The Narcissist Playbook: Traits & Red Flags | ES208 PART 1 of 2

How do you spot a narcissist?

Not everyone who’s self-absorbed or controlling fits the bill.

In this part 1 of 2 videos, I share five common traits of narcissism with real-life examples, and then in part 2, coming next week, I explain the classic three-phase pattern of narcissistic relationships: idealization, devaluation, and discard.

Learn how to recognize red flags and protect yourself from manipulation.

Remember, narcissistic behavior often stems from deep emotional wounds—and awareness is key.

Dr Friedemann's Takeaways:

• Understanding Narcissism and Its Overuse (00:00)
• Common Traits of Narcissists (01:25)
• Lack of Empathy and Avoidance of Vulnerability (04:16)
• Entitlement and Hypersensitivity to Criticism (06:24)
• Managing Relationships with Narcissists (10:52)

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

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