October 9, 2025 • 60 mins
KCAA: Get Balanced with Dr. Marissa on Thu, 9 Oct, 2025
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Episode Transcript
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Speaker 1 (00:03):
Devolved at exhausting amsterr wheel and into balance.
Speaker 2 (00:06):
Living with Doctor Marissa from Miss Joy.
Speaker 1 (00:13):
Doctor Marissa, also known as the Asian Oprah. Her mission
to be a beneficial presence on the planet, her purpose
to be your personal advocate, to live, lap love, learn
her life motto don't die wondering, take back your life
with Doctor Maurissa Pey.
Speaker 3 (00:33):
And oh welcome, You're turned in to take my advice,
I'm not using it. Get balance with Doctor Marissa. The
Morning Show here on casey AA, NBC News, CNBC News
and NBC Sports. Radio station a M ten fifty FM
one oh six point five, home to the Asian Oprah
Number one talking the Ie, Thank you very Much, and
(00:56):
streaming everywhere. iHeartRadio, Spotify, Tune, in Audible, Amazon Music, Tiki Live,
rumble Podge is a streaker, speaker and more. Why so
many places. I want to maximize my splatter zone for
more hope and happiness as we talk about problems with
solutions and heartlines instead of all the negative headlines. It's
(01:19):
my job to balance out all the bad news out
there with some good news and good people, good topics,
and good new series. Yes, today is the beginning of
a very special series. You may recognize him from a
number of past visits to the studio and his research
(01:43):
and his information is so important that we talked about
starting a series, and here it is. This is the
launch of the new series called Beating Cancer with Nutrition.
And my co host for this new series, which will
be every first and third Thursday of the month, is
(02:07):
Mark Simon and he's the founder and director of the
Nutritional Oncology Research Institute, which was established in two thousand
and eleven. Mark's background is in clinical nutrition with a
specific focus on cancer prevention and treatment. He's the CEO
(02:27):
of NORI, which stands for Nutraceuticals Nutraceuticals Onology Research Institute,
which manufactures specialty nutritional supplements. And you'll remember when you
listen to his first interview with me, the great finding
(02:49):
of what cancer cells thrive on and conversely what they
will starve without. Mark has developed a single tablet that
compounds oh sorry, that targets Achilles heel and oxidizes cancer
cells to death. The tablet is a cocktail of three
natural compounds and best of all, small scale clinical studies
(03:11):
are demonstrating remarkable results results. Please welcome to my studio.
Mark Simon, welcome back to the show.
Speaker 4 (03:28):
Mark, Thank you very much.
Speaker 3 (03:30):
Yes, and as you can tell, I found my voice
and lost and found, but it's still not quite what
it is. So I'm getting in touch with my internal mail.
So I apologize for that. But you know change is good, right,
you get a variety of sides of me. But so
(03:54):
we start first thing in the morning in every show
with breakfast. I think you're used to this now. I
think I did it for you the last time. We
start every show with breakfast with my co host or
guest taking a bite of my gratitude sandwich, and that
top of the bun is things that you're grateful for
(04:15):
outside of yourself when you look around, and the bottom
of the bun is things that you're grateful for inside
of yourself. So we model that for you before you
go to bed tonight, because I want you to know
how good you are. You're not perfect, but we're all
eighty eight percent fabulous. Twelve percent of the night we
step in it. But we want to highlight what's good
about you so we can own our good and not
(04:38):
have a bad night's sleep thinking about who done me
wrong or what I didn't finish or what I should
have done. So that's how we start every show. I
am grateful for top of the Bun that I found
my voice. And there's nothing like when you're not feeling
(04:59):
one hundred percent to really appreciate when you do feel
a hundred bring. So it's been a long time since
I haven't been I've still not had COVID, so I'm
grateful for that, and I am I'm grateful for my health,
even though it doesn't sound like it right now. What
are you grateful for, Mark?
Speaker 4 (05:19):
Oh? I would say too, I'm grateful for my health,
you know, my age. I'm lucky that I don't suffer anything,
you know, as far as bodily pains, I've got good energy,
and I attribute that to my lifestyle and diet. Almost
forty four years ago, I decided to go one hundred
percent plant based and it was transformative. It really shifted
(05:45):
the quality of my life and health, and I stuck
with it, and then I've kind of centered my career
on this plant based nutrition and had a leverage plant
based nutrition in the field of cancer.
Speaker 3 (05:59):
Yeah, and he practices what he teaches. He invited me
out for lunch when I was in Westlake Village at
the studio with Ricky, and we went to a really
nice cafe and it was all plant based, and I
have to admit it actually tasted good. So I can't
roll my eyeballs anymore at vegan restaurants. But I noticed
(06:21):
that there's eyeballs coming in the studio. Someone gave us
the finger, this one, not the other one. Already, Welcome
to the show. If you'd like to identify yourself in
the chat, I call my Cashew gallery instead of my
peanut gallery. Please do unless you're driving. If you're listening
on the AMFM side, please do not chat. But we're
(06:43):
here live. I'm here live every weekday morning at nine
Pacific times so that I can interact with you, So
welcome to the show. I am grateful for hair dryers.
There's not you know, there are people who don't have
hair dryers, and I don't think I've ever given a
(07:03):
gratitude for a hair dryer. So I'm grateful for the
conveniences of grooming that we enjoy here in America, most
of us. What else are you grateful for?
Speaker 4 (07:14):
One more convenience? We have many conveniences here.
Speaker 3 (07:19):
One specifically for you. What are you.
Speaker 4 (07:21):
Grateful for a hot shower.
Speaker 3 (07:24):
There you go. Sounds good. Let's go to the bottom
of the bun, which is a good life habit discipline
as I call it from my big brother Michael Bernard
beck With who calls you know this is weight training
for your soul, for your spirit, for your identity, for
your mental health. A lot of us grow up with
(07:46):
you're not all that, or who do you think you are?
Or don't toot your own horn, and the result of
that is we're walking around looking for love and all
the wrong places, looking for approval, looking for likes literally
now on social media, when the most important person to
approve of yourself is yourself. So we do this bottom
(08:06):
of the but so that you can get used to saying, Hey,
you know what, I am creative. That's mine. I'm a
creative person and I appreciate that about myself. Mark, what
unique talent, gift and ability do you have appreciation about yourself?
Speaker 4 (08:30):
Well, I'm always trying to seek balance and everything. I
started a yoga practice about twenty years ago and that
taught me a lot about balance.
Speaker 3 (08:41):
Fabulous, fabulous. I appreciate that I actually on the same
vein because my hips don't lie, and I had a
level nine bone on bone hips I couldn't do traditional yoga,
so I actually created tying in the first one, balanced
(09:01):
tai Chi Gong. So I took forms from Yang school
short form tai chi with chigong forms, and I melded
in a little bit of my happiness coaching, and that
created balanced Taichikong. And I used to have hundreds of
students before I went on tour for the book that
(09:24):
would practice on the beach. So now that I'm grounded
because of the blood clot, I may be returning to that.
So if you're interested and in southern California, let me
know if you want me to start up with class
again and what day would work best for you. That's
sort of in the works now. So yeah, I appreciate
that about my.
Speaker 4 (09:47):
And one more about mindfulness, right, yes.
Speaker 3 (09:51):
Yes, so you appreciate that you are mindful.
Speaker 4 (09:55):
I try to be as much as I can in
the present, not in the past, in the future, but
right here, right now, in this moment.
Speaker 3 (10:04):
That's why the president is called a gift. Yeah right, yeah,
all right, and that is if for breakfast. Thanks for
joining us today. I encourage you to keep this good
life habit. Every time there's sirens, that means what I'm
saying is the truth. So there's a siren right there.
(10:25):
If you join me every weekday morning for the next
twenty one or twenty eight or thirty consecutive days, they
keep changing how many days it makes to create a
good habit, you will sandwich your day in the most
positive way. Thanks for joining me for breakfast. And now
(10:50):
for the topic of the day that says everything is awesome.
The top of the day is Mark Simon and the
Nori Nutritional Oncology Research Institute. This is our launch of
this new fabulous series that will be on twice a month,
(11:14):
and if the reception is good enough, we'll move it
to every week. But we wanted this one to be
the launch episode where we take a general bird's eye,
umbrella inclusive look at what this series is going to do,
what we'd hope to have happened, what we'd like to
(11:37):
see you learn from this, And speaking of which, we
will give the requisite what do they call it, the
the what is that called disclaimer? The presented information is
(11:57):
not intended for uh medical advice, but for educational purposes only.
And Mark Simon has his education in nutrition, clinical nutrition.
I have my degree. I am a doctor, but I'm
a PhD doctor, not a medical doctor. So we want
(12:19):
to be clear. This is not medical advice. However, it
is good advice. And Mark does a lot of this coaching,
and we're going to take you to where you can
find him on his website and certainly what it is
that is being offered with this series. So Mark, let's
(12:40):
start with this. Did you know when you were a
kid that this was would be something that you would
be doing? And sort of what led you to Nori?
Speaker 4 (12:52):
No idea, It was. It was a series of life
circumstances that brought me here, an unfortunate one which was
a loss of my wife's to breast cancer, and that
launched a very very focused research project began about twenty
(13:13):
years ago, and they discovered some extraordinary things in that research,
and I carried it forward and created Nori, and so
I offer solutions, pathways support for cancer patients more integrative.
