NOV 10 Eating Eggs Cooked the Wrong Way Increases Cancer Risk HR3

Eating Eggs Cooked the Wrong Way Increases Cancer Risk

Dr Bob Martin answers listeners health questions.

Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week

Episode Transcript

Speaker 1 (00:10):
Welcome to the number one radio health talk show in America,
The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
a Board certified clinical nutritionist, and diplomat of the American
Academy of Anti Aging Medicine. The information presented on this
show is educational in nature. Please consult your personal healthcare
provider regarding health issues. You may have got a health

(00:32):
related problem or challenge, not feeling well, and you just
don't know where to turner what to do. Doctor Bob
Martin is here for you and will do his very
best to answer your health question. The tone free number
to ask Doctor Martin a health question or to make
a health related comment is eight hundred six oh six
eighty eight twenty two. Eight hundred six oh six eighty

(00:52):
eight twenty two. That's eight hundred six zero six eighty
eight twenty two. It's the Doctor Bob Martin s y.

Speaker 2 (01:03):
Well.

Speaker 3 (01:03):
It is my sincere privilege and honor to be with
you today because long ago I answered my chosen calling
and talents, which is all about giving help to people
who are sick and infirm, and giving help to people
who don't want to be come sick and infirm.

Speaker 2 (01:20):
It's awesome.

Speaker 3 (01:21):
It's actually fabulous to participate in a radio show forum
where sick people tune in to get healthy naturally and well.

Speaker 2 (01:31):
People tune in to stay that way.

Speaker 3 (01:34):
Welcome, Welcome, everyone to this hour of the Doctor Bob
Martins Show. I'm Doctor Bob and I'm going to encourage
you to become your own best doctor most.

Speaker 2 (01:44):
Of the time.

Speaker 3 (01:45):
And the way that you do that is you go
out and you gather as much information as you can
about health and wellness and you put it into action
and you benefit by it by staying healthy in the
first place, because there are lots of risks associated with it,
getting sick and the care to try to bring you back.

Speaker 2 (02:03):
All right, Coming up.

Speaker 3 (02:03):
This hour, we have this week's installments of the Health
Alternative of the Week, the Health Outrage of the Week.

Speaker 2 (02:09):
Plus we've got a product recall to tell you about.

Speaker 3 (02:11):
We're gonna take phone calls of callers into the program
on our nationwide Doctor Bob Martin Show caller hotline phone number,
which you should have always in fact, write this number
down in case you need some advice from yours truly.
The number is and you can call this number right

(02:32):
now and ask your health related question about yourself for
somebody else, or you can call it after the show.
It doesn't matter, you'll hear me answer the phone. I'll
ask you to state your first name only, just your
first name and the city and state in which you're
calling in from, and then your question or your health
related comment. That number is eight hundred six zero six

(02:54):
eight eight two to two toll free eight hundred six
zero six two two one eight hundred six zero six
eighty eight twenty two to ask your health related question
or make your health related comment. The website where all
things health related news exist and the social media platform opportunities,

(03:18):
plus the podcast library. It's always over there at doctor
Bob dot com doctrbob dot com. We begin this hour
in the discussion as promised, about how eggs and if
they're cooked improperly, have an unexpected effect on your risk

(03:39):
of the big C, and I do mean cancer. Just
the way you eat your eggs one of the most
popular breakfast foods in America today.

Speaker 2 (03:49):
Eating well done.

Speaker 3 (03:51):
Or slightly burnt eggs, those crispy eggs that some people request,
or hard over eggs, may raise your risk of heart
problems and cancer. That's what experts are now warning us
about prolonged temperatures when cooking eggs over three hundred and
fifty degrees fahrenheit can cause the release of chemicals that

(04:13):
are linked to inflammation and the thickening of arteries. We
know that there are over one hundred, way over one
hundred different diseases that are associated with excessive inflammation in
the human body. So that's the very last thing you
want to increase the generation of in your body.

Speaker 2 (04:32):
Now.

