December 7, 2025 • 46 mins
What if the missing piece of your mental and physical health isn’t another prescription, but a smarter
approach to nutrition? Join Dr. Adam Brockman and dig deep with Dallin Hardy, MSc—product
development scientist and family advocate behind Hardy Nutritionals. Discover the clinical
breakthroughs, the inspiring real-life stories, and the practical steps anyone can take to get real,
natural results for mood, focus, and whole-body vitality. Don’t miss this revealing conversation on the
true potential of broad-spectrum micronutrients and how you can finally take charge of your wellness
journey!
Special Guest: Dallin Hardy, Product Development Scientist at Hardy Nutritionals
approach to nutrition? Join Dr. Adam Brockman and dig deep with Dallin Hardy, MSc—product
development scientist and family advocate behind Hardy Nutritionals. Discover the clinical
breakthroughs, the inspiring real-life stories, and the practical steps anyone can take to get real,
natural results for mood, focus, and whole-body vitality. Don’t miss this revealing conversation on the
true potential of broad-spectrum micronutrients and how you can finally take charge of your wellness
journey!
Special Guest: Dallin Hardy, Product Development Scientist at Hardy Nutritionals
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:10):
Welcome to the number one radio health talk show in America,
The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
a Board certified clinical nutritionist, and diplomat of the American
Academy of Anti Aging Medicine.
Speaker 2 (00:24):
The information presented on this show is educational in nature.
Please consult your personal healthcare provider regarding health issues. You
may have got a health related problem or challenge, not
feeling well, and you just don't know where to turner
what to do. Doctor Bob Martin is here for you
and will do his very best to answer your health question.
The tone free number to ask Doctor Martin a health
(00:45):
question or to make a health related comment is eight
hundred six oh six eighty eight twenty two. Eight hundred
six oh six eighty eight twenty two. That's eight hundred
six zero six eighty eight twenty two. It's the Doctor
Bob Martin Show.
Speaker 3 (01:01):
All right, Welcome to another hour of The Doctor Bob
Martin Show, where your health and wellness always come first.
I'm doctor Adam Brockman, here to help you think outside
the pill box and empower you with real strategies to
optimal living. Today, We're going to dive deep into a
subject that's close to all of our hearts and our minds,
(01:21):
and that's the powerful impact of nutrition on mental wellness.
We all have loved ones that struggle through those mental blocks,
the brain fog and even dark spells. Now, we all
know that good nutrition is crucial, but how often do
we really connect the dots between what's on our plate
(01:42):
or in our supplement bottle and our state of mind?
With stress and mental concerns on the rise, today's show
is all about science based hope. We'll be unpacking how
targeted micronutrients support can transform lives sometimes when everything else
has failed. And Doctor Bob and I we feel lots
(02:03):
of questions and calls on this topic, so we also
want you to be involved with the show today. If
you want to join in the conversation or ask a question,
call us at eight hundred six zero six eight A
two to two again that's eight hundred six zero six
eight A two to two, or visit us at doctor
Bob dot com spelling out the word doctor docto rbob
(02:24):
dot com and today to guide us through the world
of broad spectrum micronutrients and mental well being, We've got
a truly special expert, and that's Dallanhardy. Dallan holds a
master's degree in food science, has more almost a decade
of experience as product development scientists at Hardy Nutritionals, and
(02:47):
just as important, brings the real world experience of seeing
loved ones regain their lives through nutrition. Dallan story it's unique.
Not only did he watch the impact of his father
formulations in the lives of others, but as a young man,
he witnessed his own siblings recover from severe mental health
(03:07):
struggles right at home using the very protocols that we're
going to discuss today. His background in biochemistry and his
ongoing collaboration with global researchers make him the perfect person
to shed light on why nutrition matters for the brain.
And with that, Dallan, it's a pleasure to have you
join us today. Welcome to the Doctor Bob Martin Show.
(03:28):
How are you?
Speaker 4 (03:29):
Thanks for having me? Adam doing great?
Speaker 3 (03:32):
Great, great great. So, as I alluded to, Hardy Nutritionals
is founded by your father, David. How did the company
come about?
Speaker 4 (03:42):
Yeah, it actually came out of animal nutrition. My dad
was spent several decades in the animal industry. Agriculture formulating
feed for animals, and for animals they supplement heavily. My
dad always said, if you know, the guys that didn't
supplement their animals went out of business. And some of
his insights that he brought to human nutrition were really
(04:05):
unique in animals. You know, one thing he noticed when
you switched to human nutrition was people were using single
nutrients and low doses, and in animals they give a
broad array of nutrients and they give them in high doses.
And he noticed that the incentives were reversed. So the
doctor doesn't get paid unless you're sick, right, but a
(04:26):
farmer or a feed lot operator doesn't get paid unless
the animals are healthy, and so the incentives are reversed.
And also he noticed this like skepticism towards nutrients. You know,
humans would be hesitant to supplement with nutrients, but they'd
go get a drug that this powerful substance, you know
(04:47):
that can really alter your mind, for the psychiatric drugs
that's dispensed by a pharmacy, and they'll take it without
even reading the side effect list, like without even asking
any questions. But they're skeptical towards nutrients, these essential com
oonents of our food that we're already eating every day,
and he's like, where did this mindset come from? Like
this is totally reversed and animals think about it all
(05:08):
the other way. That's really where it came from, where
the insight came from, and it was he didn't he
was doing well in the animal industry, didn't want to
switch necessarily until like you, like you said in the intro,
you know, there was mental illness in the family of associates,
and he recommended micronutrients, broad spectrum supplementation of micronutrients to them,
(05:33):
and it made a huge difference, you know, just vitamins
and minerals really gave them their lives back. And then
that happened in our own home, and that really solidified
the switch into human nutrition mm hm.
Speaker 3 (05:44):
And a lot of people they they know about the
word nutrients, but when we say the word broad spectrum nutrients,
what does that mean? And why does your dad's the
formula that he created. When we're looking at it, it
seems like it gets these better results. You got a
lot of research behind it, maybe better results than other supplements.
(06:07):
And also, you know, you turn over the label, you're
look you're looking at it. In it it looks like
a lot of the same things that are in a
multi vitamin, but there's there's a difference. Can Can you
explain that for our listeners?
Speaker 4 (06:21):
Yeah, definitely, it's just vitamins and minerals and some antioxidants
in his you know, in his maybe formula, which is
mostly what hard and nutritionals still sells today, and and
so it does look like a regular multivitamin in that sense,
but if you look closer, there's a lot of differences.
So the comprehensiveness is important the all and what we
(06:45):
focus on and what my dad focused on was essential nutrients.
So these are essential. The definition is your body needs it,
but it cannot make it, so it has to come
from the diet. And in terms of micronutrients, you know,
there are some fats, essential proteins, but the essential vitamins
and minerals is a category with probably the most essential
(07:05):
nutrients in these are essential micronutrients they're called, and the
vitamins and minerals you need a lot of those, and
there are probably some that are essential that haven't been
identified by science as essential yet. So there's a lot
of trace minerals as well, and we have the comprehensiveness
of this formula. It includes all the essential vitamins and
(07:26):
minerals plus all the trace minerals, and so that that
is very comprehensive. And then it's also different in terms
of dosing. You know, to get like a one to
day multi, they gotta sacrifice a few things. It's either
it's either going to be dose or comprehensiveness. Especially for
(07:47):
the minerals like just calcium, phosphorus and magnesium. These are
structural ones that go into the bones, so the body
needs these they're micro nutrients, but the body needs these
ones in larger amounts to really give a bio available
form of these minerals at a dose that's you know,
appreciably supplements what you're getting from diet. You really can't
(08:11):
do it in a one a day multi. You've got
to have multiple capsules, and so the dose is really
unique too, so in without giving excess of nutrition. In
the clinical trials for this daily Essential Nutrients formula, which
is what we call it, then they're using twelve capsules
(08:31):
a day, so four capsules with breakfast, lunch, four capsules
with dinner, and it's a lot of capsules, but that's
just delivering. It's just getting people on all of these
essential vitems and minerals above the minimum requirements and into
that optimum range where you're not at risk of deficiency
and you're also not at risk of toxicity. And if
(08:52):
you do that for all the nutrients your body needs
all of them and in the metabolism, and if you're
justizing doses of one or the other of the nutrients
or multiple of them, you can create imbalances if you
get a lot of some relative to others. And then
your physiology is so complex and your metabolism so interconnected.
(09:15):
You know, for me as a biochemist, it just doesn't
make sense to do it any other way because for
any metabolic process, you're going to be using all of these,
especially the metabolic processes that the brain relies on mm hmm.
Speaker 3 (09:29):
And as far as the dose, and you mentioned that,
you know, taking them throughout several intervals throughout the day,
does do you feel like that body absorbs it that
much better doing that method?
Speaker 4 (09:43):
Yeah, there are some limitation to absorption, but you know
the absorption pathways where once there the active absorption at
least is saturated, then the relative proportion that gets absorbed
drops dramatically with with just passive absorption, and so to
optimize the active absorption. And you know, this is what
we do with food. We spread it out throughout the day.
(10:04):
And really this that's the right paradigm to bring to this.
This is just food and we're taking the essential components
of food, some of the essential components, and we're concentrating
then and boosting the quantity of those to accelerate healing.
Speaker 5 (10:17):
Mm hmm. Yeah.
Speaker 3 (10:18):
And I think that's a lot of times what people
do when they think of supplements. They're like, hey, I'm
just going to take that that one capsule and then
I'm gonna move move throughout my day. But realize it
realized like how you explained it. It's like taking in
a food what your body needs. And so so maybe
that that one one a day is not the right answer.
(10:39):
And I want to get into quite a bit more.
There's a lot of a lot of information unpack on this.
We're talking with Dollan Dalan Hardy from Hardy Nutritionals. We'll
be right back. If you're listening to the Doctor Bob
Martin Show.