(13:42):
You know, patients can utilize the knowledge and program that
I offer along with their conventional therapy. The program is
useful for helping cancer patients stay in remission. I can
a little bit further but I have to be careful
about what I say here, so that'll be a personal
(14:05):
conversation with each with each patient. I also have done
extensive research in cancer prevention, trying to understand what causes cancer.
And you know, I don't really call it a disease
or a sickness or an illness. It's an environmental injury.
(14:30):
There's things in our modern environment that trigger it. There's
the big things, you know, like cigarette smoking, alcohol, Those
are the big ones, but there's a lot of other things.
There's diet is a factor, mainly in colorectal cancer. It's
(14:52):
all it's all diet related. And we can get into
that deeper, you know, later on or on another time time.
Speaker 3 (15:01):
And I just want to interrupt here for one second
because one of the reasons why I encourage Mark to
do this series is a lot of what I learned
from Mark I had never heard before. And most of us,
I think we're in that boat. I think i'm you know,
people value my realness and I tell it like it is.
(15:25):
And I put the moose on the table, which is
my Canadian version of talking about the elephant in the room.
I had a moose dropped yesterday, so That's why I say,
let's put the moose on the table. And I'm not
criticizing per se, just like I don't criticize when people
(15:49):
take phar pharmaceuticals when their mental health they realized there's
something wrong, but I do. I'm so I was so
surprised at what the thing, some of the things Mark
was telling me. And I actually met Mark and I
wore the bracelet that she gave me because what brought
(16:14):
me to Mark was a beautiful soul. She's on the
other side. She passed a few months ago. I got
to sing at her funeral. But Teresa was the one
who who introduced me to Mark Simon, and she was
very excited and gung ho about this alternative treatment to cancer.
(16:38):
And I'd never heard that diet was that important. Certainly
I had heard, you know, my daughter was vegan, and
you know, I have watched those programs on TV the fork,
Knife over Fork or fork over knife, Fork over knife
and fat whatever. There's a lot of really good documentaries
(17:01):
that I discovered on Netflix that told the truth about
what was behind processed food. So that was my first
entree in and the more I heard about it, the
more I wondered why this wasn't easily distributed along with
all the traditional approaches to cancer, chemo, radiation and so forth.
(17:26):
And so that was why I was excited to meet
him and discover more. And then you know, when Teresa
passed and her husband contacted me, I went back on
a throwback Thursday to revisit that and went, you know what,
let me get Mark back in the studio. So that's
(17:46):
sort of you know what Mark's saying. He's done it
for years, but for whatever reason, a lot of this research,
which is empirically based, is not readily available. So one
of the main purposes of having this series is to
be able to make this the hub of you want
(18:08):
the latest and greatest about things that will beat cancer
without the side effects that a lot of the traditional
treatments give you. Again not criticizing them, but in addition,
and you know, I had Chris work on here in
(18:30):
lieu of right, so let me let me I just
wanted to sort of put that moose on the table
for you that this is why we're doing this, right,
So you started doing research?
Speaker 4 (18:53):
Yeah, So yeah, I was talking about cancer prevention, and
so I have an enormous amount of research compiled on
how prevent cancer through diet and lifestyle and other factors.
I have a whole website about antibiotics, and antibiotics have
(19:17):
been implicated as a potential cause of almost all cancers.
So I hope to do a documentary film one day
on this topic. So we have to be very careful
with all pharmaceutical drugs. You know, they have their place,
(19:39):
but they all come with risks.
Speaker 3 (19:43):
So this is the website that Mark was sorry about.
Speaker 4 (19:46):
My mean website, Nutritional Oncology. That a lot of information.
There are links to the other websites that I have.
And that's a capsule right there, kind of like a supplement,
and within that's fruits. Fruits are the healthiest food on
(20:10):
the planet, and this is what we should be eating.
Lots and lots of This should be our main diet,
and it's part of the program for cancer patients. Is
a very high fruit diet. It has enormous cancer healing properties.
(20:32):
So that's what that capsule is all about. That's why
that's there, and that's why you see fruits in it. Son,
I don't make any supplements like that. You can't really
do that. You just have to. You have to eat
real food. So yeah, the program is really not supplement based.
(20:58):
It's not taking a bunch of nutritional supplements. It's not
that at all. It's taking a few supplements, a few
very highly targeted supplements at high dosages that has some
very very powerful effects on cancer cells. So I approach
(21:21):
cancer two ways. Killing cancer cells basically a cytotoxic approach,
and approach it from immunotherapy angle, getting one's own immune
system to kill the cancer cells. And we can do
a hybrid of both at the same time, So attacking
(21:44):
cancer through the immune system, enhancing the immune system, and
the other approach is what we call it an oxidative therapy.
It's overloading the cancer cells with oxidative stress, disabling their
antioxidant systems. Essentially.
Speaker 3 (22:07):
Okay, let's talk about that one a little bit, uh
in in in non technical speak. So cancer cells. And
this is what I found fascinating, is we I mean,
you hear the C word, right, and everybody's you know,
(22:30):
cancer cells. Got to kill the cancer and kill you know,
use the chemo or the radiation to kill the cancer cells.
And then I discovered from Mark that those treatments actually
only kill the cancer cells, not the stem cells which
are creating the cancer cells, which I was shocked, so
(22:52):
so for a second, give me the whole Like it's
almost like a we have to begin to see cancer
cells as different than we normally see them. So they're active,
alive things, right, and they they like food, certain kinds
(23:16):
of food, and they will die without certain kinds of food.
Like for me, that was a huge jump in thinking
about cancer. So hopefully I'm not too crazy and different
than y'all that are listening, which usually is true. So
so tell me what research has shown now about the
(23:38):
actual cancer cell?
Speaker 4 (23:40):
All right, Well, first of all, what they think, the researchers,
the scientists, And I'm sort of a pseudoscientist. I'm not
a PhD, so I'm not a full blown research scientist,
but I read PhD.
Speaker 3 (23:56):
Only stands for piled higher and deeper.
Speaker 4 (23:58):
Anyways, I do read an enormous amount of scientific data
thanks to the Internet and PubMed and everything. I've a
whole massive library at my disposal. So I'm reading and
reading and reading and studying and learning constantly. So it
(24:21):
looks like cancer originates in stem cells, so it is
kind of a stem cell disorder. Okay, and these stem
cells are very resilient and they are not destroyed by
(24:44):
traditional treatments. They're kind of left behind. It's a very
small subpopulation of the overall cancer, so tumor when we
talk about solid tumors, you know breast cancer or prostate cancer,
lung cancer, these are solid tumors. And we have blood cancers, leukemias,
(25:06):
and lymphomas, and they're not really tumors but more like
a mass of cells. So cancer cells have certain nutritional requirements,
the same as normal cells, but certain nutrients they need
a lot more of and are critical to cancer cells survival.
(25:32):
So doctor Robert Hoffmann discovered I guess it was about
fifty five years ago. You had them on the program.
His research has been centered on a single amino acid
called methionine, and cancer cells are very dependent on that
(25:54):
amino acid, among others, but that specifically, that one's really important.
And you can kill cancer cells by starving them of methionine,
and you can do it through combination of the diet
and an enzyme, and this is part of what I do.
(26:15):
But I'm also interested in another amino acid called cysteine.
Both are important, So the dietary protocol tries to lower
the intake of those amino acids. They're present in very
(26:36):
high amounts in animal proteins in chicken and fish, primarily
me old meats, eggs.
Speaker 3 (26:47):
So let me just highlight that the cancer cells thrive.
Speaker 4 (26:58):
On two enzymes, amino acids.
Speaker 3 (27:01):
Sorry I said this lesson too. I don't know why
amino acids. I gotta remember aa. Okay, so cancer cells
love to eat two amino acids, cysteine and lithiamine. Yeahthiamine
(27:26):
and a methiamine. Okay, that should be easy to remember that. Okay.
So cysteine and me thiamine are two amino acids that
if you can picture a cancer cell going yum yum
yam yam yam yum. Right, and you can feed them
(27:50):
directly if you have cancer and you are eating what
most people eat, which is chicken, fish, bacon.
Speaker 4 (28:06):
Right, Western diet.
Speaker 3 (28:07):
Its Western diet.
Speaker 4 (28:09):
Yeah.
Speaker 3 (28:10):
So this is why I'm just like, I don't understand
when my aunt or friends of mine they go to
the doctor and they get the bad news that they
have cancer, and they say, is there anything I can
change right in my life? And they say, no, just
(28:34):
go get make sure you go to chemo, make sure
you go to radiation. And the good news is more
doctors now are looking at this research and saying, well,
you could change your diet. Right, And certainly Chris Wark
who's been on my show, friend Dresher, who's the first
(28:56):
one that I know who said, you know, it's not
about cancer feeling, it's about cancer prevention. She was the
first one on my show who actually made that, and
people went, oh, you know, so it's so important. This
is like if you don't this is why I wanted
(29:16):
to anchor it in the first show. Like, there are
things you can do. It's not fun to change your diet.
Everybody knows that, but it's a habit. And if you
really want to, you know, starve a cancer cell, beat
it up, you know, really hurt it, this is one
(29:44):
way automatically you can do that. And this is not
like just a hypothetical fake news, right. This is like
researched by doctors.
