Join us as we connect with Christy Whitman, a transformational leader, celebrity coach, and two-time New York Times bestselling author. In this episode, she reveals how to intentionally enter the flow state โ and how it can foster success and fulfillmentโฆ
Christy is the founder of the Quantum Success Coaching Academy, where she has certified over 3,000 life coaches and helped thousands more unlock their ability to manifest their goals. Her work has been featured on The Today Show, TEDx, The Hallmark Channel, People, Seventeen, and more.
In this episode, Christy shares insights from her latest book, The Flow Factor, teaching you how to:
Overcome fight-or-flight responses in high-pressure situations.
Shift from resistance to ease and tap into effortless achievement.
Harness energy, creativity, and focus to create your desired outcomes.
Apply flow to business, sports, creativity, and everyday life.
Whether you want to boost performance, enhance creativity, or achieve personal and professional success, this conversation will provide you with practical tools to live in a state of flow every day.
You can learn more about Christy and her work by visitingย Thedesirefactor.com!
๐ง Listen now on Apple Podcasts: http://apple.co/30PvU9Cย
Keep up with Christy Whitman socials here:
Instagram: https://www.instagram.com/christywhitman1/
Facebook: https://www.facebook.com/christy.whitman.73/ย
X: https://x.com/ChristyWhitmanย
Youtube: https://www.youtube.com/@ChristyWhitmanCouncilย
TikTok: https://www.tiktok.com/@thechristywhitmanย
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๐๏ธ Recommended Books and Supplements from This Episode:
๐ The Flow Factor: How to Master Your Energy and Enter a State of Flow โ Learn how to tap into your full potential by mastering your energy and entering the flow state for peak performance.
๐ Get it here
๐ The Power of Now: A Guide to Spiritual Enlightenment โ Discover how living in the present moment can transform your mind and spirit.
๐ Try it here
๐ Ask and It Is Given: Learning to Manifest Your Desires โ Unlock the power of manifestation and learn how to bring your desires into reality.
๐ Shop now
๐ Gaia Herbs Ashwagandha Root โ A natural supplement to help reduce stress, support energy levels, and enhance overall well-being.
๐ Buy it here
๐ Bronson Rhodiola Rosea Vegetarian Capsules โ A supplement designed to support mental clarity, reduce fatigue, and promote overall vitality.
๐ Get it here
Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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