Founder's Therapy
Anxiety is raging, depression surging and even suicide is at an all-time high with new founders and entrepreneurs. Founder's Therapy brings a refreshing new approach to helping solve mental health challenges founders experience on a daily basis. Our aim is to not only shed light on this important topic but to also provide founders a support group and inspiration through simple, actionable solutions to reduce anxiety and stress through talking with other founder/entrepreneurs. We're not doctors but as entrepreneurs ourselves who have experienced and work through our own mental health challenges. We want to help inspire others to keep innovating and do their best to mitigate the anxieties, stress and depression that will inevitably come to those who are taking risks as founders. Follow along and be inspired from each episode as we explore the challenges of our guests and more importantly learn their tactics for improving their mental and emotional well-being.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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