July 12, 2018 • 29 mins
Michelle Den Boer is a Wellness and Mindset Mentor for women who are ready to take their lives back.
Her background as a Personal Trainer and motivator to help others become healthy provided the opportunity to lead her local community in a yearlong challenge to become healthier.
Throughout her own life experience and helping others on their journey, she has come to the realization that being healthy is more than just a workout and a diet, it is a way of life.
Michelle is on a mission to give moms permission to make themselves a priority because when they do everyone else benefits in their circle of influence. To do this she supports them in determining priorities, setting boundaries, as well as making time for self care.
Through their work together Michelle helps them embody the belief that they no longer need to be everything to everyone and from this place of permission they can create a life of freedom, their way.
You can find Michelle on her website michelledenboer.com & Facebook https://www.facebook.com/MichelleLDenBoer
Her background as a Personal Trainer and motivator to help others become healthy provided the opportunity to lead her local community in a yearlong challenge to become healthier.
Throughout her own life experience and helping others on their journey, she has come to the realization that being healthy is more than just a workout and a diet, it is a way of life.
Michelle is on a mission to give moms permission to make themselves a priority because when they do everyone else benefits in their circle of influence. To do this she supports them in determining priorities, setting boundaries, as well as making time for self care.
Through their work together Michelle helps them embody the belief that they no longer need to be everything to everyone and from this place of permission they can create a life of freedom, their way.
You can find Michelle on her website michelledenboer.com & Facebook https://www.facebook.com/MichelleLDenBoer
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