Speaker 4 (29:56):
It's researched by PhDs scientists all over the world. So
there's a lot of research in this area. And doctor
Robert Hoffman has been studying this for fifty five years.
He's developed an enzyme which breaks down methioning, and he's
running small scale clinical studies utilizing that approach. I do
(30:21):
something a little bit different. I'm more centered on cysteine
than methioning. But you need to go after both amino acids,
and you can lower them in the diet. It's actually
really simple. Fruits have the lowest amount of methionine and
sisting fruits and vegetables, and when you get into you know,
(30:44):
the animal proteins, the levels are extremely high. So it's
a tool. It's not the end, but it's it's a
tool within our tool chest that you know, oncologists should
be used. But they know nothing about this. Ninety eight
percent of them never heard of this. They don't know
(31:06):
anything about it because you know, they're twenty thirty years
behind the science. Science was all there and well established.
Speaker 3 (31:18):
And I remember asking doctor Hoffman, you know, I hear
that people like him, like you, who talk about alternative
solutions to cancer treatment are targeted and you know, assassinated
or death threats and things like that, and he said, no,
that's like silly. So that's the good news. Because I'm
(31:40):
putting you here front and center. I don't want to
be a lot.
Speaker 4 (31:45):
So far nobody's coming after me. Yeah, because I'm so tiny.
I'm so small, you.
Speaker 3 (31:52):
Know, but important, but important, important, And I need to
take a station break for news. They're traffic and a
word from our sponsor. So don't go away. More of
my newest series, Beating Cancer with Nutrition with Mark Simon.
We'll be right back in two and two. Don't go away,
(32:13):
We'll be right back.
Speaker 4 (32:14):
Okay.
Speaker 5 (32:34):
Welcome to Balance Taichi Gong. My name is doctor Marissa pay.
For the next twenty eight minutes, we will be slow
dancing with the universe in a moving meditation that promotes
inner peace. One breath at a time. Just follow the
sound of my voice and move with me as I
guide you through this ancient wisdom through new thought practice.
(32:56):
As a corporate psychologist, I created this practice in response
to my life and those of my clients. We were professional,
high achievement oriented, multitasking, control freaks, and exhausted. No matter
how many successes, it was never enough. That, coupled with
(33:16):
a painful life experience, led me on a quest to
find another way to live and back to my Chinese roots.
If you practice regularly, I can promise you that it
will impact all health vortexes, body, mind, spirit, soul. You
will be in a place of balance and inner peace
(33:40):
the way we were created ses.
Speaker 2 (33:46):
My midness, take back your line with doctor Maurica.
Speaker 3 (34:05):
Pey and welcome back. You're too dated to take my advice.
I'm not using it. Get balanced with doctor Marisa of
the morning show here on KCAA home to the Asian
Oprah number one talk in the Ie. Thank you very much,
Am ten fifty excuse me, FM one O six point
(34:27):
five and streaming everywhere iHeartRadio, Spotify and of course my
YouTube TV channel which houses all one thousand, four hundred
and eighty seven podcast shows over the last seven hundred
consecutive weeks. We're celebrating this special milestone week over the
last thirteen and a half years, and so glad that
(34:50):
the people said I wouldn't be here more than a year.
We're wrong. I'm still here. Somebody said the other day,
I take that last little feel good story in every
news hour and stretch it into a whole show. And
that's what I do. And excuse me today, besides looking
(35:12):
for my voice, we are launching a brand news series
and I'm so delighted to have my co host for
Beating Cancer with Nutrition here with me. This is our
launch show. If you are just coming in now I
see eyeballs rolling in. You can get the first half
(35:35):
of the show. Just go to the new playlist called
Beating Cancer with Nutrition. Mark Simon is the founder and
director of NORI. He has spent his lifetime doing work
in this area. Sadly, and I'm sorry for your loss.
Your wife was lost her battle to cancer, but certainly
(36:00):
she is loving you and sending you so much goodwill
as you continue to live her legacy in doing the
work that you're doing, which is incredible and admirable. He
has let's see if I've learned anything in the first half,
he has discovered that cancer sells enjoy two particular amino acids,
(36:28):
cysteine and matthiamine.
Speaker 4 (36:32):
Or yeah, not my discovery, not my discovery, no.
Speaker 3 (36:38):
No, no, but the research. Yes, but he is. He
is bringing it because I don't know many people who
know this, uh to the forefront so that we can
take responsibility for how we're feeding or not feeding cancer,
which I think is amazing. And it's how eye levels
(37:01):
in our normal diet chicken, bacon, a fish, yeah, fish.
Surprised that because people say fish is okay, right, the
blue zone or whatever that is, Well.
Speaker 4 (37:19):
It's actually not. It's not part of the blue zone diet.
Speaker 3 (37:22):
Oh it's not. Fish is not okay. So those of
you who don't know what blue zone is, Yeah.
Speaker 4 (37:29):
The blue zone diet is like ninety eight percent plant based.
Speaker 3 (37:34):
And why do they call it the blue zone?
Speaker 4 (37:37):
Why did I forgot?
Speaker 1 (37:39):
Why?
Speaker 4 (37:40):
Oh I don't remember?
Speaker 6 (37:42):
Okay.
Speaker 3 (37:43):
It's people who who have live a long time.
Speaker 4 (37:47):
Right, one hundred years, Yeah, over one hundred years, with
you know, practically no degenerative diseases. And the primary blue
zone is Okinawa.
Speaker 3 (37:59):
Yeah, that's why.
Speaker 4 (38:00):
A combination of diet. It's a combination of diet and
environment and lifestyle. But they live primarily on sweet potatoes,
purple sweet potatoes, very very little if any animal products.
But basically they live on fruits and vegetables, and their
(38:21):
diet is very low in methiinine and sistine. So there's
some really interesting new papers out and these are also
called sulfur containing amino acids. So there are now studies
showing that a diet that's very low in sulfur containing
amino acids is very very supportive.
Speaker 3 (38:43):
Of health overall, and what is high in sulfur.
Speaker 4 (38:52):
It's sulfur containing amino acids. It doesn't have to do
a sulfur itself, but it's just these amino acids. We
don't need a lot of them, and in an excess
they undermine our health. Protein and excess undermines our health.
Speaker 3 (39:11):
So so let's go to your website and is there
a place that gives a list of those foods that
undermine our health?
Speaker 4 (39:20):
Yeah, so that's on the other website which you can
link to. That's how to Starve cancer naturally dot com,
which I built for doctor Hoffmann. Yeah, star cancer naturally
dot com. And that has a really nice list of
foods showing their mathian content.
Speaker 3 (39:47):
All right, I think I found it.
Speaker 4 (39:50):
Yeah, you can link to it from the main website too.
Speaker 3 (39:54):
Is that the one let's see a why is it
not showing? Oh? I know, there we go.
Speaker 4 (40:04):
That's that cool. Shows all the fruits which we should
be eating lots and lots of. And then there's a
page on there called methiging chart.
Speaker 3 (40:19):
Okay, let me just grab this website and put it
in the chat for those who are watching again, if
you're driving and listening on the MF sideway till you
are some worse.
Speaker 2 (40:33):
Eight.
Speaker 3 (40:33):
I don't want to hear about car crashes while you're
listening to me. But I just put that up here
for you. Okay. Cool. Now I'm going to go back
to the website. And where is that methiging chart? Just
go down, down, down, down the obesity one.
Speaker 4 (40:54):
No, it's there. I can't I can't read it from here.
Speaker 3 (41:03):
There.
Speaker 4 (41:03):
I see it now, Yeah, go down down, stop back
up up up up up up up right there there
it is.
Speaker 3 (41:13):
Okay, fruit does not feed cancer.
Speaker 4 (41:18):
There on the colored chart. That's a really nice one
right there.
Speaker 3 (41:24):
So these are foods to eat.
Speaker 4 (41:28):
The green is good. Yeah. And then if you go
to the last page, page five, on that chart, there
you go see the red. Now you can look at
the levels of methioning in those foods.
Speaker 7 (41:47):
Mm hmmm.
Speaker 4 (41:48):
You can see how high they are.
Speaker 3 (41:54):
So eggs are too bad.
Speaker 4 (41:55):
Animal These are all the animal foods. And then and
then when you can.
Speaker 3 (41:59):
Heave that chicken, breast, grab fish, cod, salmon, tuna, ham, lobster, pork, shrimp,
and turkey.
Speaker 4 (42:11):
M h yeah, I know.
Speaker 3 (42:17):
You're killing me.
Speaker 4 (42:18):
I don't miss any of it. But in fact, I
never really even cared for any of it.
Speaker 3 (42:24):
And these are not too bad. But so you can
get this pdf everybody out for free. And let's go
to let's go to the good stuff. The green.
Speaker 4 (42:39):
You go to the fruits. So go to the fruits.
They're all in green.
Speaker 3 (42:45):
Interesting tofu is high too.
Speaker 4 (42:49):
Very very high. So that's a very high protein food.
Here's so, so look at the apple. Look at the apple.
The apple is one hologram of methioning for one hundred
and twenty five milligrams serving, whereas compare that to chicken,
(43:09):
which was like six hundred and something three ounces for
one hundred grams, So massive difference. So we can tailor
the diet in a way to be really really low
in methioning and it's really mostly just eating fruits and vegetables,
which we know is very very healthy for us.
Speaker 3 (43:34):
Yeah. I was talking to you last time about figs.
