Episode Transcript
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Speaker 1 (00:10):
Welcome to the number one radio health talk show in America,
The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
a board certified clinical nutritionist, and diplomat of the American
Academy of Anti Aging Medicine. The information presented on this
show is educational in nature. Please consult your personal healthcare
provider regarding health issues. You may have got a health
(00:32):
related problem or challenge, not feeling well, and you just
don't know where to turner what to do. Doctor Bob
Martin is here for you and will do his very
best to answer your health question. The tone free number
to ask Doctor Martin a health question or to make
a health related comment is eight hundred six oh six
eighty eight twenty two. Eight hundred six oh six eighty
(00:52):
eight twenty two. That's eight hundred six zero six eighty
eight twenty two. It's the Doctor Bob Martin Show.
Speaker 2 (01:02):
Fantastic health, excellent health, great health. Isn't that what everybody wants? Well,
You're invited to set your expectations high or higher if
you want better energy, mental clarity, optimal physical function, and
the absence of disease. If that's what you want, then
(01:24):
you've come to the right place. Welcome to The Doctor
Bob Martin Show. Doctor Adam Brockman, co host of the
programming executive director. He's off this week taking some much
deserved family time. He'll be back next week, so stand
by for that. Ladies and gentlemen. We begin this hour
with a topic that I'm going to be talking about
(01:46):
here shortly that's gonna maybe shock you. It may cause
you to have sleepless nights or blood pressure issues. I
don't want it to, but it could, mainly because it's
so disturbing. Medical drugs taken by fifty percent of Americans
(02:07):
raise the risk of cancer years after you stop taking them.
We're going to get into that topic because you need
to know about this. It's going to be extensive this hour.
That's half of the population in the United States taking
a medical drug in the past or you're currently taking
(02:27):
it right now that could cause you to have cancer
as a result of taking that prescribed medical drug that's
supposedly safe and effective according to the FDA, who's a
wholly owned subsidiary of Big Pharma and all the minions
that dole it out. Now, I also want to let
you know that this hour, We've got for you the
(02:48):
health alternative of the week, the health outrage of the week,
got a product recall to tell you about. And then
we'll finish off the hour with the health mystery and
try to squeeze in a phone call or two as well.
And that leads me to this. Should you have a
health related question or comment, you can call our toll
free number anytime of the night or day. Shot the
(03:09):
number down for safe keeping in case you have some
health related issue you need help with. We are here
for you. When I say we Doctor Adam Brockman and
I we listen to and respond to one way or
the other, either by phone, email, or here on the
radio your health related questions or comments. That total free
number to call in to ask your health related comment,
(03:31):
either about yourself or somebody else is eight hundred six
zero six eight eight two two. Eight hundred six to
zero six eight eight two two. Remember the only bad
health question is the one you're not asking. Call the
number if you need help, tell doctor Bob and doctor
(03:51):
Adam where it hurts one eight hundred six zero six
eighty eight twenty two. The website where you can drop
an email off question, why or comment wise over there
on the website doctor bob dot com spelling out the
word doctor dctr bob dot com. All right, let's get
(04:12):
into this. You need to know this information. This information
was probably dropped in the news. Pharmaceutical companies do this.
They figure out ways to hide information by dropping it
into the news low on the page twelfth page in
or on a Friday night or a Saturday, so you
don't hear about it, you don't learn about it, but
(04:33):
you learn about it here on this show because we
are fearless as it relates to informing you about important
health related matters. And when something is as large and
as important as this, we bring it. We bring it.
Medical drugs taken by fifty percent of Americans, raise the
risk of cancer years after you stop taking them. Some
(04:55):
of the most common medications taken by tens and tens
of millions of Americans leave a lasting impact on the
body long after a person stops taking them. That's what
the research shows. That's what the research suggests. It's not
me saying this drugs can save your life. Certain drugs
(05:16):
when used judiciously, when used appropriately, let's just say antibiotics.
You got a severe bacterial infector. Yeah, antibiotics are a
miracle drug. They're often prescribed unnecessarily though, but we don't
get into that right now. I want to get this
information out. We're talking about a whole long list of
drugs that when you stop them, even though you took
(05:39):
them years ago, they could actually increase your risk of cancer.