Speaker 3 (04:32):
We need a certain amount of inflammation to spur on
the immune system when we're presented with certain microbes that
attack us. But when that inflammation goes too high and
stays there too long, it puts you at a great
risk and eating eggs the wrong way, cooking them the
wrong way with high heat can increase your risk of

(04:53):
both heart problems and cancer. These chemicals I'm talking about
in eggs that are released at high the temperatures are
called oxy sterols. Oxy Sterols form when dietary cholesterol is
cooked at high heats over a sustained period of time.
This means that crispy fried eggs, like over hard eggs,

(05:19):
could be at risk of creating these chemicals, which have
been linked to heart disease and cancer. Instead, ladies and gentlemen,
you should opt for eggs that are sunny side up,
which don't require as much heat, poached eggs, over easy eggs,

(05:40):
or lightly cooked omelets, and other ways to cook eggs
at a low temperature.

Speaker 2 (05:47):
That's the key.

Speaker 3 (05:48):
Keep the temperature down so that you do not change
the chemical structure of egg to denature the proteins and
increase your risk going forward of heart disease, ease and cancer.
Here you thought it was a cholesterol in the egg. No, no, no, no, no,
it's not the cholesterol. It's the elements that form oxysterols

(06:09):
as in response to or as a result.

Speaker 2 (06:11):
Of high heat. Do not high heat eggs.

Speaker 3 (06:16):
In other words, don't allow your eggs to get excessively
heat burned, equivalent to getting a sunburn, which raises the
risk of skin cancer. That's right, So don't give your
eggs a sunburn. Give them just enough to be cooked
but not burned. And cut down on the cheap seed

(06:38):
oils when you're cooking the eggs, such as do not
use canola oil. That's horrible to use as a cooking oil.
Corn oil, chuck that soy oil no, no, no, saflour
or sunflower oil.

Speaker 2 (06:52):
None of those oils are good.

Speaker 3 (06:54):
They do not tolerate heat, and when they do, they
turn rancid and they change their molecular stripe sure, and
it doesn't benefit you. So and these are all Omega
six oils that are not good when they're high heated
and can cause your eggs to burn faster. The best
way to cook eggs besides water as in the case
of poached eggs, as in the case of poached eggs,

(07:18):
rather is using butter or tallow or coconut or olive
oil or avocado oil, which doctor Jim Laval mentioned last hour,
which is better at resisting these oxidative chemical alterations in
protein denaturing leading to the potential for heart disease and cancer.

(07:41):
So you are in control by generating the right heat
to cook your eggs if you eat eggs, and a
lot of people do. It's one of our favorite foods
in the morning in America. In addition to heart disease,
these oxy sterols that come off the eggs that I'm
talking about that when you heat them too high occur

(08:03):
have also been linked to certain forms of cancer. We're
talking about colorectal cancer, and bladder cancer. And according to
a twenty nineteen research study from the National Institutes of Health,
these oxy sterols that I'm talking about that are generated
by heating eggs up too high can increase oxidative stress,

(08:26):
which occurs when unstable molecules called free radical damage these
cells and tissues and lead to excessive inflammation in the
human body. This oxidative stress damages disease fighting antioxidants. That's
how you burn up all your antioxidants like vitamin E,
vitamin C, vitamin A, all those important vitamins that help

(08:48):
your body to stave off disease. You don't want to
knock them out and use them up with them countering
what you've done to the egg itself, leaving your body
unprotected against the cancer cells. Another study in twenty eighteen
suggested that these oxysterols that are generated when you heat

(09:09):
eggs up too high increase the risk of breast cancer,
prostate cancer, colon cancer, and bioduct cancer. Additionally, another study
back in twenty seventeen, a study in Lipids in Health
and Disease, found that these oxysterols bind to LDL cholesterol,

(09:30):
the bad cholesterol causing harmful plaque to build up in
the arteries. So it goes beyond just cancer, it goes
to heart disease.

Speaker 2 (09:39):
It's not the.

Speaker 3 (09:40):
Cholesterol in there, it's how you heat the cholesterol in
the egg that matters the most. And this makes it
more difficult for blood to properly flow through the arteries,
increasing the risk of heart disease because there's too much
inflammation in the artery as a result of these compounds
that are DAMA imaging the artery walls and shutting things

(10:03):
down and probably mitigating nitrocoxide and all of it. Cooking
eggs with high heat, such as three hundred and fifty
degrees fahrenheit is most likely to result in these oxy
sterolls forming. That's what the research shows. So however, you know,
you just got to know that there are ways to

(10:23):
do it. And if you do get eggs, if eggs.

