In this Episode:
Teresa discusses her need to show up and never say no during her corporate career
Her inner journey of self-discovery
The importance of establishing boundaries
Patriarchal society blueprints and the expectations these place on women
Untangling her need for attention, accolades, and praise
Signs a person is experiencing burnout
The vicious cycles of burnout and tips on how to stop
The importance of knowing when you have stepped into over care
How genuine self-care is being in a state of renewal more than in a state of energy depletion
Teresa's most significant lessons in growing her business
Why time is sacred
Teresa Vozza is a leadership expert, certified executive coach, and former Human Resources Executive with over 20 years of corporate experience, most recently at Allianz Partners as CHRO. She is highly skilled in leading change, building executive acumen, and communicating with impact.
She is a go-to coach for highly accomplished corporate professionals who are looking to seriously up level their impact...and love the process. As a consultant and coach, she has worked both one-on-one and in group format with senior teams and professionals from Manager to CEO.
In addition to her work with established leaders, Teresa is a certified change agent (CCA) and completed her Change Leadership certification in 2018. She has led several organization-wide transformations spanning from organizational restructures to technology infrastructure changes. Teresa trains, coaches, and advises leaders in how to organize and adopt the most optimal business readiness change management plans using a people-centred approach.
"I knew how to do. I did not know how to be." -Teresa Vozza
To learn more about Teresa and her work check out her website. You can also connect with her on Facebook, Instagram, and LinkedIn.
Let's meet Teresa Vozza.
Teresa Vozza Show Notes.
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