Farahana Surya Namaskar's show

Vocalizing Our Inner Courage Effectively (V.O.I.C.E.) is a weekly show where host Farahana Surya Namaskar shares personal stories of courage and healing on her own journey and the journey of her guests to inspire listeners to acknowledge and grow through pain to become the best versions of themselves.

Episodes

V.O.I.C.E. # 24 - You can always choose to make a come back

February 11, 2020 • 21 mins

Sometimes lfe presents us with set backs that force us to pause, perhaps redirect or invest our enerlsewhere ... it's all part of the growing process and whenever you are ready, you can make a come back.

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V.O.I.C.E. #23 - Unexpected loss, grief and healing

October 29, 2019 • 49 mins

What do we cope with unexpected loss, process our grief and start healing?

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V.O.I.C.E. 22 - Turning Pain to Purpose

September 17, 2019 • 23 mins

When bad things happen in our life, how do we heal our pain and turn it into a purpose to help others who are going through the same thing

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VOICE #21 - Self Worth from Childhood Experience

September 10, 2019 • 31 mins

In this episode I talk about how my childhood experiences created a certain perception I carried of myself and in many ways that was very self limiting and created self judgement

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The Journey to find Self - An ongoing and ever growing process

September 3, 2019 • 37 mins

In this episode, I reflect on my recent experience at a totally impromptu Spiritual Retreat I attended over the Labor Day Weekend.

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The Unspoken Truths About Forced Marriages

August 20, 2019 • 40 mins

Why are so many people forcing themselves into a lifetime relationship and not speaking up against it?

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V.O.I.C.E.#17 Change - Out with the old, in with the new.

August 13, 2019 • 32 mins

Change is inevitable so how to we embrace it? How do we bring ourselves to accept that with every beginning there is an end, and with every end there is a new beginning!

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V.O.I.C.E.#16 - Dating Post Break Up

July 23, 2019 • 62 mins

Getting yourself out there to start dating again after a long term relationship break up is not always easy. How do we know when we are ready?

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Farahana Surya Namaskar's show

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}V.O.I.C.E. # 24 - You can always choose to make a come back

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}V.O.I.C.E. #23 - Unexpected loss, grief and healing

V.O.I.C.E. 22 - Turning Pain to Purpose

VOICE #21 - Self Worth from Childhood Experience

The Journey to find Self - An ongoing and ever growing process

The Unspoken Truths About Forced Marriages

V.O.I.C.E.#17 Change - Out with the old, in with the new.

V.O.I.C.E.#16 - Dating Post Break Up

Popular Podcasts

V.O.I.C.E. # 24 - You can always choose to make a come back

V.O.I.C.E. #23 - Unexpected loss, grief and healing