Episode Transcript
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(00:19):
You're Jestic native driver on the highwayto health. Doctor Bob Parton, he's
on the Better Health networkings friend,has any there any time, Old doctor
(00:43):
Robin, do you? It ismy responsibility to inform you that you have
(01:27):
entered a healing zone wherein special peopletune in each week to learn about the
latest news about health and wellness andmost importantly, how to get healthy and
how to stay healthy naturally. Welcome, Welcome everyone to this hour of the
Doctor Bob Martin Show. I'm doctorBob, and I'm here to strongly encourage
(01:53):
you to become your own best doctor. Most of the time. So,
if you've decided to get back tofeeling good again, how long has it
been for you, Well, thenyou've come to the right place. This
is your chance. This is youropportunity to become independently healthy as opposed to
dependently sick. If you think pursuingwellness costs a lot of money, you
(02:20):
should try illness. Oh my gosh, it's really expensive. Well, this
is your chance to become independently healthyand resurrect your good health safely and naturally.
So glad you are here, andwe have something exciting to announce to
you, and it is the DoctorBob mars In Health Comment or Doctor Bob
(02:44):
Martin Health Question Hotline. You shouldjot this number down for safe keeping.
You may need it. Your friendsmay need it, your loved ones may
need it. Maybe you've got acoworker or a neighbor who needs this toole
free name number access where you cancall this number and you'll get my voice
(03:06):
on a recording asking you to giveyour first name, only the city and
state you're calling from, and thenstate your health question succinctly and slowly,
maybe a sentence or two. Wedon't want the you know, the whole
lifetime history of your health concerns.Maybe the reader's digest condensed version is better
(03:29):
because you'll have a better chance ofhaving your question answered, either on the
air or in person. So hereis the doctor Bob Martsin Health Question Hotline.
You can also leave a comment there, or if you want to heap
praise on this show and this host, you can lay down a health stroker
(03:51):
too, wherein you praise yours trulyfor the work that we're doing here every
weekend, week out for you.That's good. We call those health strokers.
The number is eight hundred six ohsix eighty eight twenty two, eight
hundred six o six eighty eight twentytwo for the Doctor Bob Martin Health Question
(04:17):
and Comments, and maybe even aStroker hotline that you can call anytime of
the night or day, because weknow some people are embarrassed or they're shy
about calling into a nationwide health talkprogram and airing out all of their health
related problems on the air for fearthat their neighbor might hear that they have
hamorrhoids, or headaches or some otherproblem. We get that, and that's
(04:40):
why we created this toll free numberthat you can call anytime of the night,
anytime of the day, any weekdaywhatever, to lay down your question.
I will listen to every single oneof those questions and do my very
best to answer that question, eitheron a show the following week or in
person. So here's the number fouryou to have eight hundred six oh six
(05:05):
eighty eight twenty two, eight hundredand six oh six eighty eight twenty two.
And if you have a question youwant to answer here on the air,
you can call in in the nextuh maybe forty five minutes, and
we'll try to get as many callsas we can on the air. The
number here is eight eight eight five, five three seven two six two eight
eight eight five five three seven twosixty two or one triple eight fifty five,
(05:29):
Doctor Bob. We begin this hourand then we're going to go to
phones. Bernice, you're going tobe first up in the state of Arizona.
Will stand by. We begin thishour talking about surprising foods that cause
foul smelling flatulence. I'm not goingto say the four letter word. Is
that four letter Yeah, four letterword that starts with an F. Surprising
(05:53):
foods that cause foul smelling flatulence,otherwise known as gas. Every human has
bottl gas, known as flatulence.Most people believe it or not. Pass
gas, whether they admit it ornot, thirteen to twenty one times a
day, and some people to allday long, whether they want to admit
it or not. Bowel gas isthe digestive trek you know in the digestion
(06:18):
track comes from two different sources,usually folks, the air that you swallow,
which is the more rare, butmostly from the breakdown of undigested food
by bacteria in your large intestine,or it could start even in the small
intestine. And if you're aware ofyour personal proneness to smelly gas flatulence,
(06:44):
you probably know all about the dangersof eating specific foods. But in case
you do not know which foods arecausing you to produce room clearing well farts,
flatulence, the old doctor Bobs hereto help you to understand and provide
the offending agents that you made tobe needing to be reminded of or learn
(07:06):
about altogether. If you're someone proneto smelling gas, you probably know all
about the dangers of eggs and beans, but several other foods that are proven
to cause flatulence may be more surprisingto you, and they are all foods
that contain sulfur. When those foodsare metabolized, sulfur smelling gas can be
(07:30):
the result. Others are difficult todigest, making it into the small intestine
where they ferment and increase the oddsof one's flatulence will cause another person's nostrils
to literally sting, because some ofthem can be really bad. Now you
(07:51):
may not know this, but beefand pork frequently steaks and pork chops,
which I used to eat growing upin the Midwest, could be behind offensive
gas or flatulence. Beef contains aminoacid methionine, which contains sulfur, and
when the body breaks down this aminoacid, gut bacteria can turn it into
(08:13):
hydrogen sulfide, giving rise to foulsmelling gas that could clear the room you
are in. Some people don't havethat with beef and pork, but some
people do. You next go togarlic and onions. Garlic is chalk full
of compounds called fruit tans and formidablecarbohydrates that are also found in onions,
(08:35):
leaks and scallions and even wheat,so onions and garlic and other things I
just mentioned. Poultry is another one. Like other foods on the list,
chicken contains a lot of sulfur,mainly due to the amino acid methionine and
cystine that we mentioned in terms ofbeef, and when you eat chicken,
the digestion system breaks down these proteinsinto amino acids, which are absorbed into
(08:58):
the bloodstream, and some of thesethings ferment, sour and rot, and
then they cause the problems that somepeople will experience when they have gas.
