Charlamos sobre cómo podemos cambiar las tornas y empezar a dejarnos ayudar.
Si eres miembro del Club ETM te recordamos que esta semana hemos publicado la última sesión del Reto 22, en el que, junto a los psicólogos clínicos Rober Mengual y Rodrigo Hernando González, has podido aprender un poco más acerca de «la toma de consciencia» y cómo ejercitarla.
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ENTIENDE TU MENTE. 20 minutos para entenderte mejor.
Con Molo Cebrián, Mónica González y Luis Muiño.
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