Speaker 2 (10:25):
Are on your menu in the morning.

Speaker 3 (10:28):
Try to find a grocery store that has a way
to grade eggs to get the healthiest eggs possible. In fact,
there's a Corncopia score that some of these companies use.
Cornicopia score of eggs that are healthier for you get
a four out of five cornicopia rating on your eggs
like from natural Grocers and other stores like it, so

(10:49):
that you're getting the best of the best and enjoy
those eggs. All right, when we come back the health
Alternative of the Week, I'm Doctor Bob Martin.

Speaker 4 (11:10):
I should do you, but you.

Speaker 3 (11:19):
All right, you're tuned into the Doctor Bob Martin Show,
and for that I thank you, and thank you so
very much telling other people about this radio show. It
is time now, ladies and gentlemen, for this week's health alternative.

Speaker 2 (11:33):
Of the week.

Speaker 3 (11:45):
All right, the healthier alternative of the week. Something you
may not otherwise know about, but now you do as
an alternative to what you're currently maybe not using, is
something called Holy Basil extract.

Speaker 2 (11:56):
Have you heard of it?

Speaker 3 (11:56):
Well, you may have heard of holy basilier, but have
you heard of the Holy Basil extract. It's the health
alternative of the week. The holiday season is fast approaching,
a time for our family, a time for happiness.

Speaker 2 (12:07):
But making sure the house.

Speaker 3 (12:09):
Is clean, of course, the food is ready, the presents
are wrapped, and your workload is caught up. It can
be stressful. Let's face it, holiday season is highly stressful
for a lot of people. Because they put a lot
of obligation on themselves and a lot of expectations. They
don't want to let anybody down. So they're all stressed
out with high levels of stress hormones, cort is all rolling,

(12:31):
and they need to find a way to tamp that down.
Short of using toxic booze and other things that are
not good for you, listen and illicit, how about using
this week's health alternative of the Week called Holy Basal Extract,
a nutritional supplement that you can find under the brand
label Natural Grocer's brand. It's an adaptogen. It allows you

(12:53):
to better adapt to all the stress you're going to
be under during the holiday season. An adaptogen is a
holistic natural substance that helps your body adapt to stress,
and Holy Basil has been pharmacologically proven to have properties
without any side effects that can help you better cope

(13:13):
with the stress that goes on between your ears. It's
mostly mind stress. It's perceived stress. It's not really stress,
but it's things that you know, you're thinking all these
time related stresses and all this obligation, and your.

Speaker 2 (13:24):
Body then feels it. You don't want it to feel it.

Speaker 3 (13:27):
You don't want to even generate it, and according to
a twenty seventeen research study, even animals taking Holy Vasal
Ectract we're able to improve all kinds of markers, less
tissue damage, lower stress levels in loud environments, a reduction
of sexual related problems, less sleep problems, and less exhaustion.
So we know that Holy Basal Effects Extract affects humans

(13:50):
this way too, And it's no secret that even humans
living in the modern world deal with stress on a
major basis. Sometimes it can also be a thief of
your sleep to have too much stress, because all that
stuff's winding around in your brain that never really gets solved,
and you just keep rigorating it over and over and over,

(14:12):
disturbing your sleep. The holidays are notorious for ruining health habits.
If your stress is derailing your sleep, train focus on
reducing stress levels first. Maybe get some extra exercise, yoga, breathing, exercise,
daily walks, maybe some regular chill time in the sauna
or steam room, meditation, praying, whatever it takes to get

(14:34):
more sleep. And before a dinner party your celebration with
tempting but unhealthy foods they happen, fill up with healthy
food before you go, so you don't feel so obligated
and empty to eat the foods that you know you
shouldn't have and find out about Holy Basil extract, the adaptogen.

(14:55):
During these stressful times of the holiday season. You can
go to Natural Grocer. The stores nationwide defined Holy Basil
extract under the Natural Grocer's brand. They have a website
Naturalgrocers dot com Naturalgrocers dot com. That's the health alternative
of the week. All right, let's go to your telephone

(15:15):
calls and questions. First up is Irene calling in from
Fort Collins, Colorado.