Here's another one that people don't realizecan cause them to have gas or flatulence.
Artificial sweeteners. The body can struggleto digest these artificial sweeteners. I'm
(09:20):
talking about a spartane nutra sweet Alot of these sweeteners are in soda,
pop and other very common things thatpeople drink all day every day, and
then they wonder why they have flatulencethirteen to twenty two or more times every
single day. And as a resultof this, you've got the result of
(09:43):
these gases like hydrogen and methane andhydrogen sulfate and all these things that are
going on in your body. Youadd to that de carbonation and the sweeteners
in these popular sodas like diet coke, and also the bleeding, you know,
the bloating that comes along with thesethings, and then people wonder why
they have flatulence or otherwise known asgas. And then you have people that
(10:09):
don't break down high fiber foods,you know, the type high fiber foods
like broccoli and cabbage and asparagus.They take a little longer to digest.
They're good for you, and youshouldn't stop eating them because they have elements
in it that are really good foryou otherwise, but they do and are
(10:31):
prone to fermentation in the larger testine, and they can be an issue.
The thing to do is chew yourfood better, slow things down, don't
drink as much fluid with your meals. Try a digestive enzyme, take some
probiotics. These things will get better. Keep a list of those gaseous foods,
eliminate them or cut them down.You be all good. I'm doctor
(10:54):
Bob Martin. Stay tuned. Coyolicage garlic extract is considered by many to
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Did you know moshwater you can nsumeis poorly absorbed, giving cells and
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People drinking superhydration H two medical gradeintracellular water report diminished pain and discomfort,
(12:18):
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mouth are all signs of dehydration.Every part of our body depends on proper
hydration. When cellular water absorption goesup, thanks to superior hydration H two
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of Superhydration H two O for free. Go to freewatercase dot com freewatercase dot
com. That's freewatercase dot com.All Americans are exposed daily to tox chemicals
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and environmental pollution in the air webreathe, the water we drink, food,
clothes we wear, the places wework, and in our homes.
Environmental pollutants are even present in theumbilical cord blood of newborns. From the
Root Brands company introducing clean Slate,a patented green detox technology that addresses the
causes of environmental pollution in people.Your opportunity to feel, function and perform
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dot com Forward slash Product. CleanSlate, a science based liquid supplement safely
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Brands dot com Forward Slash Product.Take your health back, take your life
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me. Wait, say you knowthis. You don't have to kick him
out, kick him out, kickhim out, kick him out, kick
(14:07):
him out. Wait sake you tellme you don't have to kick him out,
kick him out, kick him out, kick him mouse, you said
a mass blash together there away thefive sent the lasts. Look at you
alive. You know I have theranking the show. That's a dag and
we'll keep you up with out abag rope and Telly get down, everybody,
just get hips in a peeps andjoy to life and the train let
(14:28):
me tell it get home, maybenaper lead this out way to go if
you will tell you how on thedock A five show, and I welcome
you back to this hour love onthe Doctor Bob Martin Show. Thank you
for tuning into the program. Comingup very shortly here will be the health
alternative of the week. We're gonnago to your phone calls and questions.
Bernicea's I said, stand by patiently, uh to get on the air to
(14:52):
ask your health question. Our numberhere into the show is eighty eight five
five three seven two six to twolive eight eight eight fifty five Doctor Bob.