Here they are beta blockers. Beta blockers are commonly prescribed
for high blood pressure and heart conditions. There are fourteen
different kinds of beta blocker drugs that mds prescribed to
(06:00):
their patients. But the only problem is when they prescribe
these beta blocker drugs for their high blood pressure or
their heart conditions, they don't tell them, oh, by the way,
your blood pressure may go down, but you may get
cancer later on as a result of taking this drug.
You still down for this. No, they don't get an
opportunity to hear that, maybe because the doctor doesn't know.
(06:26):
But these latest findings should get your attention in a
hurry because they were linked these drugs, these high blood
pressure drugs and heart related drugs were linked to changes.
Here's the payoff. Here's how they are linked to cancer
because they destroy the gut bacteria. The microbiome in your
(06:48):
gastro inteslo track, which is where your immune system's at.
And if your immune system gets knocked out because you're
taking medical drugs, it leaves you highly susceptible higher susceptible
to cancer. That's what they figured out, and that is
to me, something that everybody needs to be disclosed to
(07:12):
when they're being prescribed any drug. By the way, this
would be like your conversation with your doctor. You go
into the doctor, you got XYZ condition. Of course, the
doctor within six minutes gets the prescription pad out, because
it's all about treating symptoms, kicking the can down the road,
hoping for the best right and sometimes that's important and necessary.
(07:34):
But when the doctor's got that prescription pad and they're
furiously writing prescriptions for you say, oh, by the way, doc,
could you tell me, because I recently heard on the
Doctor Bob Martin Show that there are a whole bunch
of drugs that fifty percent of Americans can take that
are prescribed by medical doctors and okayed by the FDA,
(07:56):
that can raise a person's risk of cancer down the road,
even when I don't take them, Even when I stopped
taking the drugs that you're getting ready to prescribe to me.
So doctor, can you tell me, excuse me, does this
drug you're getting ready to prescribe does it cause my
microbiome to be damaged? That could set me up for
cancer down the road. And if they can't answer that, run,
(08:20):
don't walk. If they can't answer that, you got a
big decision to make. The same was true. By the way,
it's not just the beta blocker drugs for high blood
pressure and heart conditions. We're talking about drugs like for anxiety,
anti anxiety drugs part of the benzodiazepin class of drugs
like xanax and valium and a whole bunch of other ones.
(08:43):
Antidepressant drugs same category had similar carryover effects, as did
drugs for stomach problems, acid, indigestion, and heartburn. All of
these drugs, and there are many of them, can disrupt
the all important gastro intestinal friendly bacteria which you need
(09:07):
to thrive and not get cancer. These medical drugs and
others obliterate we haven't even talked about antibiotics shut They
obliterate or disrupt or rock the world of that good
bacteria in your gut, setting you up for a risk
of cancer down the road, yet no extra charge. The
(09:33):
microbiome of the bodies, collection of beneficial bacteria. It's so
key to your health. It's health. Your health relies on
it on the diverse population of this bacteria for fighting disease.
And if it gets rocked or destroyed by medical drugs
you're taking, uh, then you got a worse problem on
your hands down the road called cancer. Because these these
(09:57):
important bacteria, the friendly bacteria, help you absorb nutrients and
regulate your immune system and all your metabolic systems. It
is influenced by everything from the diet, your lifestyle, and
the drugs, the medical drugs, the prescription drugs a person takes,
including common prescription drugs. So if you're just tuning into
(10:19):
this conversation to oka anywhere, because we need to continue
talking about this topic. Medical drugs taken by fifty percent
of Americans raise the risk of cancer years after you
stop taking them. But I'm going to return to this
topic after this break. We need to after the break
(10:40):
also get to this week's installment of the Health Alternative
of the Week, which you'll be interested in learning about.
Bottom of the Hour, the Hell Outrage of the Week.
So we got a lot left in this program. Please
don't go anywhere. You are tuned into the Doctor Bob
Martin Show.
Speaker 3 (11:02):
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Speaker 4 (11:50):
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Speaker 5 (11:59):
Said Sunday, out of you in the chambers to them
like you again.
Speaker 2 (12:08):
Doctor poo, what's your gift?
Speaker 6 (12:10):
And you got eternity to think about what you do
with it? What did you do with it?
Speaker 7 (12:20):
What did I do with it? What I got? All right?
