All Episodes

January 8, 2024 56 mins
Today we are talking about what self-sabotage really is with Tanja Shaw. Tanja reveals the layers of self-sabotage- why when we know what to do and then don’t take action and doit. In this episode you will learn strategies to break through and finally get consistent. When we are out of alignment with who we want to be, that creates a low-grade pain point in our lives. Once we achieve greater integrity with ourselves by keeping the promises we make to ourselves, that pain point begins to diminish. As we learn to be more honest with ourselves with where we are and where we want to be, being kind and gracious then we are able to take the action we desire. Tanja encourages listeners to focus on today, one day ata time evaluate your goals and make sure they match the reality of your life. This conversation is full of great nuggets that you can use. Please grab a cuppa something wonderful and join us! https://www.tanjashaw.com/
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.