But we have something very exciting toannounce here, and that is that
twenty four seven three sixty five youcan dial into a toll free number and
(15:13):
leave a message for me as toyour health question, and you simply have
to leave your first name only,and the city you're calling from and state,
and then just tell me what yourhealth question is. I'll get that
information and I'll answer that question onthe air on the show, or I'll
(15:37):
call personally. So here's what youdo. Though. One thing you don't
want to do is leave a badhealth question, because if you do,
it may not get answered. Youwant to leave a good health related question.
So what we've done is we've takena couple questions here to give you
an example of what a bad healthquestion sounds like. Do not do this
(16:00):
because the likelihood of answering your questionon the air or personally is low.
And then I'll play the second one, which is an example of a good
health related question, which I wouldof course be inclined to answer more frequently.
Let's first play what you don't wantto do. This is a health
question you don't want to ask.This is not the way to do it.
(16:22):
Go I am, my name isTony, and have two questions.
And my two questions you just giveme a piece. Okay, there is
(16:45):
not the way to ask a healthquestion. I could not really understand Tony.
I feel bad for Tony because Iwant to answer. I want to
help Tony, but he's mumbling andit just did not I couldn't understand it
that well. How about you,however, if you want to ask on
the the Doctor Bob Martin Health QuestionHotline anytime of the day, anytime of
(17:07):
the night twenty four seven three sixtyfive, or make a health comment or
he praise he prays on the hostfor what we do here with what we
call a health stroker, you maydo that as well. We love those.
You can call this toll free numbereight hundred six oh six eighty eight
twenty two. I answer all ofthem. I listened to all of them.
(17:27):
Eight hundred six oh six eighty eighttwenty two. To leave your health
related question, and I'll try toget to as many of them as I
possibly can, of course, buthere's an example of an excellent health question
that was laid down in the DoctorBob Martin Health Question Hotline. Go good
(17:49):
afternoon. This is Nancy be inSpringfield, Illinois, and I'm calling Bob
Martin about my health problem. Andthat is an itching problem that I have.
It's on the outside of my skinall over my body. I've had
it since September of last year,and I was wondering if he has any
(18:10):
help for it. I would rathernot get into the drug side of stuff,
so I'm trying to do whatever Ican do. Presently, I'm using
sarah vy It's relief cream and overthe countercream, and then I'm using a
homeopathic pellett called rinocular Bulobus, andso I use those together. The homeopathic
(18:36):
Madison takes care of it on theinside and the sarah A cream takes care
of it on the outside. Butthose two things together, it's the only
thing that I've found that relieve theitching. I don't know what it's caused
from, and I was wondering ifhe's had if he has any idea what
this has caused from. I've beento a dramatologist, been to a allergist,
(19:02):
thinking maybe I was allergic to something, but they don't have any It
can't help me. So thank youvery much. Again. My name is
Nancy and I'm in Illinois. Thankyou very much. And I always enjoy
Bob Show on Sunday. Oh,such a sweet lady, And yes I
want to help her, of course, keep doing what you're doing with the
(19:23):
homeopathogravity and anything topically that relieves it, and then starts keeping a diary of
what you're eating and write down whenyou're itching gets worse after eating a meal
within hours and eliminate those foods.The other thing that could be happening is
there could be some problems with yourgas intestino track. We see a lot
of skin problems that happen with peoplewith GI problems, So you might want
(19:45):
to check the medications you're taking,any medical drugs you're taking that could be
setting us into motion. That's veryimportant. And if you cannot pin down
what it is the offending food orsubstance you're taking in you can always do
some elect aboratory testing like food intolerancetesting. Eliza aht to talk about it
all the time. Or you cantry some fasting one or two day fasting
(20:07):
where all you do is just lemonjuice, water and a little bit of
lemon and then just see if youcan neutralize the toxin. Maybe try some
clean slate. This could be sometype of a toxicity in your body,
and you can take the clean slatethat we talk about here on the show
to reduce those toxins that are inyour body that may be setting off these
skin issues, or maybe it's somethingrelated to something you're coming in contact with
(20:32):
topically, like a detergent. Youneed to change up, get a more
environmentally friendly detergent at the health grocerystore, like a natural grocery store,
or there's just a whole variety ofthings. But just being a good investigator,
you're on it. But I'm soglad that you found a homeopathic remedy
that's able to relieve it. Dowe have time and enough, Daniel to
(20:52):
do the health alternative of the weekhere? All right, let's do it.
