As we head into the beginning of 2021, the show continues to take a look at key themes for living fearlessly in the post-pandemic world. Throughout January, the spotlight is on our ability to set and goals we can ACTUALLY achieve. To help listeners in uncertain times; and we explore the roles of fear, resilience, beliefs, and blind-spots in this process.
In this episode, Dr. Mandy Simon explores Part 2: The Importance of Resilience in Setting Goals You Can Actually Achieve. She is joined by Dr. Gordon MacMillan, the show’s co-creator, to discuss moving forward in our lives according to an agenda which is set by ourselves, alone.
Some people experience profound stress when the events of tomorrow cannot be predicted with certainty. But others are more resilient and can manage uncertainty better. The hosts recognize that resilience is a skill set that we can all develop. Over time, we can become more aware of how we’re affected by certain situations – and can learn techniques to become more resilient.
For more information on the Journal and contact information: http://bit.ly/38jRUfY
Become a supporter of this podcast: https://www.spreaker.com/podcast/finding-your-holy-grail--4603457/support.
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com