Speaker 5 (15:20):
Irene, Fort Collins, Colorado. Information on a Baker's cyst? Is
there anything that can be done other than having an operation?
Thank you, doctor Beck.

Speaker 2 (15:35):
You're welcome.

Speaker 3 (15:35):
Thank you for your call, Irene. Yes, I've treated a
lot of people with Baker's cysts. They're typically a form.
Sometimes they can be like a painful swelling on the
backs of the knees. They often cause the feeling of
tightness back there. That's how people notice them at first,
and it can worsen and when you extend your knee
or when you're more active. Now, these cysts develop when

(15:57):
the fluid, the snovial fluid that normally lubricates. The knee
joint collects in a thin sack called the bursa between
two groups of muscles behind the knee, and the sack
can become inflamed because of trauma or irritation, causing pain
and further swelling that may be aggravated when you stand
or certain activities like squatting or kneeling that require you

(16:19):
to bend your knee. So some people get these flare
ups irene of these baker cists, and they're benign. It's
not like a tumor or anything like that. They can
trigger different forms of arthritis, but they also can stem
from little tiny tears, microtears, or injuries to the knee cartilage.
So feeling a lump under your skin behind the knee

(16:42):
or in the knee area can be disconcerting because immediately
you go, oh, I got tumor there something going on. No, no, no,
in the knee area. Usually these outcroppings are not cancer,
but they are baker cis not dangerous. They are benign.
They may dissapp you're on their own without treatment. However,

(17:02):
some doctors try to aspirate them, depending on how they're
interfering with the joint or that person's pain level.

Speaker 2 (17:08):
Usually that's futile.

Speaker 3 (17:09):
Steroid shots are a waste and too expensive and risky.
I recommend for people who have what you have Baker cysts,
focusing on the foot biomechanics, the knee biomechanics.

Speaker 2 (17:21):
The hip balance and biomechanics.

Speaker 3 (17:25):
What do I mean by that, Well, if you don't
have good balance in your feet and your knees and
your hips, it's going to stress the knee and it's
going to help generate these Bakers cysts or make.

Speaker 2 (17:34):
The one that you have continue on.

Speaker 3 (17:36):
So what I would suggest you do is find yourself
a licensed chiropractic physician and have them evaluate your foot balance,
your knee balance, and your hip balance to see if
that's impacting the knee and your inability.

Speaker 2 (17:52):
To get over the Baker's cyst problem.

Speaker 3 (17:53):
Also taking something called revive Collagen ore ev ive E
College by bright Core, and there is a type of
therapy called soft wave therapy which works very well with
these kinds of problems and doctors will know about that.
All right, thank you for your phone call. Next up
is Jan in Corvallis, Oregon.

Speaker 6 (18:16):
Fie.

Speaker 7 (18:16):
My name is Jan.

Speaker 6 (18:18):
I am from Corvalis Oregon, and I have a question
about cat fleas on humans. I have been effected for
almost a year with cat fleas and I cannot get
them off of my head. And they aren't so much
around the house that they are multiplying, and it's getting

(18:42):
worse and worse and not better. I have tried everything
natural and unnatural, and I don't know what to do.
Can you please help me?

Speaker 3 (18:51):
Thank you doctor Bob, Thank you Jen for calling in
on that. First of all, I assume that you've gotten
rid of the cats first and foremo. You know, being
infected with cat fleas in your scalp is a tough one.
I have to admit, because I've seen it before. You
should always concert consult with your own personal doctor before

(19:11):
trying the following that I'm getting ready to tell you about.

Speaker 2 (19:14):
Which you know, I just have to give that little disclaimer.

Speaker 3 (19:17):
There's something called Dermagic dr Magic Dermagic Organic diatomaceous earth shampoo.
It comes in a bar Dermagic Organic diatomaceous earth shampoo bar.

Speaker 2 (19:33):
Get one of those.

Speaker 3 (19:33):
Place one bar into a blender, all right, Put it
into a blender along with about four ounces of brag
organic olive oil. You can get this in health food stores.
Grind up that single bar of the Dermagic Organic Diatomacious
Earth shampoo bar along with four ounces of brag organic

(19:57):
olive oil.