Let's go with the health alternative ofthe week. Speaking of gi track,
anybody out there who's got heartburn,this is going to be a godsend
for you, the health alternative ofthe week. A lot of people are
taking heartburn medicines and they are problematic. But have you heard of a DGL
(21:15):
that stands for deglstrinized licorice root?If you've got heartburn or acid reflux,
you can get into any natural grocerstore nationwide and pick up something called DGL
that stands for deglystrinized licorice. Itis an incredible remedy that I have used
on so many patients who have hadacid reflux heartburn that are taking these risky
(21:37):
drugs that do nothing but damage themover time, even though they may get
some Really, if I'm talking aboutprex, prilosec and nextem and all that
they have almost fifty percent by theway, if you're on those chronically,
taking prilosec and nexium have an almostfifty percent increase risk of hip fracture after
you take them for one year,and they also double your risk of pneumonia.
(22:03):
So if you have heartburn or acidreflux, it's problematic the drugs that
are out there, even though theymay relieve the heartburn, they may create
another problem altogether. Whereas this week'shealth alternative of the Week dgl licorice root
that you can find in health foodstores everywhere, and particularly I know natural
grocers carries it. It will helpto soothe the stomach, heartburn and irritation
(22:30):
you have until you can nail downwhat's actually violating you. Usually your fork
and spoon or what you're drinking isviolating you. And all you have to
do is pull back, pull back, way back, and suddenly your body
rewards you by not punishing you withthat heartburn or that acid reflux. Of
course, you shouldn't eat and liedown within two to three hours after eating
(22:52):
a big meal, cut down onthe amount of food that you're eating smaller
meals, and then wait at leasttwo to three hours before you lie down.
Because so many people developed this thingcalled a diaphramatic hernier or a hedel
hernia that generates the heartburn or acidin inflammation in the stomach, or sometimes
(23:12):
it's a germ that we come incontact with, the bacterium called Helicobacter pylori
or hpylauri, for which uh yes, deglycerinized licorice and zinc, carnizine and
gummastic and doctor Oheries, probiotics andkyla garlic can relieve that one, So
you have options. This week's healthalternative of the week for people who have
(23:34):
acid reflux and heartburn is D asin dog gas in girl el is in
love. Dgl licorice root stuff workswell. It stands for to glicenerized liquorice.
This week's health alternative of the week. You can find it at Naturalgrossers
dot com. I'm doctor Bob Martin. The number one health can ern as
(24:00):
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and therefore the ability to remain independent. Most of us, at some point
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age forty, it's not your imaginationthat your vision is getting worse. What
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is likely causing your vision to deteriorateis cataract formation. Cataracts occur when the
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com. Did you know most wateryou can consume is poorly absorbed, giving
cells and organs a minimal bath andnot effectively hydrating your entire body. How
(25:07):
much better would you feel with superiorcellular hydration? What health improvements might you
experience? People drinking superhydration H twomedical grade intracellular water report diminished pain and
discomfort, improvementtal clarity, sleeping deeper, less nighttime bathroom visits, and better
sense of wellbeing. Dry skin,being overweight, chapped lips, fatigue,
(25:29):
or dry mouth are all signs ofdehydration. Every part of our body depends
on proper hydration. When cellular waterabsorption goes up, thanks to superior hydration
H two O, your body startsto work as it was designed to.
This medical grade water breakthrough is nowavailable for you for free. Get your
first case of superhydration H two Ofor free. Go to freewatercase dot com.
(25:52):
Freewatercase dot com. That's freewatercase dotcom. Hi, it's doctor Bob
Martin. Imagine a new pharmaceutical wonderdrug that can help you improve blood pressure,
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three oh nine or Tahiti Trader dotcom. Anybody's mistakes, but everybody's got
(27:03):
a choice to make. Everybody needsto lead the faith. Baddy taking you
us money, You in fun.Well, you happen to be tuned into
the largest and longest airing radio healthtalk show on the weekend in the US,
(27:30):
and it's in large part thanks toyou. We so appreciate your support
of this radio show and tuning intoit each weekend and telling others through the
very same thing and remember that iffor whatever reason, you don't hear this
radio shows on weekend, or you'reout of town in another country maybe and
you can't get the show, youcan always hit my website. We're always
going to be there on the internetat doctor Bob dot com spelling out the
(27:52):
word doctor D O C T OR Bob dot com for all the latest
news health and well. Plus,you've got Instagram there at doctor Bob Martin's
show. You've got x formerly Twitter, you've got LinkedIn. It's all there,
and the course the podcast library ofpast shows in the hopper there.
(28:15):
Now coming up very shortly here willbe the health outrage of the week.
