is your space to breathe and chill. ——— 📱 IG / YouTube / 最新消息：@cantocast.fm 🌐 Website: https://Cantocast.FM
Episodes
🎧 EP18｜朋友分類學：友誼照妖鏡｜Friendship Taxonomy & Boundaries
今集我哋深入探討「朋友」呢個課題。由細個一齊玩泥沙，到大個因為去旅行或者職場利益而起「保護牆」。點解有啲朋友只可以食飯唔可以去旅行？J人同P人去旅行係咪注定反面？人越大朋友越少係悲哀定係成長？三位主持分享男女對維繫友誼嘅唔同睇法，同埋職場入面到底有無真友誼。| This episode dives deep into the complexities of friendship. From childhood playmates to building "walls" as adults due to travel conflicts or workplace dynamics. Why can some friends only handle dinner...
🎧 感恩節回顧：童年暖意與啟示｜Thanksgiving: Childhood Warmth & Lessons
感恩節，主持們停下腳步，把心底對家人的謝意娓娓道來。我們回憶童年：有人擁有每年兩次旅行和滿屋玩具的富足，有人慨嘆爸爸忙碌而鮮少見面的思念。節目分享了移民美國後，從哭泣到獨立自主的蛻變，以及在夜總會、玩炮仗等獨特經歷中學到的啟示。最終領悟：家人永遠是後盾，心存感恩，是人生最暖的力量。| This Thanksgiving, the hosts share heartfelt gratitude for their families. They recall childhood: some enjoyed the abundance of frequent travel and toys, while others lamented their fat...
見工係一場演戲？人緣的職場哲學｜Job Interview: Performance and Workplace Chemistry
今集我哋再次討論見工呢個熱門話題！見工除咗睇經驗、能力，仲係咪要睇「人夾人緣」？見工要點樣做功課，先可以令面試官留下深刻印象？CV 履歷嘅準確性、應徵者嘅適應力同學習態度，究竟喺招聘過程中佔幾多比重？我哋仲分享請人時，專業技能、外表同埋工作態度之間嘅取捨。| The hosts dive deep into the philosophy of job interviews. Is it all about experience, or does personal chemistry ('people compatibility') play a bigger role? We discuss the importance of re...
🎧 EP15｜Title 嘅價值：見工嘅入場券？｜The Value of a Title: A Ticket to the Interview?
今集我哋傾下「Title 係咪真係咁重要？」。由媒體、Cyber Security 到政府工，唔同行業睇法都唔同。究竟 Title 係咪真係影響你人工同發展？定係好似 Carmen 話齋，Title 只係為咗方便你搵下一份工？我哋深入討論 Title、年資同實際經驗之間嘅矛盾，同埋點解有啲人有齊經驗都升唔到職。| This episode, we debate: how important is your job title? From media to cyber security and government jobs, the answer varies. Does a title really impact you...
🎧 婚禮觀察與日本小發現｜Wedding Observations & Japanese Moments
Stanley 剛從日本返嚟，今集佢分享咗一場當地婚禮場合入面嘅觀察——唔係話有咩重大文化差異，純粹係啲場合上細節幾得意，氣氛又幾特別。講到尾，其實都係閒聊居多，但都幾有畫面感。| Stanley just got back from Japan and shared a few casual observations from a local wedding he attended. Nothing too serious — mostly just light chat, but with a few fun, vivid moments.
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(03:09) 婚禮初體驗與人情文化｜First Impressions & Gift Money
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🎧 人類潛質：由「天才」到練成｜Human Potential: From “Talent” to Trainable Skills
今集由一個真實陪伴與訓練小朋友嘅經驗出發，點樣由手眼協調、表達困難，到透過籃球、節奏練習同正向回饋，一步步建立自信，見到「潛質」如何被啟動與塑形。討論亦延伸到「天才迷思」同「可訓練能力」之間嘅界線：天賦重要，但習得、專注、節奏與持續練習，先係改變嘅關鍵。| This episode starts from a real coaching experience with a child—moving from poor coordination and limited expression to growth through basketball drills, rhythm training, and confidence-buildin...
