Finding Center with Nick Hardwick
Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you. Join Nick for interesting discussions each week with compelling guests, old football stories and much more.
Episodes
We are back fully focused with the healthy small break we took from the podcast and ready for an exciting new season of the Hardwick Life Podcast.
Today, Jayme and I sat down and spoke about all the new exciting things such as:Being fully focused on new goals, especially with the new year coming along.New Family competitionsHealthy BreaksStarting school againPost ...
We go over:
The difference between a health concern of losing weight...and the reality of losing weight for vanity reasons.
Principals that are similar between men and women
and the cycles that affect women
Follow along to listen to the top 10 tips we have to make our marriage successful
Please listen to the full episode to see if you agree or disagree before impulsively c...
A marriage based on love and respect doesn't just happen. Both spouses have to do their part. Below are some important keys to work on each day to make your marriage successful.
Follow along to listen to the top 10 tips we have to make our marriage successful
Please listen to the full episode to see if you agree or disagree before impulsively comment...
Mike has been involved in human performance for close to 20 years. He received my master’s degree in Exercise Science in 1999, from the University of Nebraska-Kearney and is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association.
As a strength and conditioning coach, he was been blessed to be part of many athletic team suc...
Today we are going to talk about mental health and how you need to come into terms with yourself to live a healthier and fulfilled life.
Please listen to the full episode to see if you agree or disagree before impulsively commenting.
Stay tuned!
We would love to hear your feedback in the comments below!
You can find out more about Jayme Hardwick at:
Ins...
School is back in session after what seemed like a long but very fun-filled summer with the kids. Joining us today is Jayme Hardwick...is she joining us though? At this point she is a part of the podcast.
Today we talk about:The summer we hadThe kids back in schoolFood presentation - very passionate about this oneResistance Training and Cardio& much more!
Please listen to the full e...
If you haven’t heard about it, it’s a trendy diet that completely eliminates carbohydrates. There are all sorts of claims about it – that it will help you lose weight, perform better during physical activity, and live longer (among many others).
We want to tackle the topic f...
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