Speaker 6 (11:00):
Have you ever felt like something's wrong inside your body?
Speaker 7 (11:03):
But no doctor can explain it. You wake up tired,
your thoughts are foggy, your energy's gone, and you don't
know why. What if it's a clog lymphatic system, parasites,
leaky gut, food sensitivities, viruses, fungi, heavy metals, mold.
Speaker 6 (11:17):
Even emf stress, scrambling your biofile.
Speaker 7 (11:20):
These invisible forces create a cluster effect, and no one's
ever told you. That's why we created the AI wellness
analysis from BackStar and antiagingbed dot com. Using just your
hair and nail sample, the BackStar bioscanner with aipowered analysis
reveals your top five weakest organs and your top five
microbial threats.
Speaker 6 (11:39):
Normally five five ninety nine.
Speaker 7 (11:41):
Dollars, now only on ninety nine dollars is part of
this month special and with any purchase of five hundred
dollars or more, we'll apply that one hundred and ninety nine.
Speaker 6 (11:48):
Dollars toward your order. This is the future of medicine.
This is the BackStar effect. Visit antiagingbed dot.
Speaker 7 (11:54):
Com or call one eight hundred three eighty five four
two four three today.
Speaker 8 (12:01):
Problem you know you.
Speaker 5 (12:07):
Found?
Speaker 3 (12:09):
We're back on the Doctor Bob Martin Show. If you're
just joining us. I'm doctor Adam Brockman, and my guest
today is Dallan Hardy. He is the product development scientist
at Hardy Nutritionals. And we're breaking open the science behind
micro nutrients and mental health. And if you've got questions
about this again, you can call our toll free hotline
at eight hundred six or six eight eight two two,
(12:30):
or visit our website at doctor Bob dot com and
for more information head over to Hardy Nutritionals dot com.
That's spelled h A R d y n U t
r I t I O n A l s dot com, which, uh,
which down? I think you can also get a shorter
link at getthardy dot com. Is that correct?
Speaker 4 (12:51):
Let's correct. Just make sure to get the y at
the end.
Speaker 3 (12:53):
Okay, there it is. It's get Hardy dot com. That's
g E T h A r d Y dot And
Dallan's been kind enough to let our listeners have a
fifteen percent discount by entering the code dBm show at checkout.
That's dBm show Doctor Bob Martin Show at Hardy Hardynutritionals
(13:17):
dot com, Orgetthardy dot com. All right, Dyllan. So, so
before the break, we were talking about broad spectrum micronutrients.
You explained a little bit about what they are and
how how your body processes them, but I also want
you to explain that the broad spectrum micronutrients, getting that
dose of it, it has a more powerful impact than
(13:39):
a single nutrient or even a even medication. So what
exactly is going on the body with the body of
that that regard?
Speaker 4 (13:48):
Yeah, so good question. As a biochemist, I think of
the body's metabolism. The metabolism this means, you know, you're
breaking down of things, so you've break down your food,
say you break down way byproducts to eliminate and building
up of things. You got to build your body. If
you're growing, you've got to repair things every day. So
that's metabolism. That's the work of metabolism. I picture that
(14:10):
as a whole bunch of assembly lines with workers on
the assembly lines, and in your cells, there's all these
assembly lines. It's an interconnected web of them. And the
workers on those assembly nine lines are enzymes. They're doing
the work of the cell. That's what we call those
molecules doing that work. And the enzymes, about fifty percent
(14:31):
of them require a vitamin or a mineral cofactor to
do the job. So the enzymes might be the worker
on the assembly line, about fifty percent of them can
do the task, whatever task they're doing on the assembly
line with their hands, and then the other workers, the
other fifty percent need a vitamin or mineral that's like
a specialized tool, and without that they can't do the job.
And the assembly line comes to a hall door, it
(14:53):
slows down significantly. And so those vitamins and minerals, they
are the tools that the enzymes are using to get
this metabolic efficiency going and the assembly lines moving in
the cell and so you know, but it's different duels
at different steps. It's different vitamins and minerals needed for
different aspects of cellular function.
Speaker 3 (15:14):
And so if you have just a.
Speaker 4 (15:16):
Few of them, you can really make certain steps in
the assembly line efficient. But if the next step is slow,
then the intermediate just builds up. The intermediate substance just
builds up between those two steps, because there's a slow
guy further down the line. Right. So you really don't
see the effects of nutrition until you get all of
the essential nutrients, all these cofactors into metabolism, and then
(15:39):
you can pervasively upregulate the whole thing. And this is
especially this is especially important in the mitochondria, so that
you know, in the larger economy, energy is everything, right.
It takes energy to move the food to the store,
to grow the food to like energy runs our lives.
It's keeping the lights on, it's allowing us to talk
over a great discs since in the body, the mitochondria
(16:03):
are the part of the cell that are producing energy.
And if you look at the metabolic processes going on
there to produce energy in the body, every single one
of the essential vitamins and minerals is needed. And and
so that's that's just an example that's very foundational everything
else of how all the essential vitamins and minerals needed
(16:23):
instead of just one or one.
Speaker 3 (16:24):
Or two mm and and a lot of times we've
mentioned the word essential vitamins and minerals and just a
just a few of these that that really make that
difference in those micronutrients. Can you can you share a
few of those just examples for for our listeners, and
because again they're probably thinking, okay, they're writing down essential
essential micronutrients and then uh, and then they kind of
(16:47):
what what what pictured it for them anyway.
Speaker 4 (16:49):
Yeah, what are they? I mean there are there are
like sixteen essential vitamins and minerals each, so that's I'm
not gonna list off all thirty, but there are things
you've heard about before. There's calcium, magnesium, zinc, copper. For
the minerals, there's there's other trace minerals like molebdenum and chromium, iodide, selenium, so,
and then for the vitamins, there's vitamin These are all lettered,
(17:12):
that's how the scientists have named them. So there's a
vitamin A, vitamin D e hey, pull bunch of bees.
For some reason, they have numbers on the bs E one,
B two, So this would be like tim and Rabulavian
fold eight. These are all things that people will see
on on the supplement fact labels or food labels. Potassium, sodium,
(17:35):
these are minerals and vitamins. That's what we're talking about here.
These are These are enzyme cofactors in the cellar cofactors
that the body uses. Some of them are structural to
like the calcium phosphorus magnesium go into your bones. That's
a structural function. But for the most part in the body,
these micro nutrients have a catalytic function, not a structural function.
Speaker 3 (17:52):
Mm hmmm and uh. And again one of the important
notes is is what we were we were talking about
with how just these smaller doses make make the world
a difference. And again kind of summarize that that key
component because I want I want to hit that a
couple of times throughout our conversation.
Speaker 4 (18:11):
Yeah, you for dosing of the micronutrients, at least in
a therapeutic or clinical context. You know, if you're just
giving doses, that a lot of that. So let me
back up a little bit. The Institute of Madison in
the United States and in other jurisdictions there are similar
things published their Dietary Reference Intakes. They're recommended intakes. You
might have heard of the RDA or on the label
(18:32):
you'll see this percent daily value. What that's all built
around is preventing deficiency. So they try and estimate the
recommended intake of these nutrients that will keep you from
getting an overt deficiency disease. Now that's that when someone's
already fill with some illness, those requirements for those nutrients
(18:52):
to overcome and repair and recover are not just the
same as just a maintaining minimum adequacy to prevent outright
deficiency disease.
Speaker 5 (19:04):
And so.
Speaker 4 (19:06):
When we're talking about you know, clinical strength, micronutriency, we've
got to get all of these essential nutrients were basically
upregulating metabolism or when we're talking about the brain, the
central nervous system, and get them above that minimum intake
and get you into that optimum range that's between the
risk of deficiency and the risk of toxicity. And there's
a big window for the nutrients because they're native to
(19:28):
the body, and like you know, pharmaceutical interventions, the risk
of toxicity is way above the minimum intakes, and so
a lot of people are targeting those minimum intakes because
that's what the you know, the government teaches you that
you need to get. But that's people don't realize that's
just to prevent efficiency. That's not to optimize healing or
or really optimize your physiology.
Speaker 3 (19:52):
One of the things that doctor Bob and I talk
about on the show often is how we we just
don't get what we need in our diet it anymore.
And that's why supplementation is not just just an added bonus,
it's a it's essential for all of us, and when
we're talking about what the essential micronutrients that that we're
discussing today, how how do you feel that our food
(20:15):
supply has has changed changed dramatically of how how we
even what our bodies need and are we even getting
it if we're not doing supplementation.
Speaker 4 (20:25):
Yeah, this is a really good question. And I think
from the results we see in the clinical trials of
just supplementing vitamins and minerals to people with mental illness.
You know, mental illness rates in the United States are
about twenty five percent of the population qualifies for a
diagnosable mental illness, and we see vitamins and minerals and
studies of our formulas remediating that. So I think that's evidence,
(20:48):
their indirect evidence. But when you look at like reasons,
why is it? You know, ultra processing of food is
going to strip out a lot of nutrients and and
a lot of there's a lot of process food in
the diet, but even getting really good food. You know,
there's some insights from animal nutrition that my dad had
to this on a really if grass grows, there's something
(21:10):
that cows get it's called grass tetany. So if the
grass grows too quickly in the spring. It's really lush
and green. It looks like great food. But they fall
over and die from they go into convulsions. They die
from grass tetany. Their muscles all seas up and it's
a deficiency of minerals. And if you can inject them
with magnesium within before they die, they'll get up and
walk around like nothing happened. And you look at human
(21:32):
food and how much of it is grown with irrigated
so that food goes quickly. It looks good, but how
nutrient dense is it action, So there's a lot of factors.
Speaker 3 (21:45):
Yeah, that's a good way to summarize that. We're talking
with Dallan Hardy, he is the Bible chemist at Hardy Nutritionals.
Will be right back. You're listening to the Doctor Bob
Martin Show.