🎧 情緒價值：點樣分真假？｜Emotional Value: Genuine or Manipulative?
今集我哋傾下「情緒價值」呢個近年成日聽到嘅詞——有人話係愛與理解，有人話係情感勒索。到底點樣先算係真誠關心？又點樣分辨「被情緒控制」？我哋會由日常例子講到人際關係、心理學角度，仲有啲爆笑嘅真實經歷，睇下「提供情緒價值」會唔會變成「被攞情緒價值」。| In this episode, we dive into the buzzword “emotional value” — is it love, empathy, or emotional manipulation? From personal stories to philosophical debates, we explore what it really means to support someone...
🎧 天氣不似預期：日日出門着錯衫｜Nothing Feels Right: A Weather Rant
今集圍繞天氣傾偈——由冷氣病、中暑、着錯衫、轉天氣就出事，講到極端天氣愈來愈多，身體同心情都好難適應。你有冇試過早上以為好熱著短袖，出門先知原來凍？或者明明室外熱到爆，室內又凍到要攬被？我哋用輕鬆語氣講吓呢啲生活瑣碎，亦會反思下極端氣候帶嚟嘅變化。| This episode dives into the awkwardness of weather—whether it's freezing indoors, sweating outside, or constantly getting sick from sudden temperature shifts. We share everyday stories, laugh about how unpredic...
🎧 當寵物說再見：溫柔的道別｜When Pets Say Goodbye: A Tender Farewell
陪伴是一生，告別只是一瞬。今集我們用很平靜的語氣，談寵物臨終的流程、那支讓牠先睡去的針、最後一口最愛的小點心、火化與骨灰的選擇，以及「尊嚴」與「愛」在最後時刻如何被看見。也聊到養寵物日常、過敏與相處界線、生命維持與倫理的兩難——學習在不捨之間，仍然溫柔。 | A calm, gently sad conversation about saying goodbye to our pets: how euthanasia works, the sedation shot, that one last favorite treat, choices around cremation and ashes, and how “dignity” and “love” sh...
🎧 兩位攝影師的對焦時刻｜Two Photographers in Focus
今集兩位攝影師齊集，從興趣入門到專業現場，傾膠卷到數碼的轉變、師徒與正規課程的差異、暗房沖洗的味道、以及點樣令被拍者在鏡頭前自然放鬆。仲會比較手機相與相機相、分享人像攝影工作室嘅一啲體驗、婚禮攝影的節奏與壓力。| Two photographers join us to talk journeys over techniques: starting from film, transitioning to digital, mentor vs. school routes, and the tactile memory of the darkroom. We discuss how to help people relax in front of the camera, whether pro...
🎧 貼士大混戰：畀幾多先啱？｜Tipping Wars: What’s the Right Amount?
今集我哋傾下小費文化嘅大不同：由餐廳到髮型屋，點解美國咁多地方都要畀貼士？究竟係 10%、15%、20% 定係自助機推送嘅 25% 先至啱？由文化誤會、數學錯亂，到壓力背後嘅文化衝擊，全部都係生活中最真實嘅掙扎位。| From restaurants to salons, tipping has become part of daily life in America. But how much is enough — 10%, 15%, 20%, or the awkward digital prompts asking for more? In this episode, we share awkward, funny, and sometimes frust...
🎧 職場文化衝擊：批評、情緒與HR｜Workplace Culture Clash: Criticism, Emotions & HR
今集我哋傾下職場文化大不同：香港人習慣錯就要認、打就要企定，但喺美國，一句「你做得慢啲」都可能即刻變成 HR 投訴。由鬧人文化、批評接受度，到制度、規矩同語言界線，全部都係中美職場嘅衝擊位。輕鬆之中有真心，講生活、講文化、講重新出發。| This episode dives into the clash between Chinese/Hong Kong workplace culture and American office rules. From the habit of blunt criticism to the fear of HR complaints, we share stories of misunderst...