Speaker 2 (12:29):
Welcome and welcome back to this hour the Doctor Bob
Martin Show. If you like what you hear on this
radio program and you think other people can benefit by it, oh,
by all means, let them know about the show. Don't
keep it such a big secret. The best way for
your loved ones, friends, family members, neighbors, coworkers to learn
about this radio show and they'll thank you for it,
(12:50):
is to tell them how to find the show. They
can find the show over at Radioamerica dot com Radioamerica
dot com, or they can find it on the radio
station you're currently listening to. And the way to refer
your friends and neighbors in your area to the show
is jot down the call letters of the station you're
(13:11):
listening to right now, jot them doubt the frequency on
the dial, whether it's an amor FM station, and then
the time of the day, and pass it on to
as many people as again, including your social media platform.
They will love you for it. Now we're going to
get back to this very controversial topic. It's really not controversial.
It's real and you need to know about it so
(13:34):
that you can assess the risk versus the benefits when
somebody is about to prescribe you a medical drug. Because
now we're learning that medical drugs taken by fifty percent
half the population adults in America can raise the risk
of cancer years after you stop taking the drug. That
(13:56):
is amazing, and we'll get back to that topic shortly,
but before we do that, it is time now, ladies
and gentlemen, for this week's installment of the Health Alternative
of the Week. Oh, this is such a great health
(14:21):
alternative of the week. Thank you to Brittle, Thank you
to Cheryl Cheryl Lynn, she's the one who is the
author of this, the recommender of this. And it is
a great time of the year to consider this, especially
going into the fall and winter months that we're getting
ready to go into, which is sick time that people
get sick. And it has to do with the surprising
(14:44):
health benefits of herbal tea. Yeah, herbal tea delicious. There
are thousands of different herbal teas to select from, delicious
herbal teas, and so when you're thinking about that coffee
in the morning, think maybe once in a while throw
a cup of herbal tea. Or if you want to
extricate yourself altogether from the central nervous system stimulating psychoactive
(15:07):
drug caffeine, you can swing over to herbal teas. Now
you might say, oh, those herbal teas are boring, I've
had them. No, no, no, You've just got to keep
going until you find one that you really like and
then lock it in. And that way you won't get
the caffeine crash when you stop drinking it, or the
headaches when you stop drinking, and you won't get the jitters,
you won't get the acid reflux, you won't get the
(15:29):
loss of vitamin C an iron that caffeine causes, and
on and on and on. Did you know that a
relaxing cup of herbal tea is great? It's a great
way to support your immune system.
Speaker 8 (15:40):
It is.
Speaker 2 (15:42):
With winter fast approaching, make it tea time on a
regular basis. My family loves sun teas. Have you ever
had sun teas? Well? We go to natural grocers to
pick up different flavors of packaged organic herbal tea. That's key.
Get the organic herbal teaes. Once home, these herbal teas
(16:05):
are placed in the bags. You pull out the bags,
different flavors. It placed into a one quart mason jar,
a glass mason jar. You fill it up with purified water.
You put the lid on the jar, and you put
it out, and you put it out in the sunlight
for two to three hours. Two to three hours later
(16:27):
in the sunlight with these herbal tea bags in this
clean water in a mason jar, the sun changes it
up and infuses the herbal essences and the nutrients and
all the medicinal activity into the water. And then you
drink it. You can drink it cold if you like,
(16:47):
or heat it up. It's amazing how many blends have
been created of herbal teas. But more importantly, I know
they're supporting your immune system and all kinds of other
systems in your body by getting these specific herbal nutrients
that you otherwise wouldn't get in coffee. Now, teas offer
(17:12):
numerous health benefits. We're talking about helping you to even
lower your LDL cholesterol, lower your triglycerides, reducing inflammation. List
goes on and on. There are herbal teas out there
to help you with lowering your blood sugar. Green tea
as especially can be helpful regulating blood sugar and keeping
them within normal range. Now, there's a little bit of
(17:34):
caffeine and green tea, but not as much of course
as coffee, and it has something in it called fianine,
which is an amino acid which actually taps down the
effect of the caffeine in the green tea, so you
don't have to worry about being all amped up like
you are on regular coffee or those energy drinks that
are horrible for you. Energy drinks horrible. Now, these herbal
(18:01):
teas can also promote healthier bones, so move over milk. Yes,
certain herbal teas like robios are a great source of
minerals essential to strong bones, such as calcium and manganese.