I didn't realize how much I love not dried figs.
Look at the difference between dried figs fifty one and
uh oh they're the same.
Speaker 4 (43:52):
Oh okay, it's the dried figures all the water removed
from it, so by weight.
Speaker 3 (43:59):
Yeah, but oh here figs, No, here, look figgs raw
is only four.
Speaker 4 (44:03):
Yeah, right, so it becomes concentrating before Yeah, yeah.
Speaker 3 (44:11):
I love raw figgs. I never knew I liked them
so much. All right, So there you go. This is
like a massively helpful chart if you're looking for how
to change your diet. And again, let's talk about balance.
We're not going from uh, you know, one extreme to
(44:31):
the other.
Speaker 4 (44:33):
Well, it should be done under supervision. You need a
good coach, you know, to help you through this. You
can't transition overnight to this type of a diet because
you go through a major detox. It's not going to
be comfortable. It can be dangerous. So I'm going to
(44:53):
do this with a coach under supervision and kind of
transition to it gradually. And then you got to make
sure you're getting enough calories. So one problem a lot
of people run into when they shift to this type
of diet. It causes a lot of weight loss, not
because of a lack of protein or anything. It's just
the foods are very, very clorically not dense. They're not
(45:25):
sufficient in calories because there's a lot there's a lot
of wete, water and fiber mostly, so we have to
play with the diet a little bit, find some compromises,
you know, add potatoes and in some cases we even
add some rice so that there's enough CLOrk intake so
that somebody who's underweight is not going to lose more
(45:47):
weight and its going to help them gain some weight.
It's great for people who are overweight. I mean, it's
the best weight loss diet there is. Do you remember
a long long time ago it was called I think
the Beverly Hills diet or you're just the truth, you know,
just eat pineapples all day or something. It works, it
works really really well. The worst unhealthiest diet is this
(46:10):
ketogenic diet, you know, high fat, animal protein type diet,
and that states and it's the worst diet for treating cancer.
And we can get into that another time.
Speaker 3 (46:25):
Have the support that Mark mentioned. If you go to
his website, you'll get the information there about that. There's
an information packet you can go to, lots of free
stuff to download.
Speaker 4 (46:44):
Yep. That's so it's not all about sugar. So you'll
hear this a lot. You know, sugar feeds cancer. Well
it's not true. It's not true at all. We're gonna
be doing a big series of videos on this myself
and and a doctor in any great of oncologists, so
(47:05):
I work with bring to debunk that whole theory you know,
about the ketogenic diet and sugar and everything else.
Speaker 3 (47:15):
And I'm just clicking through uh Mark's website here with
everything you know for you to look up after the
interviews called action.
Speaker 8 (47:31):
You are.
Speaker 3 (47:33):
A research institute, so you can you know, donate as well.
There's some links. These are this is where we just
went right, some of the links.
Speaker 4 (47:44):
Here links to the other pages. And then the one
on antibiotics, it's called the Antibiotic Watchdog. Right there, there's
a free ebook download about the relationship between cancer and antibiotics.
Speaker 3 (47:59):
Wow, that's it's new for me. I know all that
so so antibiotic using cancer is that'll that'll be another
topic for sure.
Speaker 4 (48:13):
That's a whole other, big topic.
Speaker 3 (48:14):
Yeah, yeah, yeah, all right.
Speaker 4 (48:18):
I just mentioned though that I see this with my
own breast cancer patients because I always try to go
back and figure out, well, what what triggered your breast
cancer and usually you know, typically takes about twenty five
years from initiation to detection of a tumor. So we
go back twenty five years and then we asked, well,
(48:40):
did you have a lot of antibiotic treatment about twenty
five years ago, and it's thirty to forty percent of
cases it's yes, and it's the common one is tetracycline,
you know, for acne or other antibiotics. So unfortunately, antibiotics
not only kill off back to and they kill off
(49:01):
the gut bacteria, but they can also damage the DNA
in the mitochondria, which is central to cancer initiation. So
that uh that pay that down, the lays it all out,
(49:22):
all of you know, connects the dots.
Speaker 6 (49:29):
So we're up.
Speaker 3 (49:31):
Against the I know, isn't it goes so fast? I
know I told you would.
Speaker 9 (49:39):
But what commercial would you like to give your vision
of doing this series with me? What are some of
the topics you want to cover, what you're hoping for?
And then I'll add to that.
Speaker 4 (49:58):
Well, big topic is going to be aminotherapy because that's
the big thing in oncology right now, so definitely want
to talk about that one the natural approaches to imminotherapy,
you know, without drugs, So definitely definitely that. I definitely
want to talk a lot about cancer prevention because as
(50:20):
many of you may be aware, that there's a big
spike in cancer among younger people their thirties and forties,
is mostly coorectal cancer, and talk about why that's occurring
and how to prevent that from happening.
Speaker 3 (50:41):
And then what I'd like to see is people who
have cancer or know someone who have has cancer to
bring them, you know, twice a month to this place
where it can applicate what you're doing on Saturdays, which
(51:03):
is people come in for support and Mark does a
coaching type of interaction with people who can be on
camera or off camera, totally up to you for free.
And this is you know, a valuable time for anyone
(51:26):
who you know is obviously afraid of what's going on,
maybe has a doctor who's still just saying, you know,
just go to chemo that you know, their support here
both emotional for me and nutritional advice and you know,
(51:51):
just a lot of good information for you. And then
you know, your questions and answers. I'd love for this
series to be calm, you know, a hub for.
Speaker 2 (52:04):
You know.
Speaker 3 (52:04):
And then and then Mark's going to bring in some
special guests who have specialties in certain areas. You know,
whether it's that antibiotic or things that you know more,
even more so than what he's uh introducing. So that's
that's what I am hoping for.
Speaker 4 (52:25):
Yeah, me too. And I added a Wednesday time slot
for the workshop for the free Zoom workshop, so it's
Saturday morning am Pacific time, and then also at a
four pm, four o'clock in the afternoon Pacific time workshop.
Speaker 3 (52:46):
And then we have every other Thursday morning. Yeah, yes, yes,
So lots of ways in which to get really important information,
uh to be cancer which which is the ultimate goal, and.
Speaker 4 (53:03):
How to get help generally healthy too if you're not
even dealing with cancer. But really, the plant based died
is applicable to all chronic degenerate diseases, heart disease, arthritis,
and a great source of information. I'm going to give
a plug to doctor Michael Gregor nutrition facts dot org.
(53:24):
And he wrote the book How Not to Die, excellent
source of information and it parallels everything we're talking about here.
Speaker 3 (53:34):
And I think you're going to try to get him
on the show.
Speaker 4 (53:36):
No, we shall definitely, Yes, Yes.
Speaker 3 (53:42):
This is h Let's see if I can pull it
up right now. I saw it before this one right here.
Speaker 4 (53:54):
Yeah, that's that's his New York Times bestseller book. Yeah,
How Not to Die. Then he has How Not a Diet.
He's got a couple other books coming out too.
Speaker 3 (54:05):
Yeah, so lots of good reasons to keep it here.
Thank you very much, Mark Simon for starting this new series.
You know the drill. I end every show with my
balance sign out, so put your fingers up for me.
(54:26):
It's all about balance. Peace in peace, out world, peace
through inner piece. This is doctor Marissa reporting live from
my show Central and our newest series, How to Beat
Cancer with Nutrition with Mark Simon. Thanks for joining us today.
(54:46):
Now go and have wait. Tomorrow is straight Talk with
myself and Ricky Rebel, So don't miss that tomorrow morning
at n'm Pacific. But you'll be able to see Mark
again in two weeks time that you can get this
episode on the new playlist just went out today, How
to be Cancer with Nutrition, And that's it for me
(55:09):
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streaming everywhere. iHeartRadio, Spotify, Tune, in Audible, Amazon Music, Tiki Live,
rumble Podge is a streaker, speaker and more. Why so
many places. I want to maximize my splatter zone for
more hope and happiness as we talk about problems with
solutions and heartlines instead of all the negative headlines. It's
(01:19):
my job to balance out all the bad news out
there with some good news and good people, good topics,
and good new series. Yes, today is the beginning of
a very special series. You may recognize him from a
number of past visits to the studio and his research
(01:43):
and his information is so important that we talked about
starting a series, and here it is. This is the
launch of the new series called Beating Cancer with Nutrition.
And my co host for this new series, which will
be every first and third Thursday of the month, is
(02:07):
Mark Simon and he's the founder and director of the
Nutritional Oncology Research Institute, which was established in two thousand
and eleven. Mark's background is in clinical nutrition with a
specific focus on cancer prevention and treatment. He's the CEO
(02:27):
of NORI, which stands for Nutraceuticals Nutraceuticals Onology Research Institute,
which manufactures specialty nutritional supplements. And you'll remember when you
listen to his first interview with me, the great finding
(02:49):
of what cancer cells thrive on and conversely what they
will starve without. Mark has developed a single tablet that
compounds oh sorry, that targets Achilles heel and oxidizes cancer
cells to death. The tablet is a cocktail of three
natural compounds and best of all, small scale clinical studies
(03:11):
are demonstrating remarkable results results. Please welcome to my studio.
Mark Simon, welcome back to the show.
Speaker 4 (03:28):
Mark, Thank you very much.