Speaker 8 (21:59):
Are you waiting for the right excuse?
Speaker 9 (22:02):
Leading shoes us money, Please.
Speaker 8 (22:19):
Find money.
Speaker 4 (22:26):
We're back.
Speaker 3 (22:27):
This is doctor Adam Brafman on The Doctor Bob Martin Show,
America's number one health talk radio program. Today we're joined
by Dallan Hardy of Hardy Nutritionals, and we've been talking
about uncovering the real science behind broad spectrum micro nutrient
supplementation in mental wellness. All right, Dallan, So again you've
(22:47):
told me about a lot of the research, and I
visited the research page on Hardy nutritionals on the website.
Again that's Hardy Nutritionals dot com or if you're looking
to order, go over to get dot com.
Speaker 5 (23:01):
Uh.
Speaker 3 (23:02):
But anyway, on the on the website, on this research page,
there are pages and pages of independently funded and independently
conducted clinical trials that validate the benefits of hardy nutritionals
micronutrient products and their protocols for mental health. And and
again for our listeners, can you summarize, summarize what these uh,
(23:26):
these research articles mean, and just in a kind of
a condensed format.
Speaker 4 (23:32):
Yeah, we have to do it in condensed format because
there's too much you get lost in that page of
so many studies, most of them the companies would be like,
come talking about about their one study maybe that they
funded themselves. Because all independent research, it's academic research, and
the reason that it's taken off in academia like that
is the results that it gets. And it's unique in
(23:54):
mental health research, like in psychiatry, because unlike drugs where
you give one drug for one disorder or whatever. The
same broad spectrum micronutrian formula has application across all the
psychiatric symptoms and beyond too, beyond psychiatric classic psychiatry to
things like traumatic brain injury and neurodevelopmental disorders and things
(24:16):
like that. And the reason it has such broad application
is because of like we were talking about before the break,
this pervasive upregulation of central nervous system function by providing
all these violin mineral cofactors that the brain needs to function.
And you know, the the brain is about two percent
(24:38):
of your body's mass and it consumes about twenty percent
of your body's energy. It's a it's a hugely intensive,
energy intensive organ and so it's burning, it's burning through
these nutrients and using up a lot of energy. And
you can see why if if you know, the mitochondria
weren't functioning well and things like that, that the brain
(25:00):
would start to lag, you'd get brain fog, you'd get
depression and things like that. And so this is these
micronutrients are not a target to treatment for any disorder.
They just are pervasively upregulating the central nervous systems function
it's natural function, and that that has you know, there
are studies for ADHD on that page. There's studies for
(25:25):
there's studies for depression. There's studies or the autism. There's
studies a bipolar disorder. There's studies, like I said, with
traumatic brain injury recovering from that. There's a lot of
things that have been researched that it helps with because
it's just providing the body with what it needs. So
(25:47):
broad spectrum micronutrient research, the body of research is so
big it's we can't go into just one or two studies,
or it really doesn't show the breadth of it. But
there's been studied in settings populations of individuals with bipolar disorder,
with depression, with ADHD, with autism. Even outside of psychiatry,
(26:09):
we're talking about neurodevelopmental disorders and traumatic brain injury, basically,
anything that any problems with the brain and the central
nervous system. Broad spectrum micronutrients are going to pervasively upregulate
that central nervous system, help it to heal itself, give
it optimize its functions so it can so it can
(26:31):
heal and work better. That's the real picture that comes
out of out of the research.
Speaker 3 (26:39):
Yeah, and it's always important for healthcare professionals to have
a lot of things that they're recommending validated by research.
And with all the research that Hardy Nutritionals has on
the essential nutrients and in the big spectrum of the
broad spectrum micronutrients as well, when we're talking about the
(27:00):
health professionals, I know that you made mentioned that you
have a lot of health professionals and healthcare industry organizations
that are recommending Hardy's daily essential nutrients. Is that that's correct, right.
Speaker 4 (27:13):
Yeah, for sure. And you know, because it's not a
targeted treatment and doesn't have treatment claims associated with it,
it's just sort of naturally healing the body. There's some
settings where it's not recommended quite as much, you know,
in hospital settings where they're running off of protocols and
they only use certain things. But in private practice and
integrative medicine ballistic minded physicians, it's really taken off because
(27:34):
it's kind of like the first line thing that you
should do. You know, it's there, it's safe in the
studies against placebo, there's really no difference in side effects,
and it's beneficial for stress, anxiety, lots of things, and
so it's almost like that it's in that category of
dietary and lifestyle changes where before you go to medications,
(27:56):
you should be trying this. So you should nutrate your
body with all the essentral vitamins and minerals this broad spectrum,
get it up to an appreciable dose and see what
that does for you first, before you before you go
onto more invasive and you know, pharmacy treatments, and that
that approach has really taken off in integrative medicine and
(28:17):
integrative psychiatry mm hmm.
Speaker 3 (28:19):
Yeah. And and even even with that, again, the the
approach of integrated medicine, I think, I think that's the
that's approach that we need to look forward to in
the in the future. And uh and with that, as
far as this broad spectrum micro nutrients go, we talk
often about on the show about omega three's in brain
(28:41):
health and we tie we're tying into uh to with
mental wellness with these broad spectrum micronutrients. Can can you
elaborate just a little bit on on what that does
exactly for for mental health and wellness?
Speaker 4 (28:58):
Yeah, So, the it's it's very synergistic to add you know,
there's you're talking about some essential fats and there's essential
proteins too, and just in the American diet, those tend
to not be deficient in everyone so ubiquitously as the
vitamins and minerals. But combining all those essential nutrients together,
(29:18):
the essential fats, the omega threes, the essential proteins which
we and harding nutritionals carries these other products as well
with the essential vitamins and minerals, you're you're getting all
the essential micro nutrients that way, and that really is
a better outcome even for most people. But it's the
even just by themselves and the studies, you know, researchers
like the study just one thing. So this vitamin mineral
(29:39):
formula has for many people that's satisfactory results just right there.
But it's a good point that it's it's synergistic with
a lot of other things. Now you usually don't have
to add too many supplements to this because it's so
comprehensive for the vitamin and mineral side of things that
it can actually displace pretty complex regimens. Some people are
taking a lot of different supplements they can just replace
(30:00):
with one, you know, if it's comprehensive.
Speaker 3 (30:04):
Mm hmm. All right, So for those of you who
are just tuning in and want to learn more about
what we're discussing with Dlan Hardy of Hardy Nutritionals. All
you got to do is head over to get Hardy
dot com. That's spelled g E T h A r
d y dot com and you can use the code
dBm show. That's dBm show as in Doctor Bob Martin's show,
(30:28):
all lowercase, no spaces at checkout for fifteen percent off
your first order. It's a great way to try daily
essential nutrients experience the difference for yourself naturally again. Head
over to Hardy nutritionals dot com or get Hardy dot
com and use the code dBm show for that exclusive offer.
We'll be right back with Dallanhardy. You're listening to the
(30:49):
Doctor Bob Martin Show. If you are tired chronic pain,
stiff joints are endless recovery from surgeries and medications. What
if you could heal naturally without risky procedures or breaking
the bank. I'm Doctor Adam Brockman and Nuvasel is changing
(31:11):
the game. This at home topical cream harnesses the power
of stem cells to target joints, muscles, and cartilage right
where it hurts, no surgeries, no side effects, just science
based regeneration delivered deep into your tissues. Nuvacel offers the
same proven technology as costly injectables for a fraction of
the price, and for a limited time get twenty percent
(31:33):
off exclusively through myself and doctor Bob. But hurry for
this offer. Call our hotline eight hundred six zero six
eight eight two to two now to be connected with
a provider, or visit Nuvasel Biologics dot com or doctor
Bob dot com. Nuvasel is prescription only. Don't just manage pain,
reverse it. Call eight hundred sixty zero six eight eight
(31:55):
two to two and ask for Nouvasel today.
Speaker 10 (31:58):
Are you ready to transform your health? Look no further
than Complete Wellness, a national best and brightest in wellness
company for nearly a decade. Complete Wellness specializes in state
of the art regenerative therapy such as prolo therapy, latelet
rich plasma therapy PRP, and stem cell therapy, designed by
doctor Adam Brockman and used as the standard in regenerative medicine.
(32:18):
Whether you're seeking relief from back pain or joint pain,
diss problems, hormonal imbalances, or new cartilage regeneration. Their world
class wellness treatments and retreats are designed just for you.
Experience rejuvenation through personalized programs focusing on pain relief, weight loss,
joint rehab, aesthetics, and IV nutrient and hydration infusions. Call
today eight seven seven nine two seven one zero zero
(32:42):
one eight seven seven nine two seven one zero zero one.
That's eight seven seven nine two seven one zero zero
one or visit their website at complete Wellness dot us
to learn more Complete Wellness dot us.
Speaker 11 (32:57):
For years, I struggled with brain fog, lack of energy,
low mood, anxiousness, and stress. I looked everywhere for answers.
Then I found daily essential nutrients made by Hardy Nutritionals.
After two months, my brain fog went away. I could
think clearly again. I started to feel better. I had
more energy and stamina. My mood lifted and I don't
(33:19):
feel down. I feel more resilient. Stress still happens, but
it doesn't get to me like it used to. Daily
essential nutrients works for a lot of people. Hardy's has
all the science front and center. I have the peace
of mind knowing I found a product that helps me.
Maybe it will help you too. Go to get Hearty
dot com that's g E T H A R d
(33:42):
y dot com and use code doctor Bob that's d
O C T R b Ob for fifteen percent off
your first bottle of daily essential nutrients. Experience mental wellness
naturally with Hardy Nutritionals today.
Speaker 8 (33:59):
So sorry, number sign.
Speaker 12 (34:18):
Never single today.
Speaker 3 (34:35):
All right, we're back on the Doctor Bob Bardon Show.