A whole variety of herbal teas can even soothe your
digestive issues like that indigestion, your heartburn. A warm cup
(18:25):
of verbal tea can sume stomach discomfort, while some flavors
like cammam mile cammamile tea is anti spasmodic, so if
you've got irtable bowel syndrome or kind of cramping in that, oh,
bring on the camam mile and get rid of the
cramps and nausea in the diarrhea. Herbal teas are fantastic.
They're full of antioxidants to boost your skin health properties
(18:48):
in your skin from damage from the sunlight, reducing signs
of aging and wrinkling. Yes, herbal teas can do all
of that. Not only that, they can help you manage
your stress. There's a lot of herbal tea out there
that can are like anti anxiety, antidepressive. They help people
with sleep issues, depending on what type of sleep issue
(19:10):
you have. Particularly in my favorite is Cama mile tea
for its ability to reduce stress anxiety and it has
almost like a mild chill sedata factor, but not to
the point where you can't drive a car or anything
like that. Like drugs like Lunesta and all these other
drugs no good. So this week's health alternative of the
(19:33):
week is the surprising health benefits of herbal teas. Learn
about them, enjoy them, and if you can, get over
to the natural grocer stores. Natural grocery stores, get the
organic type. They are kid friendly, caffeine free, loved by
kids and parents. Juicy, fruity, yummy teas, delicious, hot or cold,
(19:54):
the perfect sugar free alternative to juices, which I'm against,
and soda pop which I'm really against, and the full
throttled java caffeine. Give that up too. While you're at it,
Get on these herbal teas. You're gonna thank me for
a big time. And if you can't find them in
your store, go to the website naturalgrocers dot com Natural
grocers dot com for this week's health alternative of the week,
(20:17):
Surprising health benefits of herbal tea. All right, now, back
to the conversation of these medical drugs that are prescribed
by medical doctors, fifty percent of which can risk cancer
in individuals who have taken the drugs even when you
stop the drugs. That's what the latest information. New study
(20:40):
confirmed that commonly prescribed drugs medical drugs ranging from antibiotics
to antidepressants, consistently reduce the diversity of gut bacteria, that
friendly bacteria you have to have to be healthy, sometimes
for years later. It's like a scorched earth. It's like
setting off an atom bomb inside your digestive track. To
(21:01):
take these medical drugs, and you know what, many of
them are unnecessary. I'm not saying to stop your drugs.
Only the medical doctor who's trained in that pharmacy or
a pharmacist can do that. But I got to tell
you there's a lot of unnecessary drugs that are prescribed
in America, and that's why it's important to get second
opinions in non life threatening situations. On the other hand,
(21:23):
of course, we know that certain drugs can be life
saving when used judiciously. The problem in the United States
are not used judiciously. They're used excessively. We as Americans
take more drugs than any other country on the planet,
and yet we spend more for the sick care that
we get, and we're one of the sickest nations on
(21:44):
the planet, industrialized nation, So figure that one out. It
doesn't make any sense. That's why you got to be
your own best doctor most of the time and find
other doctors who will give you alternatives. I'm Doctor Bob Martin.
Speaker 5 (21:58):
That a mistake, but everybody's got a choice to make.
Speaker 2 (22:04):
Everybody needs a leap of faith. When are you taking your.
Speaker 1 (22:10):
Money?
Speaker 7 (22:10):
You in fun?
Speaker 2 (22:14):
I welcome you back to this hour the Doctor Bob
Martin Show. Doctor Adam Brocklan's off this week. You'll be
back next week, and I'll also get back to very
shortly here the topic that we started this hour off
discussing letting you know that prescribe medical drugs taken by
(22:35):
about fifty percent of Americans put you at risk of
cancer years after you stopped taking these drugs. We'll return
to that conversation. Some of you may be taking them
right now and some of you may have taken them
in the past. We'll return to that conversation shortly, But
first we have this week's installment of the health Outrage
(22:58):
of the Week. I don't believe it come on Easter
for the hill Outbradge because it's nothing bullet It is outrageous.
I can't even believe people make this stuff up, but
they do. Have you heard of something called bluetoothing? I
(23:20):
can't believe it. Bluetoothing Get this. Bluetoothing is a nauseating
new trend in fueling a surge in deadly disease. Drug
users have found a dangerous and cheap way to get
a high that is fueling a surge in HIV diagnoses.