Speaker 3 (03:30):
Yes, and as you can tell, I found my voice
and lost and found, but it's still not quite what
it is. So I'm getting in touch with my internal mail.
So I apologize for that. But you know change is good, right,
you get a variety of sides of me. But so
(03:54):
we start first thing in the morning in every show
with breakfast. I think you're used to this now. I
think I did it for you the last time. We
start every show with breakfast with my co host or
guest taking a bite of my gratitude sandwich, and that
top of the bun is things that you're grateful for
(04:15):
outside of yourself when you look around, and the bottom
of the bun is things that you're grateful for inside
of yourself. So we model that for you before you
go to bed tonight, because I want you to know
how good you are. You're not perfect, but we're all
eighty eight percent fabulous. Twelve percent of the night we
step in it. But we want to highlight what's good
about you so we can own our good and not
(04:38):
have a bad night's sleep thinking about who done me
wrong or what I didn't finish or what I should
have done. So that's how we start every show. I
am grateful for top of the Bun that I found
my voice. And there's nothing like when you're not feeling
(04:59):
one hundred percent to really appreciate when you do feel
a hundred bring. So it's been a long time since
I haven't been I've still not had COVID, so I'm
grateful for that, and I am I'm grateful for my health,
even though it doesn't sound like it right now. What
are you grateful for, Mark?
Speaker 4 (05:19):
Oh? I would say too, I'm grateful for my health,
you know, my age. I'm lucky that I don't suffer anything,
you know, as far as bodily pains, I've got good energy,
and I attribute that to my lifestyle and diet. Almost
forty four years ago, I decided to go one hundred
percent plant based and it was transformative. It really shifted
(05:45):
the quality of my life and health, and I stuck
with it, and then I've kind of centered my career
on this plant based nutrition and had a leverage plant
based nutrition in the field of cancer.
Speaker 3 (05:59):
Yeah, and he practices what he teaches. He invited me
out for lunch when I was in Westlake Village at
the studio with Ricky, and we went to a really
nice cafe and it was all plant based, and I
have to admit it actually tasted good. So I can't
roll my eyeballs anymore at vegan restaurants. But I noticed
(06:21):
that there's eyeballs coming in the studio. Someone gave us
the finger, this one, not the other one. Already, Welcome
to the show. If you'd like to identify yourself in
the chat, I call my Cashew gallery instead of my
peanut gallery. Please do unless you're driving. If you're listening
on the AMFM side, please do not chat. But we're
(06:43):
here live. I'm here live every weekday morning at nine
Pacific times so that I can interact with you, So
welcome to the show. I am grateful for hair dryers.
There's not you know, there are people who don't have
hair dryers, and I don't think I've ever given a
(07:03):
gratitude for a hair dryer. So I'm grateful for the
conveniences of grooming that we enjoy here in America, most
of us. What else are you grateful for?
Speaker 4 (07:14):
One more convenience? We have many conveniences here.
Speaker 3 (07:19):
One specifically for you. What are you.
Speaker 4 (07:21):
Grateful for a hot shower.
Speaker 3 (07:24):
There you go. Sounds good. Let's go to the bottom
of the bun, which is a good life habit discipline
as I call it from my big brother Michael Bernard
beck With who calls you know this is weight training
for your soul, for your spirit, for your identity, for
your mental health. A lot of us grow up with
(07:46):
you're not all that, or who do you think you are?
Or don't toot your own horn, and the result of
that is we're walking around looking for love and all
the wrong places, looking for approval, looking for likes literally
now on social media, when the most important person to
approve of yourself is yourself. So we do this bottom
(08:06):
of the but so that you can get used to saying, Hey,
you know what, I am creative. That's mine. I'm a
creative person and I appreciate that about myself. Mark, what
unique talent, gift and ability do you have appreciation about yourself?
Speaker 4 (08:30):
Well, I'm always trying to seek balance and everything. I
started a yoga practice about twenty years ago and that
taught me a lot about balance.
Speaker 3 (08:41):
Fabulous, fabulous. I appreciate that I actually on the same
vein because my hips don't lie, and I had a
level nine bone on bone hips I couldn't do traditional yoga,
so I actually created tying in the first one, balanced
(09:01):
tai Chi Gong. So I took forms from Yang school
short form tai chi with chigong forms, and I melded
in a little bit of my happiness coaching, and that
created balanced Taichikong. And I used to have hundreds of
students before I went on tour for the book that
(09:24):
would practice on the beach. So now that I'm grounded
because of the blood clot, I may be returning to that.
So if you're interested and in southern California, let me
know if you want me to start up with class
again and what day would work best for you. That's
sort of in the works now. So yeah, I appreciate
that about my.
Speaker 4 (09:47):
And one more about mindfulness, right, yes.
Speaker 3 (09:51):
Yes, so you appreciate that you are mindful.
Speaker 4 (09:55):
I try to be as much as I can in
the present, not in the past, in the future, but
right here, right now, in this moment.
Speaker 3 (10:04):
That's why the president is called a gift. Yeah right, yeah,
all right, and that is if for breakfast. Thanks for
joining us today. I encourage you to keep this good
life habit. Every time there's sirens, that means what I'm
saying is the truth. So there's a siren right there.
(10:25):
If you join me every weekday morning for the next
twenty one or twenty eight or thirty consecutive days, they
keep changing how many days it makes to create a
good habit, you will sandwich your day in the most
positive way. Thanks for joining me for breakfast. And now
(10:50):
for the topic of the day that says everything is awesome.
The top of the day is Mark Simon and the
Nori Nutritional Oncology Research Institute. This is our launch of
this new fabulous series that will be on twice a month,
(11:14):
and if the reception is good enough, we'll move it
to every week. But we wanted this one to be
the launch episode where we take a general bird's eye,
umbrella inclusive look at what this series is going to do,
what we'd hope to have happened, what we'd like to
(11:37):
see you learn from this, And speaking of which, we
will give the requisite what do they call it, the
the what is that called disclaimer? The presented information is
(11:57):
not intended for uh medical advice, but for educational purposes only.
And Mark Simon has his education in nutrition, clinical nutrition.
I have my degree. I am a doctor, but I'm
a PhD doctor, not a medical doctor. So we want
(12:19):
to be clear. This is not medical advice. However, it
is good advice. And Mark does a lot of this coaching,
and we're going to take you to where you can
find him on his website and certainly what it is
that is being offered with this series. So Mark, let's
(12:40):
start with this. Did you know when you were a
kid that this was would be something that you would
be doing? And sort of what led you to Nori?
Speaker 4 (12:52):
No idea, It was. It was a series of life
circumstances that brought me here, an unfortunate one which was
a loss of my wife's to breast cancer, and that
launched a very very focused research project began about twenty
(13:13):
years ago, and they discovered some extraordinary things in that research,
and I carried it forward and created Nori, and so
I offer solutions, pathways support for cancer patients more integrative.
(13:42):
You know, patients can utilize the knowledge and program that
I offer along with their conventional therapy. The program is
useful for helping cancer patients stay in remission. I can
a little bit further but I have to be careful
about what I say here, so that'll be a personal
(14:05):
conversation with each with each patient. I also have done
extensive research in cancer prevention, trying to understand what causes cancer.
And you know, I don't really call it a disease
or a sickness or an illness. It's an environmental injury.
(14:30):
There's things in our modern environment that trigger it. There's
the big things, you know, like cigarette smoking, alcohol, Those
are the big ones, but there's a lot of other things.
There's diet is a factor, mainly in colorectal cancer. It's
(14:52):
all it's all diet related. And we can get into
that deeper, you know, later on or on another time time.
Speaker 3 (15:01):
And I just want to interrupt here for one second
because one of the reasons why I encourage Mark to
do this series is a lot of what I learned
from Mark I had never heard before. And most of us,
I think we're in that boat. I think i'm you know,
people value my realness and I tell it like it is.
(15:25):
And I put the moose on the table, which is
my Canadian version of talking about the elephant in the room.
I had a moose dropped yesterday, so That's why I say,
let's put the moose on the table. And I'm not
criticizing per se, just like I don't criticize when people
(15:49):
take phar pharmaceuticals when their mental health they realized there's
something wrong, but I do. I'm so I was so
surprised at what the thing, some of the things Mark
was telling me. And I actually met Mark and I
wore the bracelet that she gave me because what brought
(16:14):
me to Mark was a beautiful soul. She's on the
other side. She passed a few months ago. I got
to sing at her funeral. But Teresa was the one
who who introduced me to Mark Simon, and she was
very excited and gung ho about this alternative treatment to cancer.
(16:38):
And I'd never heard that diet was that important. Certainly
I had heard, you know, my daughter was vegan, and
you know, I have watched those programs on TV the fork,
Knife over Fork or fork over knife, Fork over knife
and fat whatever. There's a lot of really good documentaries
(17:01):
that I discovered on Netflix that told the truth about
what was behind processed food. So that was my first
entree in and the more I heard about it, the
more I wondered why this wasn't easily distributed along with
all the traditional approaches to cancer, chemo, radiation and so forth.