This health outrage is a little onthe ooh east side, so we're going
to play a disclaimer in front ofit so that if you have a young,
impressionable people in earshot, they canget out of the room so that
they can hear it. It is, you know, sort of listener discretion
(28:36):
is advised kind of a thing.But we'll get to that momentarily. But
first this Your heart is critical toyour overall health. I think everybody knows
that your heart is responsible for pumpingnutrient rich blood throughout your entire body.
It supplies oxygen O two while removingtoxins and waste. It's the most important
(28:57):
muscle in your body, your heartis, so Maintaining a healthy heart with
a botanical that's showing incredible promise calledred Sage plus red Sage plus from Terry
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(29:22):
cardiovascular system strong and viable. Additionally, researchers at the University of Monaster in
Tunisia discovered that the plant, theherb red sage also improves insulin sensitivity and
reduces inflammation, which secondarily helps hearthealth. The scientists concluded that red sage
(29:48):
may be a powerful natural alternative thatcan support healthy blood sugar levels. Red
Sage plus the supplement from Terry NaturallyVitamins combines the power of HRS sixty five
red sage with redgin sing to helpmaintain healthy blood vessels and arteries and support
healthy blood pressure and cholesterol balance alreadyin normal limits. Red Sage HRS sixty
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five delivers powerful self protecting antioxidants tomaintain optimal artery health. While HRG eighty
regencing is an adaptogen, they combineit in clinical studies to help you stay
resilient in the face of occasional stress, a major factor in heart health.
(30:36):
So support your cardiovascular system, bloodsugar balance, and manage stress more effectively.
Find red Sage Plus the supplement fromTerry Naturally Vitamins at your local health
food store or go to their websiteTerry Naturally Vitamins dot com Terry Naturallyvitamins dot
Com for red Sage Plus. Allright, ladies and gentlemen, it is
(31:02):
time now for the health outrage ofthe week. That before we get to
that, because this is sort oflike, uh, listener, discretion is
advised because it's sort of like,oh God, you're gotta be kidding me.
Uh. Here we have we're gonnawake texts up. He is our
disclaimer expert. We want to pokehim and get him ready to go,
(31:22):
and let him warn you that we'regetting ready to say something that might be
sensitive to your ears. And ifyou got young people in there, or
you get grossed out on stuff,move away from the radio for a little
bit and then come back. Herewe go text go for it. The
following information is listener discretion is advised. We stay real, Peecie, how
we try to now here. Itis the health outrage of the week.
(31:49):
Don't believe it for the health outragebecause it's not Bud it is and Daniel
my copile of the show, hittingevery single thing as he should, as
he always does. He's excellent,Daniel, Thank you for all of that.
All right. It's the health outrageof the week. Bloody, revolting,
(32:12):
it is disgusted. Instagram users arehorrified by women using their menstrual blood
or period blood as face masks.I kid you not, but she says
the liquid. This lady who postedthis up on I guess Instagram said the
liquid is pure and fresh and that'swhy she puts it on her face and
(32:32):
smears it on her face once amonth. Instagram users have expressed revulsion at
images of a woman lathering her ownmenstrual blood on her face and claiming it
to be the key to her youthfulskin. Yuck. Sarah Soul is her
name. Thirty two years of agewho's based in both Egypt and Indonesia,
(32:57):
has been using her own period bloodas a beauty product for several years.
Miss Soul, who calls herself amenstrual cycle and womb healing educator, claims
that the blood is pure and fresh, and regularly shares videos of herself wearing
menstrul face masks and pouring blood intothe soil. She says, and I
(33:22):
quote you want the ancient feminine secretof glowing young skin question, Well,
now you have it. Miss Soulwrote to her eleven thousand Instagram followers and
said it comes out from down there, right between your legs close quote well.
(33:44):
Social media users have declared her controversialskincare method as disgusting as we do
here on the Doctor Bob Martin Show, while doctors warn that it could lead
to Sti's and toxic shock syndrome.Ms Soul said that she was inspired by
(34:06):
her Egyptian heritage, as her ancestorsconsidered menstrual blood to be very sacred and
powerful for its healing properties, andthey used it as a medicinal remedy for
many ailments well. Doctor Deborah Lee, a sexual and reproductive health specialist,
(34:28):
told Cosmopolitan, the magazine that whilemenstrual blood does contain everything your body needs
to stay alive, like stem cells, vitamins, minerals, and hormones.
This is old blood. This meansthat by the time you menstrate, all
of the beneficial cells are dead andeffectively useless. None of the constituents of
(34:54):
old menstrul of blood would fulfill anyof these skincare roles. This expert commented.