(23:44):
Let me remind you what HIV is. That stands for
Human immuno deficiency virus it's a virus that attacks the
body's immune system. Without treatment, it can lead to AIDS
acquired immuno deficiencies syndrome. There are currently no effective cures.
(24:05):
Once people get HIV, they have it for life, even
though they can keep their tighters down and keep their
CD four levels up. I get that with these edtiviral drugs,
but you don't want it, and so now people who
are drug users are bluetoothing. The practice involves injecting yourself
(24:27):
with the blood of another drug user in an effort
to share their high, you know, like a twofer. Unbelievable.
Already common in Fiji, the island of Fiji, the country
of Fiji, the practice has driven an elevenfold in the
(24:48):
surge of HIV cases on the Pacific island nation in
just a decade, and in South Africa we're about eighteen
percent of drug users are estimated to use the method.
It has been linked to high HIV cases among drug users.
(25:10):
There are now concerns that the practice of bluetoothing sounds
like something you do, you know, with computers or headphones
or but it's not. It's about sharing blood from another
drug user, injecting their blood into your body because they've
(25:33):
taken a drug and they're going to share their high
of that drug with you by having you take some
of their blood. It's so bizarre. Who would think about this.
There are now concerns that this practice, called bluetoothing, also
known as flash blooding, could come to the United States,
(25:54):
where the rate of new HIV diagnosis has dropped twelve
percent over the last four years. Doctor Brian Zanoni, a
drug expert at Emory University, warned, in settings of poverty,
it's a cheap method of getting high with a lot
of consequences besides HIV, HEPSI and others. Basically, you basically
(26:23):
getting two doses for one price. About forty seven point
seven million Americans age twelve and older report using an
illicit drug within the last month. Oh my god, you
(26:43):
know the numbers. I mean, why are we a drug nation?
Why do these things crop up? Why do they happen
because they can That's how I mean. We take way
too many drugs, which creates a drug related culture where
one of only two countries that actually advertise pharmaceutical drugs
(27:05):
on television all day, every day, to the point where
we're brainwashed into believing that if we don't have that drug,
we have a deficiency of that drug. We should take
that drug and our life will be better. And again,
I'm not here to knock drugs. I'm here to tell
you that we use way too many of them. We
wonder why our kids get into drugs. Yeah, they watch
(27:26):
parents taking their drugs. What you do speak so loudly
that what you say cannot be heard. You tell your
kids not to smoke, but you smoke. You tell your
kids not to take drugs, but you're swallowing pharmaceutical drugs
all day long. Come on, now, think about it all right,
back to this conversation about medical drugs taken by fifty
(27:47):
percent of Americans, raising the risk of cancer years after
you stop dating them. The less diverse the microbiome is,
which is that important bacteria in your gut that can
be by taking these medical drugs. That's what the linkage is.
Taking medical drugs weakens the gut barrier, causes chronic inflammation,
(28:12):
and compromises your immune system. This state of imbalance, known
as disbiosis, creates a state of chronic inflammation and a
weakened immune system that is recognized a recognized breeding ground
for cancer development, specifically and especially on the rise colorectal cancer.
(28:32):
Maybe that's part of the smoking gun as to why
we're seeing all these young people getting colorectal cancer, because
people are taking more drugs at younger ages because of
the indoctrination of the medical system in the United States.
Don't cope, just take dope and relief is just a
swallow away concept. No, drugs should only be taken when necessary,
(28:54):
and a lot of times they're not. This dis biosis
I just talked about creates a gut environment dominated by
cancer promoting bacteria, which can trigger tumor growth by stimulating
blood vessel formation, uncontrolled cell division, and the invasion of
cell death. So you need to know that you may
(29:18):
be currently taking and you should ask your doctor or
your pharmacist whether it's an anti anxiety drug, whether it's
an antidepressant you're on, whether you're taking high blood pressure
drugs or drugs for a heart condition, or you're taking
drugs to soothe your stomach because you have heartburn or
acid indigestion. There are tons of drugs that Americans are
(29:39):
taking on a daily basis, and when their symptoms get better,
they stop the drugs. But that doesn't matter because the
study that's out says these medical drugs taken by fifty
percent of Americans raise the risk of cancer years after
you stop taking them, and nobody connects the dots. Well,
now they're connecting the dots. And this is not a
(30:02):
call to action for you to go take your pharmaceuticals
that you're taking and dump them into the toilet or
burn them. Ask your doctor if you are on any
kind of medication that can disrupt your gastrointestinal flora the
good bacteria, because if that's the case, you are at risk.