(17:26):
And so that was why I was excited to meet
him and discover more. And then you know, when Teresa
passed and her husband contacted me, I went back on
a throwback Thursday to revisit that and went, you know what,
let me get Mark back in the studio. So that's
(17:46):
sort of you know what Mark's saying. He's done it
for years, but for whatever reason, a lot of this research,
which is empirically based, is not readily available. So one
of the main purposes of having this series is to
be able to make this the hub of you want
(18:08):
the latest and greatest about things that will beat cancer
without the side effects that a lot of the traditional
treatments give you. Again not criticizing them, but in addition,
and you know, I had Chris work on here in
(18:30):
lieu of right, so let me let me I just
wanted to sort of put that moose on the table
for you that this is why we're doing this, right,
So you started doing research?
Speaker 4 (18:53):
Yeah, So yeah, I was talking about cancer prevention, and
so I have an enormous amount of research compiled on
how prevent cancer through diet and lifestyle and other factors.
I have a whole website about antibiotics, and antibiotics have
(19:17):
been implicated as a potential cause of almost all cancers.
So I hope to do a documentary film one day
on this topic. So we have to be very careful
with all pharmaceutical drugs. You know, they have their place,
(19:39):
but they all come with risks.
Speaker 3 (19:43):
So this is the website that Mark was sorry about.
Speaker 4 (19:46):
My mean website, Nutritional Oncology. That a lot of information.
There are links to the other websites that I have.
And that's a capsule right there, kind of like a supplement,
and within that's fruits. Fruits are the healthiest food on
(20:10):
the planet, and this is what we should be eating.
Lots and lots of This should be our main diet,
and it's part of the program for cancer patients. Is
a very high fruit diet. It has enormous cancer healing properties.
(20:32):
So that's what that capsule is all about. That's why
that's there, and that's why you see fruits in it. Son,
I don't make any supplements like that. You can't really
do that. You just have to. You have to eat
real food. So yeah, the program is really not supplement based.
(20:58):
It's not taking a bunch of nutritional supplements. It's not
that at all. It's taking a few supplements, a few
very highly targeted supplements at high dosages that has some
very very powerful effects on cancer cells. So I approach
(21:21):
cancer two ways. Killing cancer cells basically a cytotoxic approach,
and approach it from immunotherapy angle, getting one's own immune
system to kill the cancer cells. And we can do
a hybrid of both at the same time, So attacking
(21:44):
cancer through the immune system, enhancing the immune system, and
the other approach is what we call it an oxidative therapy.
It's overloading the cancer cells with oxidative stress, disabling their
antioxidant systems. Essentially.
Speaker 3 (22:07):
Okay, let's talk about that one a little bit, uh
in in in non technical speak. So cancer cells. And
this is what I found fascinating, is we I mean,
you hear the C word, right, and everybody's you know,
(22:30):
cancer cells. Got to kill the cancer and kill you know,
use the chemo or the radiation to kill the cancer cells.
And then I discovered from Mark that those treatments actually
only kill the cancer cells, not the stem cells which
are creating the cancer cells, which I was shocked, so
(22:52):
so for a second, give me the whole Like it's
almost like a we have to begin to see cancer
cells as different than we normally see them. So they're active,
alive things, right, and they they like food, certain kinds
(23:16):
of food, and they will die without certain kinds of food.
Like for me, that was a huge jump in thinking
about cancer. So hopefully I'm not too crazy and different
than y'all that are listening, which usually is true. So
so tell me what research has shown now about the
(23:38):
actual cancer cell?
Speaker 4 (23:40):
All right, Well, first of all, what they think, the researchers,
the scientists, And I'm sort of a pseudoscientist. I'm not
a PhD, so I'm not a full blown research scientist,
but I read PhD.
Speaker 3 (23:56):
Only stands for piled higher and deeper.
Speaker 4 (23:58):
Anyways, I do read an enormous amount of scientific data
thanks to the Internet and PubMed and everything. I've a
whole massive library at my disposal. So I'm reading and
reading and reading and studying and learning constantly. So it
(24:21):
looks like cancer originates in stem cells, so it is
kind of a stem cell disorder. Okay, and these stem
cells are very resilient and they are not destroyed by
(24:44):
traditional treatments. They're kind of left behind. It's a very
small subpopulation of the overall cancer, so tumor when we
talk about solid tumors, you know breast cancer or prostate cancer,
lung cancer, these are solid tumors. And we have blood cancers, leukemias,
(25:06):
and lymphomas, and they're not really tumors but more like
a mass of cells. So cancer cells have certain nutritional requirements,
the same as normal cells, but certain nutrients they need
a lot more of and are critical to cancer cells survival.
(25:32):
So doctor Robert Hoffmann discovered I guess it was about
fifty five years ago. You had them on the program.
His research has been centered on a single amino acid
called methionine, and cancer cells are very dependent on that
(25:54):
amino acid, among others, but that specifically, that one's really important.
And you can kill cancer cells by starving them of methionine,
and you can do it through combination of the diet
and an enzyme, and this is part of what I do.
(26:15):
But I'm also interested in another amino acid called cysteine.
Both are important, So the dietary protocol tries to lower
the intake of those amino acids. They're present in very
(26:36):
high amounts in animal proteins in chicken and fish, primarily
me old meats, eggs.
Speaker 3 (26:47):
So let me just highlight that the cancer cells thrive.
Speaker 4 (26:58):
On two enzymes, amino acids.
Speaker 3 (27:01):
Sorry I said this lesson too. I don't know why
amino acids. I gotta remember aa. Okay, so cancer cells
love to eat two amino acids, cysteine and lithiamine. Yeahthiamine
(27:26):
and a methiamine. Okay, that should be easy to remember that. Okay.
So cysteine and me thiamine are two amino acids that
if you can picture a cancer cell going yum yum
yam yam yam yum. Right, and you can feed them
(27:50):
directly if you have cancer and you are eating what
most people eat, which is chicken, fish, bacon.
Speaker 4 (28:06):
Right, Western diet.
Speaker 3 (28:07):
Its Western diet.
Speaker 4 (28:09):
Yeah.
Speaker 3 (28:10):
So this is why I'm just like, I don't understand
when my aunt or friends of mine they go to
the doctor and they get the bad news that they
have cancer, and they say, is there anything I can
change right in my life? And they say, no, just
(28:34):
go get make sure you go to chemo, make sure
you go to radiation. And the good news is more
doctors now are looking at this research and saying, well,
you could change your diet. Right, And certainly Chris Wark
who's been on my show, friend Dresher, who's the first
(28:56):
one that I know who said, you know, it's not
about cancer feeling, it's about cancer prevention. She was the
first one on my show who actually made that, and
people went, oh, you know, so it's so important. This
is like if you don't this is why I wanted
(29:16):
to anchor it in the first show. Like, there are
things you can do. It's not fun to change your diet.
Everybody knows that, but it's a habit. And if you
really want to, you know, starve a cancer cell, beat
it up, you know, really hurt it, this is one
(29:44):
way automatically you can do that. And this is not
like just a hypothetical fake news, right. This is like
researched by doctors.
Speaker 4 (29:56):
It's researched by PhDs scientists all over the world. So
there's a lot of research in this area. And doctor
Robert Hoffman has been studying this for fifty five years.
He's developed an enzyme which breaks down methioning, and he's
running small scale clinical studies utilizing that approach. I do
(30:21):
something a little bit different. I'm more centered on cysteine
than methioning. But you need to go after both amino acids,
and you can lower them in the diet. It's actually
really simple. Fruits have the lowest amount of methionine and
sisting fruits and vegetables, and when you get into you know,
(30:44):
the animal proteins, the levels are extremely high. So it's
a tool. It's not the end, but it's it's a
tool within our tool chest that you know, oncologists should
be used. But they know nothing about this. Ninety eight
percent of them never heard of this. They don't know
(31:06):
anything about it because you know, they're twenty thirty years
behind the science. Science was all there and well established.
Speaker 3 (31:18):
And I remember asking doctor Hoffman, you know, I hear
that people like him, like you, who talk about alternative
solutions to cancer treatment are targeted and you know, assassinated
or death threats and things like that, and he said, no,
that's like silly. So that's the good news. Because I'm
(31:40):
putting you here front and center. I don't want to
be a lot.
Speaker 4 (31:45):
So far nobody's coming after me. Yeah, because I'm so tiny.
I'm so small, you.
Speaker 3 (31:52):
Know, but important, but important, important, And I need to
take a station break for news. They're traffic and a
word from our sponsor. So don't go away. More of
my newest series, Beating Cancer with Nutrition with Mark Simon.
We'll be right back in two and two. Don't go away,
(32:13):
We'll be right back.
Speaker 4 (32:14):
Okay.
Speaker 5 (32:34):
Welcome to Balance Taichi Gong. My name is doctor Marissa pay.
For the next twenty eight minutes, we will be slow
dancing with the universe in a moving meditation that promotes
inner peace. One breath at a time. Just follow the
sound of my voice and move with me as I
guide you through this ancient wisdom through new thought practice.
(32:56):
As a corporate psychologist, I created this practice in response
to my life and those of my clients. We were professional,
high achievement oriented, multitasking, control freaks, and exhausted. No matter
how many successes, it was never enough. That, coupled with
(33:16):
a painful life experience, led me on a quest to
find another way to live and back to my Chinese roots.
If you practice regularly, I can promise you that it
will impact all health vortexes, body, mind, spirit, soul. You
will be in a place of balance and inner peace
(33:40):
the way we were created ses.
Speaker 2 (33:46):
My midness, take back your line with doctor Maurica.
Speaker 3 (34:05):
Pey and welcome back. You're too dated to take my advice.