Speaker 2 (19:58):
Grind the bar and that up.

Speaker 3 (19:59):
Mix it in there, get the olive oil, and then
put in ten drops of oregano oil into the blend.
Ten drops of oregano oil in there, ten drops of
rosemary oil, and lastly ten drops of tea tree oil.
You mix that up, you blend it up, and you

(20:20):
make sort of a shampooy type paste.

Speaker 2 (20:23):
Out of it.

Speaker 3 (20:24):
All right, And I would suggest with that blend and
make plenty of it. So last shampoo twice daily for
two weeks with that formulation. Shampoo twice daily, first thing
in the morning, lasting at night. Then as things get better,
once daily until you're better.

Speaker 2 (20:43):
And please avoid eye contact with this. Good luck, Jen,
and thank you for your phone call.

Speaker 3 (20:50):
All Right, ladies and gentlemen, when we come back here
on the Doctor Bob Martin Show, we'll have for you
the health outrage of the week.

Speaker 2 (21:00):
Mistakes. But everybody's got a choice to make. Everybody needs
to leave the faith.

Speaker 8 (21:07):
When are you taking yours money?

Speaker 2 (21:11):
You infound.

Speaker 3 (21:23):
And I welcome you back to this hour The Doctor
Bob Martin Show coming up very shortly. Here I'm gonna
have for you this week's installment of the Health Outrage
of the Week. We also have a toll free number
for you to call in on should you have a
health related question about yourself or someone else. It is
toll free, it's nationwide. You can call this number at

(21:46):
eight hundred six zero six eight eight two two to
ask your health question, just like the health questions you've
been listening to. It's that simple, and I'll do my
very best to help you out. Remember, the only bad
health question is the one you're not asking. So call
the toll free number and tell Doctor Bob where it hurts.
If you're new to the show and you say, well,

(22:07):
I don't know what kind of health questions to ask,
I got a lot of them, Well ask one, making
it fair for everybody else getting through to the program.
And when you call this total free number, you'll hear
me answer the phone and ask you to state your
first name, first name, only the city and state you're
calling from, and then your question.

Speaker 2 (22:24):
Make it brief or you may want to ask, you know,
make a health related comment.

Speaker 3 (22:29):
You can do that as well. The number eight hundred
six zero six eight eight two two eight hundred six
zero six eight eight two two one eight hundred six
zero six eight eight two to two. The website for
all things health related news and the podcast library, plus
the social media platforms Instagram, LinkedIn, and x It's all

(22:50):
over there at doctor bob dot com, spelling out the
word doctor doc t r bob dot com. All right,
before we get to the health outrage of the week,
I want you to know that this doctor, the one
you're listening to now, my family, my colleagues, and everybody
I know that understands the value of taking care, good
care of your oral health, because if you don't have

(23:12):
good oral health, the entire body will suffer.

Speaker 2 (23:15):
It's true.

Speaker 3 (23:16):
If you have simmering low grade infections in your mouth, gingervitis,
praidonal disease. To insicate all of that, it can evade
deeper into your body. It can get into your heart muscles,
your heart blood vessels. It can create inflammation in your
joints and pull you down.

Speaker 2 (23:32):
So don't go there.

Speaker 3 (23:33):
Take good care and make sure you're using a healthier
form of toothpaste, mouth rints and mints and gum, and
that one that I use to ensure that I have
growd oral health is Spry Spry toothpaste and Spry mouth rints.
I want to make sure that the next time I'm
at my dentist's practice and the hygiene takes the hygienus

(23:55):
looks in my mouth, they see good things happening and
they don't call the dentist to come in there and
intervene and do something invasive. That makes me very nervous.
But I have to tell you, since I've been using
the Spray dental defense system with the Spry tooth basted
and mouth rents now over twenty years, i have so
good oral health. They just can't believe it, and I

(24:18):
always remind them of the dental practice. You should be
telling every single one of your customers, your patients to
use Spry. Spry comes in delicious flavors peppermints, cinnamon, and spearmint,
and the secret sauce is the xylotol, the plant based
ingredient in the tooth bases and mouth rens which keeps
the germs off guard and eating the wrong stuff and

