Hør, hvilken sammenhæng der er mellem vores fysik og vores tidlige traumer. Om hvordan traumer fører til fysiske spændinger - sammentrækninger, der kan medføre fastfrysning. En fastfrysning af blandt andet vores følelsesliv og selvbillede.
I indre barn-terapien arbejdes der med erkendelse af sine reaktionsmønstre og med afspænding, der fører til en bevægelighed, hvor man lettere kan forholde sig til forudsætningerne for fastfrysningen. Derved hjælper indre barn-terapien til en psykisk adræthed, hvor man kan slippe en fastfrysning og et låst selvbillede - slippe selvfordømmelse til fordel for selvkærlighed.
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