I'm doctor Adam Brockman. In today's show is for anyone
who's ever wondered why they still struggle with that brain fog,
the low energy or even mood swings, even when medicine
and maybe a daily multi vitamin doesn't doesn't do the
trick for you. So again we're talking with Dollan uh uh.
(34:56):
He's he's the biochemist at Hearty Nutritional and he's sharing
some of the research with us today and we've been
talking about mental health. But but Dowen, at the break,
he was telling me about all the other research that
that Hardy's been doing on on the essential nutrients. Can
you explain I know you mentioned ADHD that's that's one.
(35:17):
I get a lot of questions on what, how how
does that tie in with the improvement that that we
can see with ADHD symptoms.
Speaker 4 (35:26):
Yeah, there's a lot of funding. You know, we don't
fund our studies. A lot of funding in the last
decade has gone to ADHD research. So we have a
lot of ADHD studies on this broad spectrum micro nutriment
formula and UH and the results are really impressive. They
they found you know, a lot of these kids at
the ADHD actually have a lot of what they call comorbidity.
So it's not just an attention and hyperactivity that they
(35:47):
struggle with. They have mood issues, they have anger out firsts,
they have conflict with their peers or at home. There
you know, there's oppositional defiance that that's pretty prevalent. There's
there's anxiety disorders that a lot of these kids qualify
for as well, So that there's like, you know, disorders
are these nice little little boxes we put people in
(36:08):
and maybe they're their symptoms are more prominent in that area,
but the reality is that and with mental health issues,
there's a spectrum of symptoms that a person might experience
and they are you know, they're an individual. It's more
diverse than that. The nice thing about the broad spectrum
micronutrients is because it's just a pervasive upregulation of dissension
of a system and helping the body heal itself. We
(36:30):
see the overall measures are the biggest best outcomes, so
global functioning measures, they have measures of this, global assessments
of function in children and adults. We see that that's
the best outcome. And this is crazy because in drug
studies they those measures don't turn out very well because
they have side effects. You know, you just have to
look at the disorder. You see benefits there and then
(36:52):
you see these negatives elsewhere. So so the overall functioning
measures aren't so promising, but with the broad spectrum micronutrients,
those are actually the best measures, better than measures of
any disorder category. So we see in kids with ADHD
we see improvements to attention, especially for the core ADHD symptoms,
but then anxiety decreases and overall functioning pure conflict decreases,
(37:19):
and that's rated by both parents and teachers as well
as clinicians, and so all the adults associated with the
study or the kids that are in the study are
seeing these improvements and they're reporting it statistically significantly differently
than placebo, and so that's and the other thing cool
with ADHD. In the studies, they found that the kids
taking the broad spectrum micronutrients grew significantly taller than the
(37:41):
kids taking placebo. This are like eight to ten week
studies and the kids are growing at these ages, but
they grew more if their bodies had more of these
micro nutrients. And I guess that makes sense. But it's
really exciting because the standard pharmaceutical treatment, the stimulants suppresses,
they suppress appetite and can stunt growth during the growth years.
And so it's a it's a really great alternative that
(38:03):
really works with the bodies natural physiology instead of fighting it.
Speaker 3 (38:07):
Yeah there there you go. That's a that is a
very good benefit because that is a that's a big
concern and we get questions on that. It's like, hey,
you know, my kids taking medicine for ADHD whatever that
might be, and maybe a lot of times to stimulant
and uh and it does I feel like it does
slow them down maybe on their on their growth potential.
So so for for that to be an added benefit
(38:29):
with height with the hardy nutritionals essential nutrients, that is
a great, a great add in so and again you
know we've been talking to Another question I get from
adults is about is about brain fog. Can you explain
how how hardy nutritionals the essential nutrients can help with that.
Speaker 4 (38:46):
Yeah, outside of like diagnosed psychiatric conditions, pretty much everyone
has suboptimal brain health these days. And we'll notice some.
You know, as soon as you get four to six
capsules a day of this formula, you'll will notice benefits
and less brain fog, more energy, better sleep. All these
things are going to affect your cognition and your your
(39:09):
and your mood too. So better mood. And this isn't
just better mood, but also more stable mood, So more
stable in the face of stress against fluctuations, so and
and and then better immunity. To people report that's not
necessarily psychiatric, but there is some immune system is involved
in the central nervous system, and so it does make sense.
(39:30):
And so that's what I take it every day. I
don't have a mental health diagnosis, but those are the
kinds of things I noticed, or rather I should say
it this way, when I stopped taking it. The changes
in those areas are what my wife notices. Let's say
it that way.
Speaker 3 (39:44):
Yeah, and probably we're talking about maybe mood and in
in the the brain fog. All these things are very
very important for people to that we're trying to you know,
in this in this post covid era that I think
a lot of a lot of those things have came on.
Whether whether we like it or not, it's something we
have to deal with. So again we're talking with Dallan Hardy.
(40:06):
He is with Hardy Nutritionals And for those of you
that are tuning in or want to learn more, I
invite you to head over to Hardy Nutritionals dot com
or get Hardy dot com and UH. And again Dollan
has been kind enough to let us have a our
listeners have a fifteen percent off this discount by using
the code dBm Show. Again, that's dBm show is in
(40:27):
Doctor Bob Martin Show. You can head over again to
get Hardy dot com and UH and use that use
that code. All right, we're gonna be right back with
our final final segment with Dalan Hardy. You're listening to
the Doctor Bob Martin Show.
Speaker 13 (40:59):
If you're a big sports fan like me, sometimes the
best part about watching a football game are the pre
and post game shows. Well, it's the same for probiotics.
The most important part of probiotics are the prebiotics and
post biotics that come along. Not all probiotics have this
superior combination. That's why I only buy Doctor o'heres probiotics.
You see, prebiotics feed the probiotic colonies and your intestines,
(41:21):
and post biotics are the organic nutrients produced by doctor
o'heres three year fermentation process that become the foundation for
long term colonization of the good bacteria in your body.
This is so important. No other probiotic formula has this.
As I get older, I want to protect my health
the best I can and use only the best supplements
that are available. So score a touchdown for your health.
(41:43):
Get Doctor Oheres Probiotics today.
Speaker 5 (41:48):
Doctor Oheres Probiotics available at Sprouts, Natural Grocers, Whole Foods,
and other natural health retailers nationwide.
Speaker 10 (41:55):
Cold and flu season is here and my listeners want
to know how to build an amazing immune system and
stay healthy. Doctor Bob Martin here, Yes, you can build
an amazing immune system and avoid colds and flu. When
you order Tahiti trader Nony Juice and get a free
copy of How to Build an Amazing Immune System book
(42:16):
when you order.
Speaker 5 (42:17):
I'm eighty six years old. In a few weeks i'd
be eighty seven. I've been drinking this Knownede juice ever
since nineteen ninety six, been twenty six years up to
the date. The Knowna juice has really did a wonderful
thing for me that makes me feel good. Never had
a cold since nineteen ninety six. I would say that
the Knowed Juice have done a lot but me period.
Speaker 10 (42:38):
Order two bottles of Tahiti Trader Nony Juice and get
your free ten dollars value book. Go to Tahiti Trader
dot com and look for the Doctor Bob Martin Special
or call one eight hundred eight four to two five
three oh nine.
Speaker 3 (42:53):
Because welcome back. I'm doctor Adam Brockman for the Doctor
Bob Martin Show and it's been a quick hour here today, folks.
A big thank you to Dalan Hardy and the Hardy
Nutritionals team for bringing science and action steps for you
(43:18):
and also you know give you give you some insights
for some of the other conditions that you may not
think about that essential nutrients by Hearty Nutritionals may help
you with. And Dallan, so thank you again for joining us.
And again there's so many research articles out there on
the benefits of essential nutrients and you may mention of
even those in pregnancy, which is often not studied. Can
(43:40):
can you talk more on that?
Speaker 4 (43:42):
Yeah, Ken. One of my favorite studies out of all
the studies on our Daily Essential Nutrients formula is in
anti natal depression. So this is pregnant women with depression
and they gave them twelve capsules a day of the
Daily Essential Nutrients formula and it improved their depression during
pregnancy and improved their sleep, which is great because it's
hard to sleep with a big tummy like that proofs
(44:05):
sleep quality, and it also mitigated postpartum depression. So six
months after the birth, the postpartum depression rates were way
below expected for someone who has depression during pregnancy, it's
expected to be about eighty percent. You know, they expect
a lot of postpartum depression, but it was in normal ranges,
just with normal population, so it really mitigated that risk.
(44:28):
But they also what I love about this study is
the researchers also followed up with birth outcomes and the
baby outcomes after birth, so we have second generation effects.
This is something they hardly ever look at with with medications,
and so what they did is at birth they found
out that the micronutrients, the broad spectrum micronutrients, reduced the
(44:51):
risk of preterm birth there's a risk of that with depression,
and to reduce the risk of postpartum hemorrhaging in the moms.
And then they look to the infants within the first
month of life and they compared them to infants from
healthy moms that didn't even have depression. And then similar
with depressed moms who are using antidepressants pharmaceutical antidepressants instead
of micronutrients, and the babies that were exposed to daily
(45:14):
essential nutrients in utero, so the broad spectrum micronutrient formula,
they outperformed not only the babies whose moms were taking antidepressants,
but the babies from the healthy moms that didn't even
have depression. They were better off in many ways than
those babies. So this really is evidence that these nutrients
are healing very fundamentally. These are just the things the
body needs to function and to grow and develop. And
(45:37):
it's my favorite study. It's one of the most recent
ones too, So.
Speaker 3 (45:41):
That is that is fascinating because again it's not something
that is studied very often pregnancy because because obvious risk,
you don't want to see how medication is going to
respond in a pregnancy. So I think it's a fascinating
study and it's another one of those those things to
go go check out. You know again, Hardy nutritionals dot
com has a great research section on their website if
(46:02):
you want to want to take a look at that.
