Ep #308 - Moving Through Life with Peace & Grace - An Interview with teacher of Practical Spirituality, Selena Maitreya
My guest for this episode of Empowering Chats is author and teacher of Practical Spirituality, Selina Maitreya. After a traumatic car accident Selina began to receive messages from her guides and channel messages that led to her writing a book, entitled, “Raise Your Frequency, Transform Your Life.”
Her book is a hands-on guide to cultivating a more conscious and spiritually present life. She talks about how moving from a low frequency to a high frequency is necessary in order to shift from negativity to a loving response. Being in awareness is the first step.
According to Selina it is all about noticing where we are at during any point in our daily life as we walk through our days. What we put our attention on grows. Through transformative practices we can become empowered to change any difficult situation into a tool to create peace.
In this chat we explore ways to respond to daily stress with the highest knowing so that transformation can occur and peace and love can become the way of response.
Selina will be hosting a 1-Day workshop and book reading in March in San Diego.
To learn more about the workshop visit: PracticalSpiritualityWithSelina.com/book-readings-workshops/
For more about Selina Maitreya and her book visit: PracticalSpiritualityWithSelina.com
To learn more about me and how I show up in the world visit: SusanBurrell.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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