Not only would this blood be useless, but putting it on your face
could come with risks. Skincare expertElizabeth Ramer, a professional esthetics person also
(35:15):
being interviewed, said that people shouldnot jump on the trend due to an
increased chance of inflammation. She says, and I quote my advice stay away
from it and focus more on provenskin treatments and breaking the taboos and secrecies
of menstruation. Close quote. That'sthe health outrage of the week. I
(35:38):
need not say anything else. Thisis pross and that's why qualified as the
health outrage of the week. Allright, stay tuned, We're coming right
back with the product recall here onthe Doctor Bob martinshow all Americans are exposed
(35:59):
daily to toxic chemicals and environmental pollutionin the air we breathe, the water,
we drink, food, clothes,we wear, the places we work
and in our homes. Environmental pollutantsare even present in the umbilical cord blood
of newborns. From the Root Brandscompany introducing clean Slate, a patented green
detox technology that addresses the causes ofenvironmental pollution in people. Your opportunity to
(36:22):
feel, function and perform better ishere thanks to clean Slate by vRoot Brands.
Go to droot Brands dot com ForwardSlash Product. Clean Slate, a
science based liquid supplement safely ridge youof heavy metals and environmental toxins from head
to toe by simply taking ten dropsof clean Slate twice daily. Remove the
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bad stuff in your body, putamazing stuff in, and allow your body
to heal. Go to Droot Brandsdot com Forward Slash Product. Take your
health back, take your life backwith clean Slate droot Brands dot com Forward
Slash Product. It may come asa surprise to learn that virtually all people
have some degree of cataract formation inone or both eyes by age forty.
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Fact is, cataract is a leadingcause of blindness in the United States.
But here's the good news. Thanksto medical research, there now exists a
way to help prevent cataracts from formingand reverse it in some people who already
have it with a revolutionary, safeand effective, all natural eye drop formulation
called can C. CANC eye dropscontain a special nutrient called ansetyl carnisine,
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which was discovered to be depleted inthe eyes of cataracts suffers. Can C
has also been found to help glackoma, floaters, dry eyes, and retinal
problems. Think about how important yoursite is now and will be in the
future. Then decide to protect yourprecious vision with can S eye drops.
I personally use can S eye dropsand you should too. Call eight hundred
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eighty six one forty nine thirty sixeight hundred eighty six' one forty nine
thirty six. That's eight hundred eightysix one forty nine thirty six or wise
Choice Medicine dot com. Did youknow most water you consume is poorly absorbed,
giving cells and organs a minimal bathand not effectively hydrating your entire body.
How much better would you feel withsuperior cellular hydration? What health improvements
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might you experience? People drinking superhydrationH two O medical grade intracellular water report
diminished pain and discomfort, improvemental clarity, sleeping deeper, less nighttime bathroom visits,
and better sense of wellbeing. Dryskin, being overweight, chapped lips,
fatigue, or dry mouth are allsigns of dehydration. Every part of
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our body depends on proper hydration.When cellular water absorption goes up, thanks
to superior hydration H two O,your body starts to work as it was
designed to. This medical grade waterbreakthrough is now available for you for free.
Get your first case of Superhydration Htwo for free. Go to freewatercase
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dot com. Freewatercase dot com.That's freewatercase dot com. Check out doctor
Bob's website. Listen to the showlive online here past shows, Read breaking
health news and more at doctor bobdot com. Spell out doctor. That's
(39:15):
doct r bob dot com. Allright, Doctor Bob Martin back with you,
and again, I want to makesure that everybody knows we have something
brand new we're instituting here on thisshow, and that is the ability for
you to ask a question seven daysa week, twenty four hours a day,
(39:36):
three sixty five, meaning you cancall into our Doctor Bob Martin Health
Question Hotline and leave a voice messagefor me. It's very simple. All
you have to do is state yourfirst name, the city and state you're
living in, and your health question, and I'll answer as many of them
as possible on the air. Justlisten on the air, or I may
(39:59):
even pick up the telephone and callyou personally. Here's the toll free number
to leave your health comment or healthquestion, or you want to praise heap
on the host for all the thingswe deliver to you here on this radio
show every week for the last twentyeight years and nationwide syndication. We're growing
like mad thanks to you. Here'sour toll free number. Eight hundred six
(40:22):
oh six eighty eight twenty two.That's the Doctor Bob Martin Health Question Hotline
where you can ask a question,make a health comment, or lay down
a health stroker. Something you likedabout the show and you want to comment,
you want to praise yours true finewith me. Eight hundred six oh
(40:42):
six eighty eight twenty two one eighthundred six zero six eight eight two to
two. All Right, it's timeout for the product recall of the week.
