SEASON 1. This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom (EPISODES 1-10)
SEASON 2. This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide (EPISODES 13-63)
SEASON 3. This is the FVW Daily Devo: Power to Persevere maintenance plan. Daily 7-10 minute inspirational sessions with reflection/actions based on the Bible in One Year: 5 Day a Week Program (EPISODES 64-144)
SEASON 4. FVW BONUS:
1. Weekly Weight Loss Wisdom mini-episodes with an emphasis on weight management. Send your weight loss questions to maria@faithvsweight.com
2. Daily Diadem Inspirational mini-episodes with Biblical references designed to enhance your spiritual, emotional, and physical well-being. (EPISODES 145 & counting)
CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it.
MARIA V. BOWER, MBA, NASM-CPT/CNC
mariabower.com
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