I'm not using it. Get balanced with doctor Marisa of
the morning show here on KCAA home to the Asian
Oprah number one talk in the Ie. Thank you very much,
Am ten fifty excuse me, FM one O six point
(34:27):
five and streaming everywhere iHeartRadio, Spotify and of course my
YouTube TV channel which houses all one thousand, four hundred
and eighty seven podcast shows over the last seven hundred
consecutive weeks. We're celebrating this special milestone week over the
last thirteen and a half years, and so glad that
(34:50):
the people said I wouldn't be here more than a year.
We're wrong. I'm still here. Somebody said the other day,
I take that last little feel good story in every
news hour and stretch it into a whole show. And
that's what I do. And excuse me today, besides looking
(35:12):
for my voice, we are launching a brand news series
and I'm so delighted to have my co host for
Beating Cancer with Nutrition here with me. This is our
launch show. If you are just coming in now I
see eyeballs rolling in. You can get the first half
(35:35):
of the show. Just go to the new playlist called
Beating Cancer with Nutrition. Mark Simon is the founder and
director of NORI. He has spent his lifetime doing work
in this area. Sadly, and I'm sorry for your loss.
Your wife was lost her battle to cancer, but certainly
(36:00):
she is loving you and sending you so much goodwill
as you continue to live her legacy in doing the
work that you're doing, which is incredible and admirable. He
has let's see if I've learned anything in the first half,
he has discovered that cancer sells enjoy two particular amino acids,
(36:28):
cysteine and matthiamine.
Speaker 4 (36:32):
Or yeah, not my discovery, not my discovery, no.
Speaker 3 (36:38):
No, no, but the research. Yes, but he is. He
is bringing it because I don't know many people who
know this, uh to the forefront so that we can
take responsibility for how we're feeding or not feeding cancer,
which I think is amazing. And it's how eye levels
(37:01):
in our normal diet chicken, bacon, a fish, yeah, fish.
Surprised that because people say fish is okay, right, the
blue zone or whatever that is, Well.
Speaker 4 (37:19):
It's actually not. It's not part of the blue zone diet.
Speaker 3 (37:22):
Oh it's not. Fish is not okay. So those of
you who don't know what blue zone is, Yeah.
Speaker 4 (37:29):
The blue zone diet is like ninety eight percent plant based.
Speaker 3 (37:34):
And why do they call it the blue zone?
Speaker 4 (37:37):
Why did I forgot?
Speaker 1 (37:39):
Why?
Speaker 4 (37:40):
Oh I don't remember?
Speaker 6 (37:42):
Okay.
Speaker 3 (37:43):
It's people who who have live a long time.
Speaker 4 (37:47):
Right, one hundred years, Yeah, over one hundred years, with
you know, practically no degenerative diseases. And the primary blue
zone is Okinawa.
Speaker 3 (37:59):
Yeah, that's why.
Speaker 4 (38:00):
A combination of diet. It's a combination of diet and
environment and lifestyle. But they live primarily on sweet potatoes,
purple sweet potatoes, very very little if any animal products.
But basically they live on fruits and vegetables, and their
(38:21):
diet is very low in methiinine and sistine. So there's
some really interesting new papers out and these are also
called sulfur containing amino acids. So there are now studies
showing that a diet that's very low in sulfur containing
amino acids is very very supportive.
Speaker 3 (38:43):
Of health overall, and what is high in sulfur.
Speaker 4 (38:52):
It's sulfur containing amino acids. It doesn't have to do
a sulfur itself, but it's just these amino acids. We
don't need a lot of them, and in an excess
they undermine our health. Protein and excess undermines our health.
Speaker 3 (39:11):
So so let's go to your website and is there
a place that gives a list of those foods that
undermine our health?
Speaker 4 (39:20):
Yeah, so that's on the other website which you can
link to. That's how to Starve cancer naturally dot com,
which I built for doctor Hoffmann. Yeah, star cancer naturally
dot com. And that has a really nice list of
foods showing their mathian content.
Speaker 3 (39:47):
All right, I think I found it.
Speaker 4 (39:50):
Yeah, you can link to it from the main website too.
Speaker 3 (39:54):
Is that the one let's see a why is it
not showing? Oh? I know, there we go.
Speaker 4 (40:04):
That's that cool. Shows all the fruits which we should
be eating lots and lots of. And then there's a
page on there called methiging chart.
Speaker 3 (40:19):
Okay, let me just grab this website and put it
in the chat for those who are watching again, if
you're driving and listening on the MF sideway till you
are some worse.
Speaker 2 (40:33):
Eight.
Speaker 3 (40:33):
I don't want to hear about car crashes while you're
listening to me. But I just put that up here
for you. Okay. Cool. Now I'm going to go back
to the website. And where is that methiging chart? Just
go down, down, down, down the obesity one.
Speaker 4 (40:54):
No, it's there. I can't I can't read it from here.
Speaker 3 (41:03):
There.
Speaker 4 (41:03):
I see it now, Yeah, go down down, stop back
up up up up up up up right there there
it is.
Speaker 3 (41:13):
Okay, fruit does not feed cancer.
Speaker 4 (41:18):
There on the colored chart. That's a really nice one
right there.
Speaker 3 (41:24):
So these are foods to eat.
Speaker 4 (41:28):
The green is good. Yeah. And then if you go
to the last page, page five, on that chart, there
you go see the red. Now you can look at
the levels of methioning in those foods.
Speaker 7 (41:47):
Mm hmmm.
Speaker 4 (41:48):
You can see how high they are.
Speaker 3 (41:54):
So eggs are too bad.
Speaker 4 (41:55):
Animal These are all the animal foods. And then and
then when you can.
Speaker 3 (41:59):
Heave that chicken, breast, grab fish, cod, salmon, tuna, ham, lobster, pork, shrimp,
and turkey.
Speaker 4 (42:11):
M h yeah, I know.
Speaker 3 (42:17):
You're killing me.
Speaker 4 (42:18):
I don't miss any of it. But in fact, I
never really even cared for any of it.
Speaker 3 (42:24):
And these are not too bad. But so you can
get this pdf everybody out for free. And let's go
to let's go to the good stuff. The green.
Speaker 4 (42:39):
You go to the fruits. So go to the fruits.
They're all in green.
Speaker 3 (42:45):
Interesting tofu is high too.
Speaker 4 (42:49):
Very very high. So that's a very high protein food.
Here's so, so look at the apple. Look at the apple.
The apple is one hologram of methioning for one hundred
and twenty five milligrams serving, whereas compare that to chicken,
(43:09):
which was like six hundred and something three ounces for
one hundred grams, So massive difference. So we can tailor
the diet in a way to be really really low
in methioning and it's really mostly just eating fruits and vegetables,
which we know is very very healthy for us.
Speaker 3 (43:34):
Yeah. I was talking to you last time about figs.
I didn't realize how much I love not dried figs.
Look at the difference between dried figs fifty one and
uh oh they're the same.
Speaker 4 (43:52):
Oh okay, it's the dried figures all the water removed
from it, so by weight.
Speaker 3 (43:59):
Yeah, but oh here figs, No, here, look figgs raw
is only four.
Speaker 4 (44:03):
Yeah, right, so it becomes concentrating before Yeah, yeah.
Speaker 3 (44:11):
I love raw figgs. I never knew I liked them
so much. All right, So there you go. This is
like a massively helpful chart if you're looking for how
to change your diet. And again, let's talk about balance.
We're not going from uh, you know, one extreme to
(44:31):
the other.
Speaker 4 (44:33):
Well, it should be done under supervision. You need a
good coach, you know, to help you through this. You
can't transition overnight to this type of a diet because
you go through a major detox. It's not going to
be comfortable. It can be dangerous. So I'm going to
(44:53):
do this with a coach under supervision and kind of
transition to it gradually. And then you got to make
sure you're getting enough calories. So one problem a lot
of people run into when they shift to this type
of diet. It causes a lot of weight loss, not
because of a lack of protein or anything. It's just
the foods are very, very clorically not dense. They're not
(45:25):
sufficient in calories because there's a lot there's a lot
of wete, water and fiber mostly, so we have to
play with the diet a little bit, find some compromises,
you know, add potatoes and in some cases we even
add some rice so that there's enough CLOrk intake so
that somebody who's underweight is not going to lose more
(45:47):
weight and its going to help them gain some weight.
It's great for people who are overweight. I mean, it's
the best weight loss diet there is. Do you remember
a long long time ago it was called I think
the Beverly Hills diet or you're just the truth, you know,
just eat pineapples all day or something. It works, it
works really really well. The worst unhealthiest diet is this
(46:10):
ketogenic diet, you know, high fat, animal protein type diet,
and that states and it's the worst diet for treating cancer.
And we can get into that another time.
Speaker 3 (46:25):
Have the support that Mark mentioned. If you go to
his website, you'll get the information there about that. There's
an information packet you can go to, lots of free
stuff to download.
Speaker 4 (46:44):
Yep. That's so it's not all about sugar. So you'll
hear this a lot. You know, sugar feeds cancer. Well
it's not true. It's not true at all. We're gonna
be doing a big series of videos on this myself
and and a doctor in any great of oncologists, so
(47:05):
I work with bring to debunk that whole theory you know,
about the ketogenic diet and sugar and everything else.