Trader Joe's back in the news again. Well, they've pulled the Infinite
(41:05):
Herbs brand Basil from its shelves intwenty nine states after a salammonila outbreak has
left twelve people sickened. The basilwas sold in two point five ounce clamshell
style plastic containers, according to astatement from the Centers for Disease Control and
(41:25):
Quasi Prevention. The health organization saidpeople who bought the basil at Trader Joe's,
where I will never ever shop,should need it, but should instead
throw it out or return it toTrader Joe's. Seven of the twelve people
were sickened after eating the basil hadbought or likely bought the product that Trader
(41:50):
Joe's, according to a statement.Meanwhile, the US Food and Administration said
that people who had fallen ill arespread across seven states, including Florida,
Georgia, Minnesota, Missouri, NewJersey, Rhode Island in Wisconsin, all
states that this radio show broadcasts into. So we're happy to inform you about
(42:10):
this problem. One person had tobe hospitalized, apparently because of salomonella poisoning.
Of course, it affects especially youngchildren if they get into it,
or the elderly, or people withthe weekend immune systems and some of the
symptoms that you need to know aboutfor food poisoning, particularly salomonella is you
know, within twelve hours, sometimestwo or three days, you may eat
(42:35):
these contaminated foods and develop diarrhea orfever or abdominal cramps. And you should
always call your doctor or an emergencyroom if things get out of control.
But you should also trace back whatyou may have gotten into that caused the
problem in the first place. Ie. Stay out of Trader Joe's.
Sorry Trader Joe's. Just too manyevents going on there. And there are
(42:59):
reasons which I don't have to getinto here. Don't have time, however,
let me get back to your phonecalls. Next up on the phone
is David calling in from state ofTennessee. Welcome to the Doctor Bob Martin
Show. David, Hello, Hello, Yes, go right ahead. Yes,
(43:19):
I'm about going on suit cheers.High blood pressure and I heard of
this, And okay, David,you're breaking up here. I sorry about
(43:40):
that your phone your phone connection ispretty weak there. Let me just state
this. If you have a highblood pressure for six years, that's chronic
and you don't want you want tocheck it on a regular basis, have
a blood pressure measuring device, alwaysreported to your doctor. I fit spikes.
I hope you're not smoking cigarettes.I hope you're not drinking alcohol,
because those are two major causes ofhigh blood pressure. Stress is a big
(44:05):
one as well. Being overweights anotherone. Hopefully you're getting out and getting
movement and exercise and trying to loweryour stress. However, you can eat
a healthier diet that doesn't include thestandard American diet. Maybe shift over to
a Mediterranean style diet. You canfind that information online or buy a book.
But meanwhile, supplementation for helping lowerblood pressure you can use, and
(44:29):
you can find these in most healthfood stores. Coenzyme Q ten, extra
magnesium, Omega three, fatty acidsas in eating more salmon and stardines and
anchovies and so forth. Kyolic garlicexcellent. The age garlic extract works very
(44:50):
well. They've got one for bloodpressure. Blood pressure control works unbelievably well.
Also, there's a formula that I'maware of called blood Pressure Health.
Blood Pressure Health. It's a companyby the name of Terry Naturally Vitamins.
It's a combination of olive leaf extractand French grape extract VX one, and
(45:15):
you can get Terry Naturally Vitamins bloodpressure health formula in finer health food stores
nationwide. So that's the thing.And monitor your blood pressure, find out
what lowers it by monitoring it,and then stick with that, whether it's
the exercise you do, cutting backon the alcohol or the smoking if you
smoke, or the food you're eating, or the supplements that you're taking.
(45:38):
Then report that to the doctor thatyou're going to if you're on high blood
pressure medication, so they know thatyour blood pressure is going down and maybe
they can slowly wean you off ofthat. That would be the hope.
I thank you for your phone call. We'll be right back. I'm doctor
Bob Martin. Did you know mostwater you consume is poorly absorbed, giving
(46:00):
cells and organs a minimal bath andnot effectively hydrating your entire body. How
much better would you feel with superiorcellular hydration? What health improvements might you
experience? People drinking superhydration h twoomedical grade intracellular water report diminished pain and
discomfort, improvementtal clarity, sleeping deeper, less nighttime bathroom visits, and better
(46:22):
sense of well being. Dry skin, being overweight, chapped lips, fatigue,
or dry mouth are all signs ofdehydration. Every part of our body
depends on proper hydration. When cellularwater absorption goes up, thanks to superior
hydration H two O, your bodystarts to work as it was designed to.
This medical grade water breakthrough is nowavailable for you for free. Get
(46:45):
your first case of superhydration H twofor free. Go to freewatercase dot com.