So again, Folks, if today hit home for you and
you're ready experiencing experience maybe a radically different approach to nutrition,
don't wait. All you gotta do is head over to
Hardy nutritionals dot com or get Hearty dot com and
use the code dbmshow that's DBMS show and that's all lowercase.
You get fifteen percent off your first order of daily
(46:23):
essential nutrients. So there you go. In for more tips,
resources and interviews like this, head over to doctor Bob
dot com or catch us here each week where your
best health is always our mission. I'm doctor Adam Brockman.
Take care of yourself because no one else can do
it for you. We'll see you next time on the
Doctor Bob Martin Show.
Welcome to the number one radio health talk show in America,
The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
a Board certified clinical nutritionist, and diplomat of the American
Academy of Anti Aging Medicine.
Speaker 2 (00:24):
The information presented on this show is educational in nature.
Please consult your personal healthcare provider regarding health issues. You
may have got a health related problem or challenge, not
feeling well, and you just don't know where to turner
what to do. Doctor Bob Martin is here for you
and will do his very best to answer your health question.
The tone free number to ask Doctor Martin a health
(00:45):
question or to make a health related comment is eight
hundred six oh six eighty eight twenty two. Eight hundred
six oh six eighty eight twenty two. That's eight hundred
six zero six eighty eight twenty two. It's the Doctor
Bob Martin Show.
Speaker 3 (01:01):
All right, Welcome to another hour of The Doctor Bob
Martin Show, where your health and wellness always come first.
I'm doctor Adam Brockman, here to help you think outside
the pill box and empower you with real strategies to
optimal living. Today, We're going to dive deep into a
subject that's close to all of our hearts and our minds,
(01:21):
and that's the powerful impact of nutrition on mental wellness.
We all have loved ones that struggle through those mental blocks,
the brain fog and even dark spells. Now, we all
know that good nutrition is crucial, but how often do
we really connect the dots between what's on our plate
(01:42):
or in our supplement bottle and our state of mind?
With stress and mental concerns on the rise, today's show
is all about science based hope. We'll be unpacking how
targeted micronutrients support can transform lives sometimes when everything else
has failed. And Doctor Bob and I we feel lots
(02:03):
of questions and calls on this topic, so we also
want you to be involved with the show today. If
you want to join in the conversation or ask a question,
call us at eight hundred six zero six eight A
two to two again that's eight hundred six zero six
eight A two to two, or visit us at doctor
Bob dot com spelling out the word doctor docto rbob
(02:24):
dot com and today to guide us through the world
of broad spectrum micronutrients and mental well being, We've got
a truly special expert, and that's Dallanhardy. Dallan holds a
master's degree in food science, has more almost a decade
of experience as product development scientists at Hardy Nutritionals, and
(02:47):
just as important, brings the real world experience of seeing
loved ones regain their lives through nutrition. Dallan story it's unique.
Not only did he watch the impact of his father
formulations in the lives of others, but as a young man,
he witnessed his own siblings recover from severe mental health
(03:07):
struggles right at home using the very protocols that we're
going to discuss today. His background in biochemistry and his
ongoing collaboration with global researchers make him the perfect person
to shed light on why nutrition matters for the brain.
And with that, Dallan, it's a pleasure to have you
join us today. Welcome to the Doctor Bob Martin Show.
(03:28):
How are you?
Speaker 4 (03:29):
Thanks for having me? Adam doing great?
Speaker 3 (03:32):
Great, great great. So, as I alluded to, Hardy Nutritionals
is founded by your father, David. How did the company
come about?
Speaker 4 (03:42):
Yeah, it actually came out of animal nutrition. My dad
was spent several decades in the animal industry. Agriculture formulating
feed for animals, and for animals they supplement heavily. My
dad always said, if you know, the guys that didn't
supplement their animals went out of business. And some of
his insights that he brought to human nutrition were really
(04:05):
unique in animals. You know, one thing he noticed when
you switched to human nutrition was people were using single
nutrients and low doses, and in animals they give a
broad array of nutrients and they give them in high doses.
And he noticed that the incentives were reversed. So the
doctor doesn't get paid unless you're sick, right, but a
(04:26):
farmer or a feed lot operator doesn't get paid unless
the animals are healthy, and so the incentives are reversed.
And also he noticed this like skepticism towards nutrients. You know,
humans would be hesitant to supplement with nutrients, but they'd
go get a drug that this powerful substance, you know
(04:47):
that can really alter your mind, for the psychiatric drugs
that's dispensed by a pharmacy, and they'll take it without
even reading the side effect list, like without even asking
any questions. But they're skeptical towards nutrients, these essential com
oonents of our food that we're already eating every day,
and he's like, where did this mindset come from? Like
this is totally reversed and animals think about it all
(05:08):
the other way. That's really where it came from, where
the insight came from, and it was he didn't he
was doing well in the animal industry, didn't want to
switch necessarily until like you, like you said in the intro,
you know, there was mental illness in the family of associates,
and he recommended micronutrients, broad spectrum supplementation of micronutrients to them,
(05:33):
and it made a huge difference, you know, just vitamins
and minerals really gave them their lives back. And then
that happened in our own home, and that really solidified
the switch into human nutrition mm hm.
Speaker 3 (05:44):
And a lot of people they they know about the
word nutrients, but when we say the word broad spectrum nutrients,
what does that mean? And why does your dad's the
formula that he created. When we're looking at it, it
seems like it gets these better results. You got a
lot of research behind it, maybe better results than other supplements.
(06:07):
And also, you know, you turn over the label, you're
look you're looking at it. In it it looks like
a lot of the same things that are in a
multi vitamin, but there's there's a difference. Can Can you
explain that for our listeners?
Speaker 4 (06:21):
Yeah, definitely, it's just vitamins and minerals and some antioxidants
in his you know, in his maybe formula, which is
mostly what hard and nutritionals still sells today, and and
so it does look like a regular multivitamin in that sense,
but if you look closer, there's a lot of differences.
So the comprehensiveness is important the all and what we
(06:45):
focus on and what my dad focused on was essential nutrients.
So these are essential. The definition is your body needs it,
but it cannot make it, so it has to come
from the diet. And in terms of micronutrients, you know,
there are some fats, essential proteins, but the essential vitamins
and minerals is a category with probably the most essential
(07:05):
nutrients in these are essential micronutrients they're called, and the
vitamins and minerals you need a lot of those, and
there are probably some that are essential that haven't been
identified by science as essential yet. So there's a lot
of trace minerals as well, and we have the comprehensiveness
of this formula. It includes all the essential vitamins and
(07:26):
minerals plus all the trace minerals, and so that that
is very comprehensive. And then it's also different in terms
of dosing. You know, to get like a one to
day multi, they gotta sacrifice a few things. It's either
it's either going to be dose or comprehensiveness. Especially for
(07:47):
the minerals like just calcium, phosphorus and magnesium. These are
structural ones that go into the bones, so the body
needs these they're micro nutrients, but the body needs these
ones in larger amounts to really give a bio available
form of these minerals at a dose that's you know,
appreciably supplements what you're getting from diet. You really can't
(08:11):
do it in a one a day multi. You've got
to have multiple capsules, and so the dose is really
unique too, so in without giving excess of nutrition. In
the clinical trials for this daily Essential Nutrients formula, which
is what we call it, then they're using twelve capsules
(08:31):
a day, so four capsules with breakfast, lunch, four capsules
with dinner, and it's a lot of capsules, but that's
just delivering. It's just getting people on all of these
essential vitems and minerals above the minimum requirements and into
that optimum range where you're not at risk of deficiency
and you're also not at risk of toxicity. And if
(08:52):
you do that for all the nutrients your body needs
all of them and in the metabolism, and if you're
justizing doses of one or the other of the nutrients
or multiple of them, you can create imbalances if you
get a lot of some relative to others. And then
your physiology is so complex and your metabolism so interconnected.
(09:15):
You know, for me as a biochemist, it just doesn't
make sense to do it any other way because for
any metabolic process, you're going to be using all of these,
especially the metabolic processes that the brain relies on mm hmm.
Speaker 3 (09:29):
And as far as the dose, and you mentioned that,
you know, taking them throughout several intervals throughout the day,
does do you feel like that body absorbs it that
much better doing that method?
Speaker 4 (09:43):
Yeah, there are some limitation to absorption, but you know
the absorption pathways where once there the active absorption at
least is saturated, then the relative proportion that gets absorbed
drops dramatically with with just passive absorption, and so to
optimize the active absorption. And you know, this is what
we do with food. We spread it out throughout the day.
(10:04):
And really this that's the right paradigm to bring to this.
This is just food and we're taking the essential components
of food, some of the essential components, and we're concentrating
then and boosting the quantity of those to accelerate healing.
Speaker 5 (10:17):
Mm hmm. Yeah.
Speaker 3 (10:18):
And I think that's a lot of times what people
do when they think of supplements. They're like, hey, I'm
just going to take that that one capsule and then
I'm gonna move move throughout my day. But realize it
realized like how you explained it. It's like taking in
a food what your body needs. And so so maybe
that that one one a day is not the right answer.
(10:39):
And I want to get into quite a bit more.
There's a lot of a lot of information unpack on this.
We're talking with Dollan Dalan Hardy from Hardy Nutritionals. We'll
be right back. If you're listening to the Doctor Bob
Martin Show.
Speaker 6 (11:00):
Have you ever felt like something's wrong inside your body?
Speaker 7 (11:03):
But no doctor can explain it. You wake up tired,
your thoughts are foggy, your energy's gone, and you don't
know why. What if it's a clog lymphatic system, parasites,
leaky gut, food sensitivities, viruses, fungi, heavy metals, mold.
Speaker 6 (11:17):
Even emf stress, scrambling your biofile.
Speaker 7 (11:20):
These invisible forces create a cluster effect, and no one's
ever told you. That's why we created the AI wellness
analysis from BackStar and antiagingbed dot com. Using just your
hair and nail sample, the BackStar bioscanner with aipowered analysis
reveals your top five weakest organs and your top five
microbial threats.