(30:24):
Ninety one hundred and eighty six of these medical drugs
tested disrupted the gut microbiome, and for many, including antibiotics
and antidepressants and proton pump inhibitor drugs, the effect persisted
over three years after stopping them, three years after the
last dose you swallowed. WHOA, It takes a long time
(30:49):
to recover from medical drugs. Are you coming right back?
Say with us? You're tuned into the doctor Bob Martin Show.
Speaker 6 (31:00):
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Speaker 2 (31:59):
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Speaker 5 (33:58):
So good, I'm a bussom a number simon.
Speaker 7 (34:17):
The one never single.
Speaker 5 (34:23):
I'm gonna stop love today.
Speaker 2 (34:31):
All right, Welcome, Welcome back to this hour of the
Doctor Bob Martin Show. Doctor Adam Brockman will be back
with us next week. He's getting some much needed time off,
well deserved time off with the family. Good for him.
And uh, you may be just tuning into the program.
If you are, I want to let you know that
the first hour of the program I covered a topic
(34:53):
which is important and it's all about your breakfast foods,
how to protect your brain from memory loss by selecting
certain foods in your diet, particularly breakfast foods. If you
didn't hear that, you can hit it and hear about
it in the podcastlibrary over at doctor Bob dot com
or podcast anywhere on many of the major podcast platforms.
(35:22):
The other topic that we've covered starting this hour, at
the top of the hour if you're just tuning into
the program, is how medical drugs taken by fifty percent
of Americans raise the risk of cancer years after you
take them. And we're talking about a lot of different drugs,
over one hundred and eighty nine of them, which is
(35:43):
shocking to some people. And it all has to do
with those drugs decimating your good, healthy gaster and testinal flora.
I think everybody taking any kind of medical drug should
be taking something to ref fluoridate, re establish that good microbiota,
(36:04):
that good microbiome. A fantastic choice choice of mind personally,
and doctor Brockman's Doctor Ohir is probiotics. If you have
to take drugs, and sometimes you do, you should concurrently
take right before you go to bed at night, maybe
three to six. Doctor o'here's probiotics, and even if you've
(36:25):
stopped those drugs. I was talking about categories of those drugs,
whether it be antidepressants, any anxiety drugs, drugs for your stomach,
or your heartburn or your indigestion. Uh, and you already
stopped them. Well, guess what the studies are saying. It
could the cancer could come years from now. So get
started on refluoridating, eating those fermented foods, and making good choices.
(36:50):
All right, let's go to your telephone calls again. I
want you to know that if you have a health
related question yourself, you can call our toll free number
and ask that question or make health comment on the
Doctor Bob Martin Show caller hotline phone number. Jot the
number down, use it yourself, give it to people you
know that need our help, Doctor Brockman's help and mine.
(37:14):
We listen every call and we respond every call, either
on the air or personally or via email that number
eight hundred six zero six eight A two two eight
hundred six zero six eighty eight twenty two, or drop
an email off over at the website at doctor Bob
dot com, spelling out the word doctor do oct o
R Bob dot com to the phones.
Speaker 7 (37:36):
We go.
Speaker 2 (37:36):
Next up is Dana in I think Wes Jackson.
Speaker 8 (37:40):
Yes, my name is Dana. I'm calling from Wes Jackson.
And you're talking about how low can solve problems. Well,
we should all remember the Golden rule. Do unto others
(38:01):
as you would have others do unto you. That that
would solve a lot of problems. And I believe we
were all put on this earth to help each other.
Just just opening a door for someone, it'll make them smile,
because when you make somebody smile, it makes you smile.
(38:29):
My mom died at the age of eighty eight in
twenty twenty two, and she used to listen to the
Doctor Bob Martin Show all the time.