Freewatercase dot com. That's freewatercase dotcom. Hey airline travelers, let's
you have a problem and you needto change or cancel an existing airline reservation.
What do you do well? SkyWatchis a free service that can help
(47:07):
anyone with any airline reservation fix it, whether you want to cancel it,
change your dates, or add passengers. We can help fix your airline reservations
so you get exactly what you need. We've updated our computer database and now
have access to every airline around theglobe, so now you can make one
phone call regardless of who booked yourairline tickets, and we'll change it,
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cancel it, and fix it foryou. We know the insider secrets to
fixing reservations that the airlines don't wantyou to know about, so if you
need to cancel, change, ormodify an existing airline reservation, call SkyWatch
right now. It's a free call, so let us fix it for you.
Eight hundred four one nine nineteen sixtyfour, eight hundred four one nine
nineteen sixty four. Eight hundred fourone nine nineteen sixty four. That's eight
(47:53):
hundred and four nine one nine sixtyfour. The number one health can disern
as we move toward and beyond theage of retirement is fear of losing our
vision and therefore the ability to remainindependent. Most of us, at some
point in time have uttered the wordsI'm not seeing as well as I used
to, or I think I needstronger glasses. If you are nearing or
(48:16):
past age forty, it's not yourimagination that your vision is getting worse.
What is likely causing your vision todeteriorate is cataract formation. Cataracts occur when
the lens of the eye becomes cloudyin blocks light from entering, which interferes
with sharp, clear vision. Ascience based cataract reversal eye drop called can
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See is changing lives of people withpoor vision caused by cataract. Learn more
about can See eye drops at WisechoiceMedicine dot com, or call eight hundred
eighty six one four nine three sixeight hundred eighty six one four nine three
six for canseeyedrops eight hundred eighty sixone four nine three six or Wisechoice Medicine
dot com. Need a Miracle,No man wat shoot you Tom the will
(49:12):
come town. You can be akid on your own and tell you out
of desperation to law the only onetrioll the need a Miracle And I welcome
you back to this hour the DoctorBob Martin is Show. On our final
segment of the program, I wantto remind you, if you haven't heard
(49:34):
about it yet, we have somethingexciting going on here on The Doctor Bob
Martin Show. We've created a DoctorBob Martin Health Question Hotline where you can
call in any time of the day, anytime of the week three sixty five
twenty four to seven and ask ahealth question. Is basically, you're leaving
a message for me. I'll answerthe phone, you'll hear it in a
(49:55):
tape, and then you just simplystate your first name, only the city
you're calling from, state, andyour question, and I will listen to
every single one that comes in andtake those that I can as many of
them as I can. Just makeyour question your answer concise and short and
slow and interesting and riveting if youcan, that's fine. Don't panic,
(50:20):
don't joke. It's just it's foreverybody. This is for everybody. And
if you want to leave a comment, you can. If you want to
praise hope, praise U. Thisthe host of this show. For things
that you've heard on this program andyou've benefited through, you may do that
as well. The number is eighthundred six oh six eighty eight twenty two.
Give it to your sick friends,keep it for always eight hundred six
(50:43):
oh six eighty eight twenty two oneeight hundred and six zero six eighty eight
two to two for the Doctor BobMartin Health Question or comment hotline. All
Right, Health Mystery of the week, Here we go forget dirty talk.
Facial express are more effective to conveywhat you want during intimacy, but nonverbal
(51:05):
communication during intimacy is key to avoidingdisrupting those special times. According to a
new study, researchers have discovered thatpeople believe facial expressions are and cues from
body language are the best way toenhance the experience of being Intimate. A
team led by scientists and from MissouriState University interviewed seventy eight participants between the
(51:30):
ages of eighteen and sixty nine andincluded a mix of genders and sexual orientations.
The communication, which most said enhancedthe experience of intimacy, was predominantly
nonverbal. Nonverbal, and many participantssaid that body movements, facial expressions,
and other physical responses were preferable asthey were less likely to interrupt the flow
(51:55):
of intimacy of the encounter. Theresearchers all also found that the participants,
particularly women, often refrain from talkinghonestly about how satisfied they were to avoid
hurting their male partners feelings, andthis was by the way, published in
writings in the Journal of Archives ofSexual Behavior. So there you have it.
(52:22):
Forget the dirty talk and get withthe facial expressions. They're more effective
to convey what you want during intimacy. We don't know why this worksman,
it does, and that's all thatmatters. That's why it qualified as the
health Mystery of the Week. Iwant to wish you a healthy day and
a healthy week and tell we're backhere next week, same time, same
(52:42):
place. Doctor Bob Martin be well,