🎧 性格密碼：解鎖 MBTI 後三字母｜Decoding MBTI: The Last Three Letters
Ever wondered why some friends act purely on intuition while others rely on past experience? This episode dives into the last three letters of the MBTI personality system — S/N, T/F, J/P — and how they shape the way we see the world. From workplace quirks to cultural clashes, we decode what makes us tick. If you’ve ever laughed (o...
🎧 I人 vs E人：性格大對決｜Introverts vs Extroverts: The Personality Showdown
Ever wondered if you’re more of an “I” or an “E”? In this episode, we dive into the playful clash between introverts and extroverts, joined by our guest Stanley. From funny stereotypes to daily life examples, we laugh at ourselves while reflecting on how personality types shape our experiences. If you’ve ever been calle...
🎧 職場驚嚇時刻：社恐同事的日常｜Workplace Jump-Scares: Social Anxiety
In this episode, we share the everyday reality of working with a socially anxious coworker — from awkward greetings and avoiding eye contact to sudden jump-scare moments that startle the whole office. Along the way, we explore how culture, upbringing, and social norms shape the way we connect (or fail to connect) in the workplace. | ...
🎧 AI乜都識 就係唔識做人｜AI Knows Everything Except How to Be Human
AI 無所不在，連我哋自己嘅 Podcast Workflow 都已經離唔開佢。但係…佢到底係助手？定係主角？今集大爆我哋日常點用 Gemini、ChatGPT、AI剪片工具、API，仲分享 AI 出錯嘅荒謬事、翻譯問題、資料保安嘅憂慮，最重要係：人性判斷真係可以畀AI取代？一齊傾傾吓啦～
We live in the age of AI — it’s everywhere. From writing podcast descriptions to suggesting your next vitamin, artificial intelligence is changing how we live, work, and think. But can it...
🎧 EP02｜中年危機咪住先｜Midlife Crisis… Kinda
Derrick 輕輕講出最近內心煩惱，唔係咩大起大落，只係好似日日做嘢做到麻木，講唔清楚係唔係中年危機。Carmen 同 Lam 喺旁邊一邊笑一邊陪，講下 burnout、講下情緒黑洞、講下點解大人要咁辛苦。| What does a midlife crisis sound like when you're not even sure if you’re having one? In this low-key, oddly comforting episode, Derrick quietly unpacks the emotional weight, burnout, and blurry boundaries of adulthood while Lam and Carmen gently ...
EP01｜結婚、爆忙、回歸，我哋返嚟啦！｜Marriage, Burnout & Getting Back to the Mic
After over a year away from the mic, we’re finally back. One of us got married, one got completely burned out, and one kinda got lost—but hey, that’s life. 🎧 In this episode, we reflect on why we paused, how we’ve changed, and how to find your rhythm again when life gets overwhelming. From marriage to personal growth t...
EP04: 職場變動與人際藝術 | The Art of Interpersonal Skills in Workplace
EP04: 從同事忘記名字的尷尬瞬間，到大家努力適應各種新角色和責任的有趣經歷，我們分享了許多職場趣事。還談及了如何在職場中保持良好關係的藝術，不僅提供了實用建議，還帶來了許多歡笑。| From the awkward moments of forgetting a colleague's name to the fun experiences of everyone trying to adapt to various new roles and responsibilities, we shared many amusing workplace stories. We also discussed the art of maintaining ...
EP03: 感恩節消費文化大轉變 | Thanksgiving Consumption Culture Shift
EP03: 感恩節早上，兩位主持踏上Black Friday的購物旅程，尋找那些令人心動的優惠。但今年的情況似乎有所不同，折扣並未如預期般吸引。這一集我們將帶大家探討最近消費文化的轉變，一起來感受節日的新面貌，發現身邊那些微妙而有趣的變化吧！| On Thanksgiving morning, our two hosts embark on a Black Friday shopping journey, searching for those heart-stirring deals. However, this year seems to be different, with discounts not as appealing as expected....
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