All Episodes

October 3, 2025 โ€ข 42 mins

Join us as we connect with Christy Whitman, a transformational leader, celebrity coach, and two-time New York Times bestselling author. In this episode, she reveals how to intentionally enter the flow state โ€“ and how it can foster success and fulfillmentโ€ฆ

Christy is the founder of the Quantum Success Coaching Academy, where she has certified over 3,000 life coaches and helped thousands more unlock their ability to manifest their goals. Her work has been featured on The Today Show, TEDx, The Hallmark Channel, People, Seventeen, and more.

In this episode, Christy shares insights from her latest book, The Flow Factor, teaching you how to:

  • Overcome fight-or-flight responses in high-pressure situations.

  • Shift from resistance to ease and tap into effortless achievement.

  • Harness energy, creativity, and focus to create your desired outcomes.

  • Apply flow to business, sports, creativity, and everyday life.

Whether you want to boost performance, enhance creativity, or achieve personal and professional success, this conversation will provide you with practical tools to live in a state of flow every day.

You can learn more about Christy and her work by visitingย Thedesirefactor.com!

๐ŸŽง Listen now on Apple Podcasts: http://apple.co/30PvU9Cย 

Keep up with Christy Whitman socials here:

Instagram: https://www.instagram.com/christywhitman1/

Facebook: https://www.facebook.com/christy.whitman.73/ย 

X: https://x.com/ChristyWhitmanย 

Youtube: https://www.youtube.com/@ChristyWhitmanCouncilย 

TikTok: https://www.tiktok.com/@thechristywhitmanย 

ย 

๐Ÿ›๏ธ Recommended Books and Supplements from This Episode:

๐Ÿ“– The Flow Factor: How to Master Your Energy and Enter a State of Flow โ€“ Learn how to tap into your full potential by mastering your energy and entering the flow state for peak performance.
๐Ÿ‘‰ Get it here

๐Ÿ“˜ The Power of Now: A Guide to Spiritual Enlightenment โ€“ Discover how living in the present moment can transform your mind and spirit.
๐Ÿ‘‰ Try it here

๐Ÿ“™ Ask and It Is Given: Learning to Manifest Your Desires โ€“ Unlock the power of manifestation and learn how to bring your desires into reality.
๐Ÿ‘‰ Shop now

๐Ÿ“— Gaia Herbs Ashwagandha Root โ€“ A natural supplement to help reduce stress, support energy levels, and enhance overall well-being.
๐Ÿ‘‰ Buy it here

๐Ÿ“• Bronson Rhodiola Rosea Vegetarian Capsules โ€“ A supplement designed to support mental clarity, reduce fatigue, and promote overall vitality.
๐Ÿ‘‰ Get it here

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Cardiac Cowboys

Cardiac Cowboys

The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

ยฉ 2025 iHeartMedia, Inc.