Speaker 6 (11:39):
Normally five five ninety nine.
Speaker 7 (11:41):
Dollars, now only on ninety nine dollars is part of
this month special and with any purchase of five hundred
dollars or more, we'll apply that one hundred and ninety nine.
Speaker 6 (11:48):
Dollars toward your order. This is the future of medicine.
This is the BackStar effect. Visit antiagingbed dot.
Speaker 7 (11:54):
Com or call one eight hundred three eighty five four
two four three today.
Speaker 8 (12:01):
Problem you know you.
Speaker 5 (12:07):
Found?
Speaker 3 (12:09):
We're back on the Doctor Bob Martin Show. If you're
just joining us. I'm doctor Adam Brockman, and my guest
today is Dallan Hardy. He is the product development scientist
at Hardy Nutritionals. And we're breaking open the science behind
micro nutrients and mental health. And if you've got questions
about this again, you can call our toll free hotline
at eight hundred six or six eight eight two two,
(12:30):
or visit our website at doctor Bob dot com and
for more information head over to Hardy Nutritionals dot com.
That's spelled h A R d y n U t
r I t I O n A l s dot com, which, uh,
which down? I think you can also get a shorter
link at getthardy dot com. Is that correct?
Speaker 4 (12:51):
Let's correct. Just make sure to get the y at
the end.
Speaker 3 (12:53):
Okay, there it is. It's get Hardy dot com. That's
g E T h A r d Y dot And
Dallan's been kind enough to let our listeners have a
fifteen percent discount by entering the code dBm show at checkout.
That's dBm show Doctor Bob Martin Show at Hardy Hardynutritionals
(13:17):
dot com, Orgetthardy dot com. All right, Dyllan. So, so
before the break, we were talking about broad spectrum micronutrients.
You explained a little bit about what they are and
how how your body processes them, but I also want
you to explain that the broad spectrum micronutrients, getting that
dose of it, it has a more powerful impact than
(13:39):
a single nutrient or even a even medication. So what
exactly is going on the body with the body of
that that regard?
Speaker 4 (13:48):
Yeah, so good question. As a biochemist, I think of
the body's metabolism. The metabolism this means, you know, you're
breaking down of things, so you've break down your food,
say you break down way byproducts to eliminate and building
up of things. You got to build your body. If
you're growing, you've got to repair things every day. So
that's metabolism. That's the work of metabolism. I picture that
(14:10):
as a whole bunch of assembly lines with workers on
the assembly lines, and in your cells, there's all these
assembly lines. It's an interconnected web of them. And the
workers on those assembly nine lines are enzymes. They're doing
the work of the cell. That's what we call those
molecules doing that work. And the enzymes, about fifty percent
(14:31):
of them require a vitamin or a mineral cofactor to
do the job. So the enzymes might be the worker
on the assembly line, about fifty percent of them can
do the task, whatever task they're doing on the assembly
line with their hands, and then the other workers, the
other fifty percent need a vitamin or mineral that's like
a specialized tool, and without that they can't do the job.
And the assembly line comes to a hall door, it
(14:53):
slows down significantly. And so those vitamins and minerals, they
are the tools that the enzymes are using to get
this metabolic efficiency going and the assembly lines moving in
the cell and so you know, but it's different duels
at different steps. It's different vitamins and minerals needed for
different aspects of cellular function.
Speaker 3 (15:14):
And so if you have just a.
Speaker 4 (15:16):
Few of them, you can really make certain steps in
the assembly line efficient. But if the next step is slow,
then the intermediate just builds up. The intermediate substance just
builds up between those two steps, because there's a slow
guy further down the line. Right. So you really don't
see the effects of nutrition until you get all of
the essential nutrients, all these cofactors into metabolism, and then
(15:39):
you can pervasively upregulate the whole thing. And this is
especially this is especially important in the mitochondria, so that
you know, in the larger economy, energy is everything, right.
It takes energy to move the food to the store,
to grow the food to like energy runs our lives.
It's keeping the lights on, it's allowing us to talk
over a great discs since in the body, the mitochondria
(16:03):
are the part of the cell that are producing energy.
And if you look at the metabolic processes going on
there to produce energy in the body, every single one
of the essential vitamins and minerals is needed. And and
so that's that's just an example that's very foundational everything
else of how all the essential vitamins and minerals needed
(16:23):
instead of just one or one.
Speaker 3 (16:24):
Or two mm and and a lot of times we've
mentioned the word essential vitamins and minerals and just a
just a few of these that that really make that
difference in those micronutrients. Can you can you share a
few of those just examples for for our listeners, and
because again they're probably thinking, okay, they're writing down essential
essential micronutrients and then uh, and then they kind of
(16:47):
what what what pictured it for them anyway.
Speaker 4 (16:49):
Yeah, what are they? I mean there are there are
like sixteen essential vitamins and minerals each, so that's I'm
not gonna list off all thirty, but there are things
you've heard about before. There's calcium, magnesium, zinc, copper. For
the minerals, there's there's other trace minerals like molebdenum and chromium, iodide, selenium, so,
and then for the vitamins, there's vitamin These are all lettered,
(17:12):
that's how the scientists have named them. So there's a
vitamin A, vitamin D e hey, pull bunch of bees.
For some reason, they have numbers on the bs E one,
B two, So this would be like tim and Rabulavian
fold eight. These are all things that people will see
on on the supplement fact labels or food labels. Potassium, sodium,
(17:35):
these are minerals and vitamins. That's what we're talking about here.
These are These are enzyme cofactors in the cellar cofactors
that the body uses. Some of them are structural to
like the calcium phosphorus magnesium go into your bones. That's
a structural function. But for the most part in the body,
these micro nutrients have a catalytic function, not a structural function.
Speaker 3 (17:52):
Mm hmmm and uh. And again one of the important
notes is is what we were we were talking about
with how just these smaller doses make make the world
a difference. And again kind of summarize that that key
component because I want I want to hit that a
couple of times throughout our conversation.
Speaker 4 (18:11):
Yeah, you for dosing of the micronutrients, at least in
a therapeutic or clinical context. You know, if you're just
giving doses, that a lot of that. So let me
back up a little bit. The Institute of Madison in
the United States and in other jurisdictions there are similar
things published their Dietary Reference Intakes. They're recommended intakes. You
might have heard of the RDA or on the label
(18:32):
you'll see this percent daily value. What that's all built
around is preventing deficiency. So they try and estimate the
recommended intake of these nutrients that will keep you from
getting an overt deficiency disease. Now that's that when someone's
already fill with some illness, those requirements for those nutrients
(18:52):
to overcome and repair and recover are not just the
same as just a maintaining minimum adequacy to prevent outright
deficiency disease.
Speaker 5 (19:04):
And so.
Speaker 4 (19:06):
When we're talking about you know, clinical strength, micronutriency, we've
got to get all of these essential nutrients were basically
upregulating metabolism or when we're talking about the brain, the
central nervous system, and get them above that minimum intake
and get you into that optimum range that's between the
risk of deficiency and the risk of toxicity. And there's
a big window for the nutrients because they're native to
(19:28):
the body, and like you know, pharmaceutical interventions, the risk
of toxicity is way above the minimum intakes, and so
a lot of people are targeting those minimum intakes because
that's what the you know, the government teaches you that
you need to get. But that's people don't realize that's
just to prevent efficiency. That's not to optimize healing or
or really optimize your physiology.
Speaker 3 (19:52):
One of the things that doctor Bob and I talk
about on the show often is how we we just
don't get what we need in our diet it anymore.
And that's why supplementation is not just just an added bonus,
it's a it's essential for all of us, and when
we're talking about what the essential micronutrients that that we're
discussing today, how how do you feel that our food
(20:15):
supply has has changed changed dramatically of how how we
even what our bodies need and are we even getting
it if we're not doing supplementation.
Speaker 4 (20:25):
Yeah, this is a really good question. And I think
from the results we see in the clinical trials of
just supplementing vitamins and minerals to people with mental illness.
You know, mental illness rates in the United States are
about twenty five percent of the population qualifies for a
diagnosable mental illness, and we see vitamins and minerals and
studies of our formulas remediating that. So I think that's evidence,
(20:48):
their indirect evidence. But when you look at like reasons,
why is it? You know, ultra processing of food is
going to strip out a lot of nutrients and and
a lot of there's a lot of process food in
the diet, but even getting really good food. You know,
there's some insights from animal nutrition that my dad had
to this on a really if grass grows, there's something
(21:10):
that cows get it's called grass tetany. So if the
grass grows too quickly in the spring. It's really lush
and green. It looks like great food. But they fall
over and die from they go into convulsions. They die
from grass tetany. Their muscles all seas up and it's
a deficiency of minerals. And if you can inject them
with magnesium within before they die, they'll get up and
walk around like nothing happened. And you look at human
(21:32):
food and how much of it is grown with irrigated
so that food goes quickly. It looks good, but how
nutrient dense is it action, So there's a lot of factors.
Speaker 3 (21:45):
Yeah, that's a good way to summarize that. We're talking
with Dallan Hardy, he is the Bible chemist at Hardy Nutritionals.
Will be right back. You're listening to the Doctor Bob
Martin Show.
Speaker 8 (21:59):
Are you waiting for the right excuse?
Speaker 9 (22:02):
Leading shoes us money, Please.
Speaker 8 (22:19):
Find money.
Speaker 4 (22:26):
We're back.
Speaker 3 (22:27):
This is doctor Adam Brafman on The Doctor Bob Martin Show,
America's number one health talk radio program. Today we're joined
by Dallan Hardy of Hardy Nutritionals, and we've been talking
about uncovering the real science behind broad spectrum micro nutrient
supplementation in mental wellness. All right, Dallan, So again you've
(22:47):
told me about a lot of the research, and I
visited the research page on Hardy nutritionals on the website.
