Ep 281: Protein Breakfast

Protein is important for stabilizing blood sugar, satiating you throughout the day, and building essential muscle mass. Many people struggle eating enough protein at breakfast or coming up with a variety of tasty high-protein options, so we are providing you with all of our morning protein-rich meal ideas!

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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. 

https://physiologicnyc.com/func-you-up-podcast 

#IntegrativeNutrition #FunctionalMedicine #ProteinBreakfast