- What's the most surprising thing you found during your research for this book?
- What role does nutrition play in your approach to wellness and longevity?
- Do you advocate for any specific medications to live longer as some longevity clinics do?
- How does your book address the topic of aging, and what do you mean by super-aging?
- How do you see technology influencing our health and wellness practices today?
- How has your personal journey as a physician shaped the content of your book?
- Any quick practical tips from your book that readers can easily incorporate into their daily lives?
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