In this Love & Life Q&A episode, I answer the following questions:
1. “Jessica” really wants to remain friends with her ex. This breakup is even harder than most because they trauma bonded throughout 2020 when she turned 40 and also lost her father. Is it possible they could actually remain friends?
2. “Danielle” hasn’t spoken to her ex for over a year but she still thinks about him. She knows she needs to move on but like most of us, she absolutely HATES dating apps. Is there anything she can do?
I share therapeutic strategies for how to get over heartbreak by moving through and moving on.
Dr. Karin
Single is the New Black - Audiobook
Audible: smarturl.it/SITNB-Audible
iTunes: smarturl.it/SITNB-iTunes
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Website: http://loveandlifemedia.com/
Instagram: @dr.karin
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