Speaker 3 (47:15):
And I'm just clicking through uh Mark's website here with
everything you know for you to look up after the
interviews called action.
Speaker 8 (47:31):
You are.
Speaker 3 (47:33):
A research institute, so you can you know, donate as well.
There's some links. These are this is where we just
went right, some of the links.
Speaker 4 (47:44):
Here links to the other pages. And then the one
on antibiotics, it's called the Antibiotic Watchdog. Right there, there's
a free ebook download about the relationship between cancer and antibiotics.
Speaker 3 (47:59):
Wow, that's it's new for me. I know all that
so so antibiotic using cancer is that'll that'll be another
topic for sure.
Speaker 4 (48:13):
That's a whole other, big topic.
Speaker 3 (48:14):
Yeah, yeah, yeah, all right.
Speaker 4 (48:18):
I just mentioned though that I see this with my
own breast cancer patients because I always try to go
back and figure out, well, what what triggered your breast
cancer and usually you know, typically takes about twenty five
years from initiation to detection of a tumor. So we
go back twenty five years and then we asked, well,
(48:40):
did you have a lot of antibiotic treatment about twenty
five years ago, and it's thirty to forty percent of
cases it's yes, and it's the common one is tetracycline,
you know, for acne or other antibiotics. So unfortunately, antibiotics
not only kill off back to and they kill off
(49:01):
the gut bacteria, but they can also damage the DNA
in the mitochondria, which is central to cancer initiation. So
that uh that pay that down, the lays it all out,
(49:22):
all of you know, connects the dots.
Speaker 6 (49:29):
So we're up.
Speaker 3 (49:31):
Against the I know, isn't it goes so fast? I
know I told you would.
Speaker 9 (49:39):
But what commercial would you like to give your vision
of doing this series with me? What are some of
the topics you want to cover, what you're hoping for?
And then I'll add to that.
Speaker 4 (49:58):
Well, big topic is going to be aminotherapy because that's
the big thing in oncology right now, so definitely want
to talk about that one the natural approaches to imminotherapy,
you know, without drugs, So definitely definitely that. I definitely
want to talk a lot about cancer prevention because as
(50:20):
many of you may be aware, that there's a big
spike in cancer among younger people their thirties and forties,
is mostly coorectal cancer, and talk about why that's occurring
and how to prevent that from happening.
Speaker 3 (50:41):
And then what I'd like to see is people who
have cancer or know someone who have has cancer to
bring them, you know, twice a month to this place
where it can applicate what you're doing on Saturdays, which
(51:03):
is people come in for support and Mark does a
coaching type of interaction with people who can be on
camera or off camera, totally up to you for free.
And this is you know, a valuable time for anyone
(51:26):
who you know is obviously afraid of what's going on,
maybe has a doctor who's still just saying, you know,
just go to chemo that you know, their support here
both emotional for me and nutritional advice and you know,
(51:51):
just a lot of good information for you. And then
you know, your questions and answers. I'd love for this
series to be calm, you know, a hub for.
Speaker 2 (52:04):
You know.
Speaker 3 (52:04):
And then and then Mark's going to bring in some
special guests who have specialties in certain areas. You know,
whether it's that antibiotic or things that you know more,
even more so than what he's uh introducing. So that's
that's what I am hoping for.
Speaker 4 (52:25):
Yeah, me too. And I added a Wednesday time slot
for the workshop for the free Zoom workshop, so it's
Saturday morning am Pacific time, and then also at a
four pm, four o'clock in the afternoon Pacific time workshop.
Speaker 3 (52:46):
And then we have every other Thursday morning. Yeah, yes, yes,
So lots of ways in which to get really important information,
uh to be cancer which which is the ultimate goal, and.
Speaker 4 (53:03):
How to get help generally healthy too if you're not
even dealing with cancer. But really, the plant based died
is applicable to all chronic degenerate diseases, heart disease, arthritis,
and a great source of information. I'm going to give
a plug to doctor Michael Gregor nutrition facts dot org.
(53:24):
And he wrote the book How Not to Die, excellent
source of information and it parallels everything we're talking about here.
Speaker 3 (53:34):
And I think you're going to try to get him
on the show.
Speaker 4 (53:36):
No, we shall definitely, Yes, Yes.
Speaker 3 (53:42):
This is h Let's see if I can pull it
up right now. I saw it before this one right here.
Speaker 4 (53:54):
Yeah, that's that's his New York Times bestseller book. Yeah,
How Not to Die. Then he has How Not a Diet.
He's got a couple other books coming out too.
Speaker 3 (54:05):
Yeah, so lots of good reasons to keep it here.
Thank you very much, Mark Simon for starting this new series.
You know the drill. I end every show with my
balance sign out, so put your fingers up for me.
(54:26):
It's all about balance. Peace in peace, out world, peace
through inner piece. This is doctor Marissa reporting live from
my show Central and our newest series, How to Beat
Cancer with Nutrition with Mark Simon. Thanks for joining us today.
(54:46):
Now go and have wait. Tomorrow is straight Talk with
myself and Ricky Rebel, So don't miss that tomorrow morning
at n'm Pacific. But you'll be able to see Mark
again in two weeks time that you can get this
episode on the new playlist just went out today, How
to be Cancer with Nutrition, And that's it for me
(55:09):
of the best PA You.
Speaker 6 (55:21):
You're listening to KCAA, your good neighbor along the way.
Speaker 10 (55:27):
And now the voices of ACAA was an exciting announcement.
Want to hear NBC and News or KCAA anywhere you go.
Speaker 6 (55:34):
Well, now there's an app for that.
Speaker 11 (55:36):
CACAA is celebrating twenty five years in our silver anniversary
with a brand new app. The new KCAA app is
now available on your smart device, cell phone, in your car,
or any place.
Speaker 8 (55:48):
Just search KCAA on Google Play or in the Apple
Store one touch and you can listen on your car radio,
Bluetooth device, Android Auto or Apple Car Play. Catch the
KCAA buzz in your earbuds or on the streets. Celebrating
twenty five years of talk news and excellence with our
new KCAAP Just do it.
Speaker 6 (56:06):
And download it.
Speaker 8 (56:07):
KCAA celebrating twenty five years.
Speaker 6 (56:13):
Be safe, not sorry this Labor Day, don't drink and dry.
Speaker 11 (56:16):
Our sponsor is Premium Plumbing Program of the IE. Tired
of expensive home warranty prices just to be denied, then
Premium Plumbing Program is an excellent, low cost coverage alternative
say goodbye to home warranty. Sign up today, Membership plans
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(56:38):
nine five seventeen sixty three. Premium Plumbing Program Say Goodbye
to home warranty.
Speaker 6 (56:45):
NBC News on KCAA Loma, sponsored by Teamsters Local nineteen
thirty two Protecting the Future of Working Families Teamsters nineteen
thirty two dot Org.
Speaker 7 (57:02):
For KCAA ten fifty AM, NBC News Radio and Express
one oh six point five FM. Goodwill Southern California is
hosting a disability resource and career fair on Thursday, October
ninth in San Bernardino. Goodwill Southern California provides job placement, training,
and support services for individuals facing barriers to employment. Those
(57:24):
include the disabled, youth, veterans, and those who have criminal records,
and people experiencing homelessness. The hiring fair takes place from
one to four pm at eight one two zero Palm
Lane in San Bernardino. On October third, the march Field
Air Museum near Riverside added an F sixteen Fighter jet
to its collection. The plane is the one hundred and
(57:46):
twentieth aircraft in the facility's collection. The American made supersonic
plane is the main aircraft in eighty percent of air
forces across the globe. The jets, which are flown by
the United States Air Force Thunderbirds are off made into
popular toys. The one hundred and forty fourth fighter Wing
at March Air Reserve Base, which is adjacent to the museum,
(58:07):
has four F sixteen's. It took six years to complete
this acquisition. The arrangement encountered a long delay due to
the COVID nineteen pandemic. More than two million vote by
mail ballots for the November fourth special election are en
route to voters across.
Speaker 8 (58:23):
The Inland Empire.
Speaker 7 (58:25):
To be counted, completed ballots must be received by the
Register of Voters offices or any vote center within Riverside
and Samardino Counties no later than the close of polls
at a PM on election day. Whether in the Iline
Empire will continue to be warm and sunny, with daytime
highs in the mid eighties and overnights in the high sixties.
(58:46):
For NBC News Radio CACAA ten fifty AM and Express
one of six point five FM, I'm Liian Vosquiez and
You're up to date.
Speaker 10 (59:00):
Located in the heart of San Bernardino, California, the Teamsters
Local nineteen thirty two Training Center is designed to train
workers for high demand, good paying jobs and various industries
throughout the Inland Empire. If you want a pathway to
a high paying job and the respect that comes with
a union contract. Visit nineteen thirty two Trainingcenter dot org
(59:23):
to enroll today. That's nineteen thirty two Trainingcenter dot org.
Speaker 8 (59:32):
Hi, this is Pastor Adrian McClellan with Jesus is the
Way ministries. Are you now ready to understand the Word
of God and truth instead of by uninformed and misinformed people.
Tune in on Sundays at one pm for the truth.
You will be very grateful that you did see you there.
Speaker 6 (59:54):
CASEAA is your CNBC News affiliate. We're the station that
gets down to business.
Speaker 2 (01:00:05):
You're listening to the Tahiba Tea Club radio show hosted
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