(24:40):
leaving your oral cavity. This stuff is amazing. So if
you want squeaky clean teeth, gums and breath use. Spry
Dental Defense Sprie dentdal Defense is available at CBS and
right Eid Pharmacies, Target, Vitamin Shop, Sprouts, and natural grocers.
You can find more information about this at Clear dot

(25:03):
com x L e a r dot com for Spry
Spry Dental Defense system. You can also check out what
they're doing over at Clear the website x L e
a r. With their nasal sprays. My favorite Clear Rescue
nasal spray. Don't go anywhere without it. All right, it's
time now for the health outrage of the week, Sez I.

Speaker 2 (25:29):
You don't believe it. Come on each time for the
health outrage because it's nothing.

Speaker 5 (25:37):
But.

Speaker 3 (25:39):
It is outrageous. It really bothers me. Americans outraged at hospitals. Now,
certain hospitals bringing back COVID era mask mandates.

Speaker 2 (25:49):
I kid, you not mask mandates.

Speaker 3 (25:52):
Let's all put that face diaper back on our face.

Speaker 2 (25:55):
That doesn't stop anything. Unbelievable.

Speaker 3 (25:59):
They're now talking about mandating masks for anybody who walks
into a hospital as a visitor or a patient. Americans
are outraged that the Cova era mask rules have started
creeping back into our daily life, with the entire hospital
system issuing a new mandate and a public subway suggesting

(26:20):
face coverings be worn. One hospital system in Monterey, California,
which treats nearly four hundred thousand patients a year, this
week reinstated its face mask mandate for visitors and patients,
believe it or not. Meanwhile, several counties in San Francisco
Bay Area have also brought back mask rules in healthcare

(26:43):
facilities ahead of the flu season.

Speaker 2 (26:46):
During flu season which we are in.

Speaker 3 (26:48):
And this week, New York City's Health department again began
recommending people mask up while using public transport as the
nation heads into winter. But the new recommendations in Monterey,
New York City prompted furious and it should furious reactions
from many residents, who demanded health officials move on from
the COVID era already please. One New Yorker declared tired

(27:13):
of this on an Instagram post. Another one commented this
is a joke, right, masks don't work well. Another wrote,
you're still pushing this question, mark well. Studies have failed
to show that these masks, these facetipers, reduce infections or desks.
A major review listen Gary carefully. A major review by

(27:35):
the Cochrane Institute found that wearing a mask make little
or no difference to someone's risk of catching COVID, the
common cold, or flu or anything that's passing through the
air because it just can't filter this stuff out. These
the microns of viruses are too small. They go right through.
So if you're still wearing a mask, don't buy into

(27:56):
it and refuse these mask mandates. It's outrageous that these
health facilities even go down this pathway. I don't get
it because the science goes completely against it. And here
are the people that are always yelling about.

Speaker 2 (28:10):
Oh, it's the science that matters.

Speaker 3 (28:12):
No, it doesn't, because the science has already decided they
don't work, so I use them. It's the health outrage
of the week. All right, let's go back to your
telephone calls and questions. Next up is Don calling in
from Honolulu, Hawaii on AM A thirty KHVH Mark.

Speaker 9 (28:33):
It is.

Speaker 4 (28:35):
Something I had a question regarding tank cretic cancer. Let's
the alternative treatment for a recovery instead of those chemotherapy.

Speaker 3 (28:53):
Okay, Don, thank you for your phone call. You know, Don, cancer,
as you probably know, is a very complicated disease, especially
pancreatic cancer, so you will need to be under the
care of a medical professional trained to treat cancer. Pancreatic
cancer can take like twenty years to grow into a
detectable tumor. Consider starting off maybe with under the guides

(29:15):
to somebody with a five to ten day fast on
pure water and maybe soursop tee, followed by a ketogenic
diet to starve cancer cells of sugar and carbs. Next,
start on something called vascular defense. It's a supplement vascular
of defense by sun nutrition. Take pancreatic enzymes, and when

(29:35):
you consume vegetables they should be organic and mostly raw
or steam. Some medical treatments also to look into include
ibermectin and other ones that doctors can tell you about.
I wish you well done and thank you for your
phone call. You're tuned in, ladies and gentlemen too. The
Doctor Bob Martin schaw.