Again that's Hardy Nutritionals dot com or if you're looking
to order, go over to get dot com.
Speaker 5 (23:01):
Uh.
Speaker 3 (23:02):
But anyway, on the on the website, on this research page,
there are pages and pages of independently funded and independently
conducted clinical trials that validate the benefits of hardy nutritionals
micronutrient products and their protocols for mental health. And and
again for our listeners, can you summarize, summarize what these uh,
(23:26):
these research articles mean, and just in a kind of
a condensed format.
Speaker 4 (23:32):
Yeah, we have to do it in condensed format because
there's too much you get lost in that page of
so many studies, most of them the companies would be like,
come talking about about their one study maybe that they
funded themselves. Because all independent research, it's academic research, and
the reason that it's taken off in academia like that
is the results that it gets. And it's unique in
(23:54):
mental health research, like in psychiatry, because unlike drugs where
you give one drug for one disorder or whatever. The
same broad spectrum micronutrian formula has application across all the
psychiatric symptoms and beyond too, beyond psychiatric classic psychiatry to
things like traumatic brain injury and neurodevelopmental disorders and things
(24:16):
like that. And the reason it has such broad application
is because of like we were talking about before the break,
this pervasive upregulation of central nervous system function by providing
all these violin mineral cofactors that the brain needs to function.
And you know, the the brain is about two percent
(24:38):
of your body's mass and it consumes about twenty percent
of your body's energy. It's a it's a hugely intensive,
energy intensive organ and so it's burning, it's burning through
these nutrients and using up a lot of energy. And
you can see why if if you know, the mitochondria
weren't functioning well and things like that, that the brain
(25:00):
would start to lag, you'd get brain fog, you'd get
depression and things like that. And so this is these
micronutrients are not a target to treatment for any disorder.
They just are pervasively upregulating the central nervous systems function
it's natural function, and that that has you know, there
are studies for ADHD on that page. There's studies for
(25:25):
there's studies for depression. There's studies or the autism. There's
studies a bipolar disorder. There's studies, like I said, with
traumatic brain injury recovering from that. There's a lot of
things that have been researched that it helps with because
it's just providing the body with what it needs. So
(25:47):
broad spectrum micronutrient research, the body of research is so
big it's we can't go into just one or two studies,
or it really doesn't show the breadth of it. But
there's been studied in settings populations of individuals with bipolar disorder,
with depression, with ADHD, with autism. Even outside of psychiatry,
(26:09):
we're talking about neurodevelopmental disorders and traumatic brain injury, basically,
anything that any problems with the brain and the central
nervous system. Broad spectrum micronutrients are going to pervasively upregulate
that central nervous system, help it to heal itself, give
it optimize its functions so it can so it can
(26:31):
heal and work better. That's the real picture that comes
out of out of the research.
Speaker 3 (26:39):
Yeah, and it's always important for healthcare professionals to have
a lot of things that they're recommending validated by research.
And with all the research that Hardy Nutritionals has on
the essential nutrients and in the big spectrum of the
broad spectrum micronutrients as well, when we're talking about the
(27:00):
health professionals, I know that you made mentioned that you
have a lot of health professionals and healthcare industry organizations
that are recommending Hardy's daily essential nutrients. Is that that's correct, right.
Speaker 4 (27:13):
Yeah, for sure. And you know, because it's not a
targeted treatment and doesn't have treatment claims associated with it,
it's just sort of naturally healing the body. There's some
settings where it's not recommended quite as much, you know,
in hospital settings where they're running off of protocols and
they only use certain things. But in private practice and
integrative medicine ballistic minded physicians, it's really taken off because
(27:34):
it's kind of like the first line thing that you
should do. You know, it's there, it's safe in the
studies against placebo, there's really no difference in side effects,
and it's beneficial for stress, anxiety, lots of things, and
so it's almost like that it's in that category of
dietary and lifestyle changes where before you go to medications,
(27:56):
you should be trying this. So you should nutrate your
body with all the essentral vitamins and minerals this broad spectrum,
get it up to an appreciable dose and see what
that does for you first, before you before you go
onto more invasive and you know, pharmacy treatments, and that
that approach has really taken off in integrative medicine and
(28:17):
integrative psychiatry mm hmm.
Speaker 3 (28:19):
Yeah. And and even even with that, again, the the
approach of integrated medicine, I think, I think that's the
that's approach that we need to look forward to in
the in the future. And uh and with that, as
far as this broad spectrum micro nutrients go, we talk
often about on the show about omega three's in brain
(28:41):
health and we tie we're tying into uh to with
mental wellness with these broad spectrum micronutrients. Can can you
elaborate just a little bit on on what that does
exactly for for mental health and wellness?
Speaker 4 (28:58):
Yeah, So, the it's it's very synergistic to add you know,
there's you're talking about some essential fats and there's essential
proteins too, and just in the American diet, those tend
to not be deficient in everyone so ubiquitously as the
vitamins and minerals. But combining all those essential nutrients together,
(29:18):
the essential fats, the omega threes, the essential proteins which
we and harding nutritionals carries these other products as well
with the essential vitamins and minerals, you're you're getting all
the essential micro nutrients that way, and that really is
a better outcome even for most people. But it's the
even just by themselves and the studies, you know, researchers
like the study just one thing. So this vitamin mineral
(29:39):
formula has for many people that's satisfactory results just right there.
But it's a good point that it's it's synergistic with
a lot of other things. Now you usually don't have
to add too many supplements to this because it's so
comprehensive for the vitamin and mineral side of things that
it can actually displace pretty complex regimens. Some people are
taking a lot of different supplements they can just replace
(30:00):
with one, you know, if it's comprehensive.
Speaker 3 (30:04):
Mm hmm. All right, So for those of you who
are just tuning in and want to learn more about
what we're discussing with Dlan Hardy of Hardy Nutritionals. All
you got to do is head over to get Hardy
dot com. That's spelled g E T h A r
d y dot com and you can use the code
dBm show. That's dBm show as in Doctor Bob Martin's show,
(30:28):
all lowercase, no spaces at checkout for fifteen percent off
your first order. It's a great way to try daily
essential nutrients experience the difference for yourself naturally again. Head
over to Hardy nutritionals dot com or get Hardy dot
com and use the code dBm show for that exclusive offer.
We'll be right back with Dallanhardy. You're listening to the
(30:49):
Doctor Bob Martin Show. If you are tired chronic pain,
stiff joints are endless recovery from surgeries and medications. What
if you could heal naturally without risky procedures or breaking
the bank. I'm Doctor Adam Brockman and Nuvasel is changing
(31:11):
the game. This at home topical cream harnesses the power
of stem cells to target joints, muscles, and cartilage right
where it hurts, no surgeries, no side effects, just science
based regeneration delivered deep into your tissues. Nuvacel offers the
same proven technology as costly injectables for a fraction of
the price, and for a limited time get twenty percent
(31:33):
off exclusively through myself and doctor Bob. But hurry for
this offer. Call our hotline eight hundred six zero six
eight eight two to two now to be connected with
a provider, or visit Nuvasel Biologics dot com or doctor
Bob dot com. Nuvasel is prescription only. Don't just manage pain,
reverse it. Call eight hundred sixty zero six eight eight
(31:55):
two to two and ask for Nouvasel today.
Speaker 10 (31:58):
Are you ready to transform your health? Look no further
than Complete Wellness, a national best and brightest in wellness
company for nearly a decade. Complete Wellness specializes in state
of the art regenerative therapy such as prolo therapy, latelet
rich plasma therapy PRP, and stem cell therapy, designed by
doctor Adam Brockman and used as the standard in regenerative medicine.
(32:18):
Whether you're seeking relief from back pain or joint pain,
diss problems, hormonal imbalances, or new cartilage regeneration. Their world
class wellness treatments and retreats are designed just for you.
Experience rejuvenation through personalized programs focusing on pain relief, weight loss,
joint rehab, aesthetics, and IV nutrient and hydration infusions. Call
today eight seven seven nine two seven one zero zero
(32:42):
one eight seven seven nine two seven one zero zero one.
That's eight seven seven nine two seven one zero zero
one or visit their website at complete Wellness dot us
to learn more Complete Wellness dot us.
Speaker 11 (32:57):
For years, I struggled with brain fog, lack of energy,
low mood, anxiousness, and stress. I looked everywhere for answers.
Then I found daily essential nutrients made by Hardy Nutritionals.
After two months, my brain fog went away. I could
think clearly again. I started to feel better. I had
more energy and stamina. My mood lifted and I don't
(33:19):
feel down. I feel more resilient. Stress still happens, but
it doesn't get to me like it used to. Daily
essential nutrients works for a lot of people. Hardy's has
all the science front and center. I have the peace
of mind knowing I found a product that helps me.
Maybe it will help you too. Go to get Hearty
dot com that's g E T H A R d
(33:42):
y dot com and use code doctor Bob that's d
O C T R b Ob for fifteen percent off
your first bottle of daily essential nutrients. Experience mental wellness
naturally with Hardy Nutritionals today.
Speaker 8 (33:59):
So sorry, number sign.
Speaker 12 (34:18):
Never single today.
Speaker 3 (34:35):
All right, we're back on the Doctor Bob Bardon Show.
I'm doctor Adam Brockman. In today's show is for anyone
who's ever wondered why they still struggle with that brain fog,
the low energy or even mood swings, even when medicine
and maybe a daily multi vitamin doesn't doesn't do the
trick for you. So again we're talking with Dollan uh uh.
(34:56):
He's he's the biochemist at Hearty Nutritional and he's sharing
some of the research with us today and we've been
talking about mental health. But but Dowen, at the break,
he was telling me about all the other research that
that Hardy's been doing on on the essential nutrients. Can
you explain I know you mentioned ADHD that's that's one.
(35:17):
I get a lot of questions on what, how how
does that tie in with the improvement that that we
can see with ADHD symptoms.