Speaker 2 (38:46):
All right, well, Dana, thank you so very much for
your call, and I agree with you. Your call is
more of a comment, I think, than a question talking
about how love is important. Of course, love is, you know,
the meaning of life. Of course I've always told my
kids is to love and to be loved. That's the
meaning of life, to love and to be loved. I
(39:07):
can't find a better definition, can you? And God bless
you and your dearly departed mother. A longtime listener of
this radio show. And again I appreciate your phone call, Dana.
All right, let's go to another phone call. Next up
is Karen in Cedar Rapids, Iowa.
Speaker 10 (39:27):
My name's Karen. I'm calling from Theedar Rapids, Iowa. And
I was just wondering you were just talking about how
loneliness is very dangerous if you're by yourself. However, where
do people go to meet other people? When churches really
aren't doing what they used to do, and there don't
(39:47):
seem to be a lot of programs where you can
just go meet a random stranger other than just going
home to watch TV. It seems to be more and
more difficult to make these connections. If you've got any ideas,
that would be great. Thank you.
Speaker 2 (40:02):
Thanks all right, Karen, thanks you for your call. Excellent. Yes,
consider meeting people through like online platforms like volunteer match.
You might check that out in your area there in
Cedar Rapids volunteer match by contacting local organizations like animal
shelters and volunteering your services animal shelters and food pantries,
(40:26):
or by reaching out to your local volunteer centers. There
in the greater Cedar Rapids area, there's a place called
Matthew twenty five volunteer organization. You can check out becoming
a volunteer at your hospital. Waypoint volunteer organization. Join a
walking club organization, meet people of like mindsets. It's a
(40:50):
great way to meet people. By the way, and I
appreciate your phone call. All right, stay tuned. You're tuned
into the doctor, Bob Martinshow.
Speaker 6 (40:59):
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Speaker 5 (43:06):
All those things I should do.
Speaker 2 (43:13):
And I welcome here. Welcome you back to the final
segment here of the Doctor Bob Martin Show this week.
We so appreciate you tuning into the program and telling
others to do the very same thing. Remember, you have
access to Doctor Adam Brockman and I to ask a
question about your health or to make a health related
comment by dialing into the nationwide toll free number at
(43:35):
one eight hundred six zero six eight eight two two
eight hundred six zero six eighty eight twenty two, or
you can drop an email off over at doctor Bob
dot com spelling out the word doctor doctor Bob dot com.
All right, ladies and gentlemen, it's time now for this
week's installment of the Health Mystery of the Week. Well,
(44:06):
it seems like we had a brain related show today.
We're going to end with the brain as well. Brain health.
The shape of your brain could mysteriously predict if you
will develop dementia. The shape of your brain can tell
whether you're going to develop dementia or Alzheimer's later in life.
A normal facet of aging a gradual brain shrinkage. Everybody's
(44:30):
brain shrinks as you age. We know this. On average,
the brain shrinks about zero point two percent per year
after age sixty. By the time a person reaches eighty,
their brain may be about ten to fifteen percent smaller
than it was when you were in your thirties. We
don't know why this is. It's mysterious. It happens though.
(44:51):
Everything seems to shrink, including the brain. You just can't
see it. Scientists have determined that how the brain shape
how the brain is shaped with age, could indicate early
signs of dementia. Experts are finding that the best way
to understand how the brain ages is not by examining
(45:11):
individual parts, but by studying its overall structure and how
its different regions interact with one another. In a large study,
researchers in Irvine, California, used brain scans to measure various
shapes changing of a person's brain. They discovered that as
(45:32):
people age, the brain does not shrink evenly, but instead
it changes shape in specific ways. The bottom portions of
the brain, responsible for essential functions such as breathing and heartbeat,
and the front parts of the brain critical to certain
cognitive functions, tend to expand outward. The top parts of
(45:54):
our brains crucial to language functions, and the back parts
involved in visual processing and motor control tend to compress inward.
The physical pulling apart of the brain's hemispheres is a
powerful indicator of reduced communication and coordination between the left
and the right side of the brain. When the connections
(46:16):
between the hemispheres weaken, the brain network becomes less efficient.
And so here are we have these researchers looking at
brain scans from MRIs, and they've been able to actually
determine based on the shape of the brain, mysteriously being
able to predict whether somebody's gonna get dementia or Alzheimer's disease.
(46:39):
And that, ladies and gentlemen, is the mystery health mystery
of the week. I'm doctor Bob Martin, making a healthy week,
be well.