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January 10, 2025 26 mins
Repeat after me: I do not need to reinvent myself this year.

Or set a big list of goals you haven't actually given much thought to- just because there are messages everywhere telling you that's what you "have to" do to become a "success."

The first episode of 2025 is all about saying goodbye to the "New Year, New You'll bullsh*t we see every January and instead taking some time to think honestly about what you want out of 2025.

I start with sharing my own perspective after what was the most tumultous year of my life in 2024, and why I'm not setting big showy goals for 2025. I talk you through the difference between dreams, intentions and goals and the importance of choosing a select few goals that are the right fit in every aspect of you life- not just your business. 

From there I share my simple five step process for setting goals you can actually achieve, focused around defining, sharing, planning, accountability and celebrating every win along the way. 
 
This is a short and sweet solo episode and I hope you'll find it helpful, relatable and a little bit inspirational too. 

Thanks for joining the conversation!   Don't forget to like/follow the podcast to stay up to date on new episodes, and if you like what you hear please give us a share!

Connect with me:
 
Rhiannon Louden

Instagram: https://www.instagram.com/rhiannonlouden.co.uk & https://www.instagram.com/rhiannoneale

Website: https://www.rhiannonlouden.co.uk

Substack: https://theraremumchronicles.substack.com/ 


Intro/Outro music credit: https://www.purple-planet.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/courage-chaos--4358445/support.
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