Speaker 4 (35:26):
Yeah, there's a lot of funding. You know, we don't
fund our studies. A lot of funding in the last
decade has gone to ADHD research. So we have a
lot of ADHD studies on this broad spectrum micro nutriment
formula and UH and the results are really impressive. They
they found you know, a lot of these kids at
the ADHD actually have a lot of what they call comorbidity.
So it's not just an attention and hyperactivity that they
(35:47):
struggle with. They have mood issues, they have anger out firsts,
they have conflict with their peers or at home. There
you know, there's oppositional defiance that that's pretty prevalent. There's
there's anxiety disorders that a lot of these kids qualify
for as well, So that there's like, you know, disorders
are these nice little little boxes we put people in
(36:08):
and maybe they're their symptoms are more prominent in that area,
but the reality is that and with mental health issues,
there's a spectrum of symptoms that a person might experience
and they are you know, they're an individual. It's more
diverse than that. The nice thing about the broad spectrum
micronutrients is because it's just a pervasive upregulation of dissension
of a system and helping the body heal itself. We
(36:30):
see the overall measures are the biggest best outcomes, so
global functioning measures, they have measures of this, global assessments
of function in children and adults. We see that that's
the best outcome. And this is crazy because in drug
studies they those measures don't turn out very well because
they have side effects. You know, you just have to
look at the disorder. You see benefits there and then
(36:52):
you see these negatives elsewhere. So so the overall functioning
measures aren't so promising, but with the broad spectrum micronutrients,
those are actually the best measures, better than measures of
any disorder category. So we see in kids with ADHD
we see improvements to attention, especially for the core ADHD symptoms,
but then anxiety decreases and overall functioning pure conflict decreases,
(37:19):
and that's rated by both parents and teachers as well
as clinicians, and so all the adults associated with the
study or the kids that are in the study are
seeing these improvements and they're reporting it statistically significantly differently
than placebo, and so that's and the other thing cool
with ADHD. In the studies, they found that the kids
taking the broad spectrum micronutrients grew significantly taller than the
(37:41):
kids taking placebo. This are like eight to ten week
studies and the kids are growing at these ages, but
they grew more if their bodies had more of these
micro nutrients. And I guess that makes sense. But it's
really exciting because the standard pharmaceutical treatment, the stimulants suppresses,
they suppress appetite and can stunt growth during the growth years.
And so it's a it's a really great alternative that
(38:03):
really works with the bodies natural physiology instead of fighting it.
Speaker 3 (38:07):
Yeah there there you go. That's a that is a
very good benefit because that is a that's a big
concern and we get questions on that. It's like, hey,
you know, my kids taking medicine for ADHD whatever that
might be, and maybe a lot of times to stimulant
and uh and it does I feel like it does
slow them down maybe on their on their growth potential.
So so for for that to be an added benefit
(38:29):
with height with the hardy nutritionals essential nutrients, that is
a great, a great add in so and again you
know we've been talking to Another question I get from
adults is about is about brain fog. Can you explain
how how hardy nutritionals the essential nutrients can help with that.
Speaker 4 (38:46):
Yeah, outside of like diagnosed psychiatric conditions, pretty much everyone
has suboptimal brain health these days. And we'll notice some.
You know, as soon as you get four to six
capsules a day of this formula, you'll will notice benefits
and less brain fog, more energy, better sleep. All these
things are going to affect your cognition and your your
(39:09):
and your mood too. So better mood. And this isn't
just better mood, but also more stable mood, So more
stable in the face of stress against fluctuations, so and
and and then better immunity. To people report that's not
necessarily psychiatric, but there is some immune system is involved
in the central nervous system, and so it does make sense.
(39:30):
And so that's what I take it every day. I
don't have a mental health diagnosis, but those are the
kinds of things I noticed, or rather I should say
it this way, when I stopped taking it. The changes
in those areas are what my wife notices. Let's say
it that way.
Speaker 3 (39:44):
Yeah, and probably we're talking about maybe mood and in
in the the brain fog. All these things are very
very important for people to that we're trying to you know,
in this in this post covid era that I think
a lot of a lot of those things have came on.
Whether whether we like it or not, it's something we
have to deal with. So again we're talking with Dallan Hardy.
(40:06):
He is with Hardy Nutritionals And for those of you
that are tuning in or want to learn more, I
invite you to head over to Hardy Nutritionals dot com
or get Hardy dot com and UH. And again Dollan
has been kind enough to let us have a our
listeners have a fifteen percent off this discount by using
the code dBm Show. Again, that's dBm show is in
(40:27):
Doctor Bob Martin Show. You can head over again to
get Hardy dot com and UH and use that use
that code. All right, we're gonna be right back with
our final final segment with Dalan Hardy. You're listening to
the Doctor Bob Martin Show.
Speaker 13 (40:59):
If you're a big sports fan like me, sometimes the
best part about watching a football game are the pre
and post game shows. Well, it's the same for probiotics.
The most important part of probiotics are the prebiotics and
post biotics that come along. Not all probiotics have this
superior combination. That's why I only buy Doctor o'heres probiotics.
You see, prebiotics feed the probiotic colonies and your intestines,
(41:21):
and post biotics are the organic nutrients produced by doctor
o'heres three year fermentation process that become the foundation for
long term colonization of the good bacteria in your body.
This is so important. No other probiotic formula has this.
As I get older, I want to protect my health
the best I can and use only the best supplements
that are available. So score a touchdown for your health.
(41:43):
Get Doctor Oheres Probiotics today.
Speaker 5 (41:48):
Doctor Oheres Probiotics available at Sprouts, Natural Grocers, Whole Foods,
and other natural health retailers nationwide.
Speaker 10 (41:55):
Cold and flu season is here and my listeners want
to know how to build an amazing immune system and
stay healthy. Doctor Bob Martin here, Yes, you can build
an amazing immune system and avoid colds and flu. When
you order Tahiti trader Nony Juice and get a free
copy of How to Build an Amazing Immune System book
(42:16):
when you order.
Speaker 5 (42:17):
I'm eighty six years old. In a few weeks i'd
be eighty seven. I've been drinking this Knownede juice ever
since nineteen ninety six, been twenty six years up to
the date. The Knowna juice has really did a wonderful
thing for me that makes me feel good. Never had
a cold since nineteen ninety six. I would say that
the Knowed Juice have done a lot but me period.
Speaker 10 (42:38):
Order two bottles of Tahiti Trader Nony Juice and get
your free ten dollars value book. Go to Tahiti Trader
dot com and look for the Doctor Bob Martin Special
or call one eight hundred eight four to two five
three oh nine.
Speaker 3 (42:53):
Because welcome back. I'm doctor Adam Brockman for the Doctor
Bob Martin Show and it's been a quick hour here today, folks.
A big thank you to Dalan Hardy and the Hardy
Nutritionals team for bringing science and action steps for you
(43:18):
and also you know give you give you some insights
for some of the other conditions that you may not
think about that essential nutrients by Hearty Nutritionals may help
you with. And Dallan, so thank you again for joining us.
And again there's so many research articles out there on
the benefits of essential nutrients and you may mention of
even those in pregnancy, which is often not studied. Can
(43:40):
can you talk more on that?
Speaker 4 (43:42):
Yeah, Ken. One of my favorite studies out of all
the studies on our Daily Essential Nutrients formula is in
anti natal depression. So this is pregnant women with depression
and they gave them twelve capsules a day of the
Daily Essential Nutrients formula and it improved their depression during
pregnancy and improved their sleep, which is great because it's
hard to sleep with a big tummy like that proofs
(44:05):
sleep quality, and it also mitigated postpartum depression. So six
months after the birth, the postpartum depression rates were way
below expected for someone who has depression during pregnancy, it's
expected to be about eighty percent. You know, they expect
a lot of postpartum depression, but it was in normal ranges,
just with normal population, so it really mitigated that risk.
(44:28):
But they also what I love about this study is
the researchers also followed up with birth outcomes and the
baby outcomes after birth, so we have second generation effects.
This is something they hardly ever look at with with medications,
and so what they did is at birth they found
out that the micronutrients, the broad spectrum micronutrients, reduced the
(44:51):
risk of preterm birth there's a risk of that with depression,
and to reduce the risk of postpartum hemorrhaging in the moms.
And then they look to the infants within the first
month of life and they compared them to infants from
healthy moms that didn't even have depression. And then similar
with depressed moms who are using antidepressants pharmaceutical antidepressants instead
of micronutrients, and the babies that were exposed to daily
(45:14):
essential nutrients in utero, so the broad spectrum micronutrient formula,
they outperformed not only the babies whose moms were taking antidepressants,
but the babies from the healthy moms that didn't even
have depression. They were better off in many ways than
those babies. So this really is evidence that these nutrients
are healing very fundamentally. These are just the things the
body needs to function and to grow and develop. And
(45:37):
it's my favorite study. It's one of the most recent
ones too, So.
Speaker 3 (45:41):
That is that is fascinating because again it's not something
that is studied very often pregnancy because because obvious risk,
you don't want to see how medication is going to
respond in a pregnancy. So I think it's a fascinating
study and it's another one of those those things to
go go check out. You know again, Hardy nutritionals dot
com has a great research section on their website if
(46:02):
you want to want to take a look at that.
So again, Folks, if today hit home for you and
you're ready experiencing experience maybe a radically different approach to nutrition,
don't wait. All you gotta do is head over to
Hardy nutritionals dot com or get Hearty dot com and
use the code dbmshow that's DBMS show and that's all lowercase.
You get fifteen percent off your first order of daily
(46:23):
essential nutrients. So there you go. In for more tips,
resources and interviews like this, head over to doctor Bob
dot com or catch us here each week where your
best health is always our mission. I'm doctor Adam Brockman.
Take care of yourself because no one else can do
it for you. We'll see you next time on the
Doctor Bob Martin Show.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.