Speaker 8 (29:59):
Sell you Sorry, Bussho number Simon, the one never single.

Speaker 3 (30:29):
All right, Welcome, Welcome back to this hour The Doctor
Bob Martson Show. One last time, I remind you that
if you have you're having to stretch every dollar a
little further these days You're not alone. As a listener
of the Doctor Bob Martin Show, We've got you covered
with free f R E E, free nutritional supplement samples

(30:49):
and money saving coupons to help you keep your costs
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(31:11):
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you'll get your free supplements. Let's go right back to

(31:31):
your telephone calls and questions. Next up, let's say hello
to Arlene in Cedar rapids.

Speaker 2 (31:37):
Iowa.

Speaker 10 (31:38):
Arlene from cedar Rapids. My question is do you have
any literature or information regardless of blood type and COVID.
I had a couple, husband and wife friends who have
had all the COVID vaccines except for the very last one.
She has a rarer blood type and has had COVID

(31:59):
man time and this flat times very very sick. He
the husband, on the other hand, has O type blood
and has never had COVID. Is there any literature or
information out there that speaks to blood type and the
currents of COVID?

Speaker 2 (32:17):
Thank you, yes, Arline.

Speaker 3 (32:19):
I've read that blood type A is more susceptible to
COVID nineteen infections, but we also know that people who
take COVID shots e. What they call the vaccine are
also more prone to getting a COVID infection or the
flu or the common cold. And you're right, blood type
OH seems to be a little more resistant to coming

(32:42):
down with viruses in general, particularly and in this case COVID.
You can also detox the spike proteins with a formulation
called vascular defense. People who have long COVID are just
getting great results of this vascular defense over as some
new autrition dot com sunnutrition dot com for spike protein detox.

(33:05):
Sunnutrition dot Com their formula vascular defense. And I thank
you again for your phone call, Arlene. Next up is uh,
let's see Jay and Elizabethton, Tennessee.

Speaker 11 (33:17):
Hey doctor, my name is Jade. I am calling from
Elizabeth in Tennessee, and I was curious about the fastest
way to give your body a good deoxification, fastest way
to flush out your body. I'm just going through a
process and trying to get back into gym and being
healthy again, and i was just looking for the quick

(33:38):
at flushed natural remedy or over the counters.

Speaker 3 (33:41):
Thank you, Okay, Jay, thanks for your phone call. First
of all, you need to drink more pure water. That's
a good way to flush the potty out. Just more water,
less dehydration. Eat more organicfruits and veggies. They are naturally fruits,
naturally detoxifying the body. Find out how to sweat more often,
whether it be through exercise or asuna or a steam.

(34:03):
And there's also something that is a really simple and
very effective, science based way to detoxify yourselves called clean slate.
You put these drops under your tongue a couple times
a day and it helps to flush out heavy metals
and other toxins out of the body. Cleanslate you can
find it over at cleanslate dot com. Cleanslate dot com

(34:24):
forward Slash Product cleanslate dot Com Forward slash product, all right.
Next up is Michael in Gainesville, Tennessee.

Speaker 9 (34:33):
Michael, Greenville, Tennessee. I have been battling athlete split and
the tops my toes, grubbing my shoes. I've tried all
kinds of shoes. I've been on bacteria pills and antibiotics
and creams and sprays, and nothing is seeming to work.

(34:56):
Thank you, love your ship.

Speaker 3 (34:59):
Okay, Michael, Sorry messed up your city there. It's a Greenville, Tennessee. Yeah,
you must change your environment.

Speaker 2 (35:06):
Michael.

