Según nuestro estudio ‘El coste de la conciliación’, el 73% de las mujeres se sienten agotadas por la carga mental de las tareas doméstico-familiares.
En este episodio reflexionamos sobre:
- Por qué la carga mental recae casi siempre en las mujeres.
- Cómo afecta a nuestra salud emocional y física
- Qué podemos hacer para repartirla, liberarnos de la culpa y sentirnos mejor.
Las notas de este podcast
- Libro ‘Neurofelicidad’ de Ana Asensio.
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