Look For The Good with Mindset Coach Carrie Rowan: Hidden Strength in Your Hardest Story

The Hidden Strength in Your Hardest Story with Jennifer Gulbrand What if the story you’re most afraid to share is the very key to your freedom? This week on Look for the Good, author, speaker, and soulful healing guide Jenn Gulbrand joins me to reveal how voicing her hardest chapter led to an outcome more powerful than she ever imagined. Our approaches harmonize beautifully: we unpack how to spot the story running your life, reframe it, and then share it in a way that unlocks confidence, connection, and calm—even in uncertain times. Jenn also shares how she empowers other women to tell their “worst” stories in safe, structured ways—so they reclaim their voices, authority, and self-trust. In this episode, you’ll learn how to:

• Recognize the hidden “script” that keeps you anxious or stuck.
• Use science-backed nervous system tools to calm down quickly and think clearly.
• Transform a painful story into a purpose-driven message that helps others (and heals you).
• Find your voice on and off stage—without oversharing or reliving the past.
• Apply a simple before/after framework to rewrite any limiting narrative fast.

Stay to the end to hear the profound one-line breakthrough a client shared after stepping off stage from telling her “worst” story—it’s a mic-drop moment you’ll carry with you. Tune in to Look for the Good every Monday at 5am & 5pm. Real talk. Real tools. Real transformation—so you can rewrite your story and live it with more lightness and joy. BIO: Jenn Guilbrand is an author, speaker, and healing guide who helps people calm their nervous systems, release what no longer serves them, and reconnect with who they truly are. Through storytelling, somatic healing, breathwork, and sound, she creates powerful spaces for transformation and renewal. Visit www.JennGulbrand.com to book a free discovery call today!   Hey friends, Do you ever feel like you're on edge all the time?  No matter how hard you try to relax, the stress just won't let go? Today's special guest, Jenn Gulbrand, helps people break free from old patterns and calm their nervous systems--combining science backed methods with soulful healing to guide you into peace, presence and personal power.  Are you ready to feel lighter, clearer, and move alive? Book your free discovery call with Jenn today at www.JenGulbrand.com.  Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/