Speaker 3 (35:07):
That led to your fungal infection that it's currently thriving
in your body. It's trying to survive in your body
right now. You got to make it unsurvivable. To be
successful with chronic conditions like a fungal infection, you first
got to check all the necessary boxes, including what you
eat and drink on a daily basis. If you expect

(35:29):
to be victorious, it is important to avoid the following.
And you may not like this, but it's the only
way you're gonna get out of this. You need to
stop alcohol if you're drinking it anything any kind of
refined sugar in any form, cut that back or completely
stop it. I'm talking about candy, ice cream, dessert, soda, pop,
dairy foods have got to be removed from your diet

(35:49):
if you're gonna get rid of a fungal infection. They
thrive on the sugars in the dairy, the sugar in
the junk food, and the alcohol. So get rid of
all of those if you want to get rid of this.
Fungus often get athletes infections like this versus women because
we wear shoes and boots, so we have a perfect
environment for the fungus to thrive in a dark, moist,

(36:10):
warm environment. So get rid of the boots. Find an
open shoe, open toe shoe, or something where there's gonna
you're gonna get sunlight. You're gonna get light, You're gonna
get air into the area, all right. And then supplements.
Drink a pure pottyarcho tea. You can make a party
party archo liquid extract from source naturals. I would take

(36:32):
coyola garlic extract, maybe a couple of tablespoons twice a day,
ten drops of oregano oil a couple times a day.
You can get it also in a capsule form. And
doctor Ohiris probiotics. You got to get that microbiome back
in order. Remember this is gonna take about four to
six months to go to get it fixed, so stick

(36:54):
with it.

Speaker 2 (36:54):
I'm doctor Bob Martin.

Speaker 3 (36:57):
Just give while you're tuned into the Doctor Bob Martsin's show.

(37:17):
We're in our final segment of the program today and
we thank you for tuning into the show and telling
others to do the very same thing. We have skipped
a few of our special features we normally do in
order to catch up on the ever increasing amount of
calls that come into the show, and that's our favorite
thing to do is answer your questions on the topic
of health. Write down or jot down this Doctor Bob

(37:40):
Martin nationwide caller hotline phone numbers so you too can
call in and have your health related question answered. That
number eight hundred six zero six eighty eight two two
eight hundred six zero six eighty eight twenty two. That's
how you call in to get your question answered or
to make a health comment on hundred six zero six

(38:01):
eight A two to two or the website where you
can find a lot of news from around the globe
about health and wellness. That's where the podcast library lives
that's recordings of past shows, and this one will be
in there in about three or four days. And then,
of course the social media platforms. They're all over there
at doctor Bob dot com spelling out the word doctor

(38:22):
doctor Bob dot com. All right, let's go right back
to the telephone calls and questions. Next up is Jim
calling in from New York City.

Speaker 7 (38:29):
Hi, Doctor Bob, this is GM. I'm calling you from
the Big Apple, New York City. I love your show.
I've been listening to you for twenty five plus years.
I used to live out in California. Let's listen see
you out there. You are definitely the best helf talk
information show in the country about the world, and I

(38:51):
really enjoy listening to you. I'll call I had a
question about ozempe. I need to lose some weight. I'm
probably about seventy five and eighty pounds overweight and I
want to I'm actually scared to death of those type
of drugs. I was taking some of the other ones.
My doctor wanted to put me on it. So I'll

(39:11):
wrap this up real quick and just ask you, what's
something naturally I could take that what helped me lose weight.
Thanks doctor Bomb, keep up the great work.

Speaker 2 (39:20):
All right, thank you for that great call. Jim.

Speaker 3 (39:23):
Well, first of all, you know the need to exercise
his key and anybody's plan to lose weight or maintain weight,
and making sure you make good decisions on what you're
eating and try to get rid of the refined foods,
the junk foods, the fast acting carbs, all of that.
Maybe a Mediterranean diet to look at, Jim. And then
the other greatest breakthrough and weight loss is something called

(39:44):
sculpt sculpt by the Root Brands. I mean, this stuff
is helping people to balance their metabolism, which is what
why people gain weight in the first place. They have
metabolic syndrome, they have blood sugar problems, they don't burn
the sugar that they're taking in or the food that

(40:04):
they're taking in the calories. So I would start taking
sculpt s c U l P T for a successful
weight loss program and maintenance. You can get it on
the website the Root Brands dot Com vRoot Brands dot Com.
Then forward slash doctor Bob Droot Brands dot Com Forward

(40:30):
slash doctor Bob. That's where you'll find the latest breakthrough
in weight loss Nutraceuticals, the Root Brand, dot Com Forward
slash doctor Bob, Thank you for your phone call.

Speaker 2 (40:43):
Be well,