Create What You Speak

Create What You Speak

Wouldn’t it be great to say Abracadabra and have whole new life? It’s not quite that easy but change can happen quicker than you think. Join Sloane Freemont as she tells her story (really a renaissance) of blowing up her routine, career and social life to create a brand new life she loves. It’s not magic or smoke and mirrors, creating change is actually starts with something very simple. The trick to a life re-imagined starts with a decision for something different. Want to believe? Want to make a real change? Follow Sloane on “Create What You Speak” and learn her secrets, you won’t believe what’s waiting for you on the other side.... Show More

Episodes

September 20, 2020 39 min
I've been thinking a lot lately about how to talk about everything that is going on in the world on the show. I've had this struggle with balancing creating a reality that I want that feels good and also being aware of the global drama that is screaming at all of us 24/7. I've begun to sort all of that out and this week's episode lays the foundation for that and for what's to come with the Create What You Speak ...
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September 14, 2020 38 min
How would the world change if every human felt trusted, respected, valued and heard? How would you feel personally if you were regularly trusted, respected, valued and heard?  On this week's show, I talk to author and CEO Kevin Hancock about that question. Kevin shares his amazing journey of how his diagnosis of a rare voice disorder, known as spasmodic dysphonia, completely changed how he operated as a CEO and what that did to...
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September 6, 2020 24 min
Are you making progress towards your goals or just waiting? I've recently had a mind-blowing revelation about the law of attraction that's causing me to feel like I'm learning to live again. On this week's show I talk about two different types of law of attraction: active and passive. I explain the meaning of each one and how and when to use them. Learning the difference between these two has been a game changer for...
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August 31, 2020 23 min
This week we are talking about finding something to look forward to. This has been something I've struggled with lately as it seems like there is nothing to look forward to and that isn’t the best place to be! On this episode, I talk about finding something to look forward to in the little things every day, why this is important and how this helps you to start to take your power back. These little things may seem small and insi...
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August 24, 2020 21 min
This week we are talking about finding something to look forward to. This has been something I've struggled with lately as it seems like there is nothing to look forward to and that isn’t the best place to be!



On this episode, I talk about finding something to look forward to in the little things every day, why this is important and how this helps you to start to take your power back. These little things may seem small and insi...
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What if you had more energy and didn't feel tired all the time? What if you were able to let the anxiety go? What if there was one thing you could do right now to change the way you live? If these questions intrigued you, then you're in the right place! On this week's show, my guest is Juan Miolan from Thrive 212. Juan is a Life Energy Coach and runs and owns his own coaching services (Thrive212) and has over 10 years o...
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August 10, 2020 29 min
Deciding how you show up everyday is one of the most important things you can do in your life. We all have a choice and we do not have to choose the path of living on autopilot. We can choose how we want to show up every day and what energy we want to bring! On this week's show I talk through how to do that and share examples from my own life and how I was successful. I also have an amazing cat rescue story as well as talk to y...
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August 2, 2020 46 min
Have you ever thought about selling you on you? We are so quick to dismiss and diminish ourselves and our accomplishments, but what if we learned to sell ourselves on ....ourselves?!



On this week's show, I talk with #1 best selling author Connie Whitman about how to do that not only in a sales environment but also as an approach to life. Connie and I cover a wide range of topics this week including her new #1 book, ESP (Easy Sa...
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July 19, 2020 25 min
This week on the Create What You Speak Podcast, we're about writhing in the discomfort and I share an example from my own life to illustrate this point. Writhing in the discomfort doesn't feel pretty, but it's often necessary to get to where we want to go. It helps us grow, stretch and learn what we need to move to that next level. I also share a story about eating two different types of food in a row that I didn’t like...
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July 12, 2020 18 min
It's ok to go. You don't need my permission to do that but sometimes we forget we have the choice. On this week's show, I talk about going - and sometimes going means going towards something and other times it means going away from something. There is no right or wrong answer here but wherever you go should make you feel good! This week, I share my thoughts on "it's ok to go" and offer some examples of what ...
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July 5, 2020 21 min
July is here and a new month means a new theme. This month's theme is deciding that YOU GET TO WIN. No matter what. I think for far too long many of us have been walking around thinking we just can't have the things we want, they are never coming and/or that we don't deserve them. And as a result of those beliefs, we tell ourselves self-defeating thoughts, we indulge in the pain and we put up with far too much suffering...
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June 28, 2020 33 min
Closing out old chapters doesn't always mean we are closing them out with someone else, a job or moving to a new city. Sometimes closing out old chapters means closing out things with ourselves that no longer serve us. On this week's show, I share some examples of how I finally decided to stop entertaining stories long after the chapter finished and how re-reading random chapters from previous books (past experiences) just ...
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June 21, 2020 22 min
What an example I have for you this week about getting to choose your own beliefs!! As I was thinking about telling you about what happened this week, my mind was actually blown. In this episode, I share with you an example of what happened when I was at a bar and the varying perspectives of the same event. After listening to this show, you will see how beliefs vary, how all beliefs matter but most importantly, that you get to choo...
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The question for today's show title popped into my head this week. As I was thinking about everything that is going on in the world and my [insert emotion] about it, I heard the question "but...are you still getting what you want?". As in yes, all this is going on around you, but are you finding you're still getting what you want? I have to admit, my first thought was absolutely not, how could that possibly be? But ...
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June 7, 2020 27 min
Your focus is your superpower but finding something that feels good to focus on right now isn't the easiest thing. On this week's show, I talk about my own struggle over the past two weeks with finding ways to feel good when nothing else was working. My normal practices just didn't feel good to me (in fact, they made me furious) , so I had to pivot what seemed like a million times until I found something that provided m...
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I'm still on vacation this week so enjoy another encore of one of my favorite episodes! Decisions send a powerful message to the universe (and yourself) that things are going to change. Things are going to be different, your results are going to change and you want something more for yourself than you have been living. What if you add another layer of power to that decision and not only make a decision that you want something b...
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May 24, 2020 28 min
Welcome to the last week of May! I'm on vacation this week so I'm rerunning one of my favorite episodes about trusting the universe. I especially needed to hear this message this week and my intention is you are listening to this at the right time too. On this week’s show I have yet another example to share with you of how when you decide its taken care of and to trust the universe, mountains can be moved and things can cha...
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What a simple concept but one probably not often thought about - to only speak positively about our bodies. I remember thinking when someone else said this to me that I didn't even know that was an option because it wasn't something I've ever considered before! But since then, I've adopted this belief in my own life and wow have things ever changed! On this week's show, I share some examples of this in my own li...
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May 10, 2020 25 min
I think we all have those things we just think aren't possible. Things we just don't think could ever happen in a million years and for that reason, we continue the same patterns of thought on the topic, even though we don't like the results we are getting. I had a situation like that in my life and on this week's show, I share the quarantine miracle of how that pattern completely changed. This month's theme is ...
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May 3, 2020 18 min
One of the songs this week I chose was called Begin Againers and I love the intro line to the song: "There's nothing like a blank page, you get to start from scratch. It could be anything man there's no catch." Don't we all love getting a new notebook, or starting with a blank page where anything is possible? On this week's show, that is what we are talking about, new beginnings. And not only about new begin...
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