Episode Transcript
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Speaker 1 (00:03):
Stuff off that exhausting amster wheel and into balance.
Speaker 2 (00:07):
Living with Doctor Marissa from Miss You Joy.
Speaker 1 (00:11):
The Doctor Marisa, also known as the Asian Oprah. Her
mission to be a beneficial presence on the planet, her
purpose to be your personal advocate, to live, lap love,
learn her life motto, don't die wondering, take back your
life with Doctor Maurica Pey.
Speaker 2 (00:34):
And welcome your tunes in to take my advice, I'm
not using it. Keep balance with Doctor Marisa, That morning
show here on Caseyaa, NBC News, CNBC News, NBC Sports
Radio station AM ten fifty f one oh six point five,
Home to the Asian Oprah Number one, talking the Ie,
(00:56):
Thank you very much and streaming everywhere I Art Radio, Spotify,
iTunes and in audible, Amazon Music to you that rumble Podchasers, Shriekers,
Speaker and more. Why so many places? Well, I wanted
to have a place where you could not have to
(01:16):
listen to the headlines that are always trying to get
you to be shocked and odd odd, not in a
positive sense, necessarily pretty much all the time. What's wrong
with people? Is the world going to hell in a handbasket?
(01:37):
And there's plenty of places. So if you're tuned in
here thinking you're going to get the headlines, well there's
plenty of places for that. But for the past seven
hundred and one consecutive weeks, I have been here holding
down the positive for of life. And I'm so glad
(01:58):
that you're here. I see eyeballs rolling in. Thank you
very much for joining me. It is Monday mond which
means it's time for mental health Mondays Matters, and it's
a it's a special series. I think I started over
a year ago on Mondays partially to get me out
(02:19):
of bed on Monday morning. No, I am here week
every weekday morning. Thanks to COVID. That's when I started
going from once a week too every weekday morning, and
I'm glad about that. It was tough at the beginning,
going from one day a week to five days a week.
I said yes very quickly when my owner, Fred Lugren
(02:42):
of this channel called me up and said, well, the
morning slot is open, the host is retiring. Would you
like the slot? And I said yes, And then I
almost killed myself seven weeks in trying to do the
same thing that I did for once a week to
every seven, five days a week. But we got it
(03:04):
down now, and thank you for that validation. Every time
you hear a siren, yeah, well every time you hear sion,
take a breath and hope that everybody's okay. But it
also is a signal for me that whatever I'm saying
(03:27):
at the moment is is absolutely true. So it has
been my pleasure to come at you on Mondays to
talk about how you can take responsibility for your own
mental health. And it is great and I credit my
(03:47):
honorable Moniker Oprah. As you know, I was introduced to
Oprah by Michael Berdarbeck with my big brother as the
Asian Oprah, and I credit her with bringing the whole
discussion of mental health way back when Jerry Springer was
the biggest thing on mainstream TV. And then it's good
(04:14):
that people are thinking about mental health. On the downside
is a lot of people are looking to fix their
mental health with outside people, places and things, whether it's
numbing ourselves or getting professional help. Nothing against getting professional help,
but I do believe that there's a part of us
(04:36):
I call it personal mastery that is able to be exercised,
and that's what we do on Mondays. It's looking for
things that we can actually take responsibility for and do
some work on ourselves that doesn't take ten years that
will help us claim our birthrate to happiness, feel more, joy, love, peace,
(05:02):
and happiness every single day. In fact, it's my BS,
my belief system that you can be happy eighty eight
percent of the time. And right now I would say
from doing talks all around the world that most people
are not at that eighty eight percent. They're probably at
(05:24):
more like I would say, on average, sixty percent. And
that means that there's room. There's a room to be happier.
And that's what we do on Mondays, and I pick
a particular topic that I think is a happy making
or that we can learn from. And today I woke
(05:45):
up with the expression I'm in a vicious circle of
what is it? Well being? I'm in a vicious circle
of well being because I love to play with words
and it seems like an oxymore on those things. But
it is a b discipline, a hashtag discipline, a good
life habit to start my day in the most positive
(06:09):
way which helps me be positive, and it is to
answer the question that is asked of me very often,
which is why are you so positive? So that's what
we're covering today. But before we get into the topic
of the day, you know, it's also part of my
good life habit to have breakfast with you every weekday morning,
whether it's with myself or alone, or with my co
(06:32):
hosts or with my guests. So today is no exception.
The first thing we'd like to do is take a
bite of my gratitude sandwich. What is that top of
the bun, Things that we're grave over, outside, over and
else when we look outside and bottom of the bun,
what we're grateful for inside of ourselves, what we appreciate
(06:53):
of ourselves. So that's how we start every weekday morning,
and today is no exception. So are we grateful for
so top of the mine. I am grateful for the
one of the best weekends of my life for a
number of weekends, a number of reasons. First and foremost, well,
(07:17):
actually i'll do this first. I'm grateful for my coffee.
Mm hmm. Good. There's something about that first and only
coffee for me in the morning that that first sip
sort of lets me come into myself. All right. I'm
(07:41):
grateful that my beloved Mary, she has been my friend
for over twenty eight years, maybe even thirty years, Yeah,
I think thirty years. She's my longest running friend and
I love her so much. And she had a big
birthday this weekend in Vegas and I got to be
(08:04):
there and I was the only guest, which I felt
very honored about, and we had the most amazing time
in Vegas and her beloved friends Lely who provided this
incredible weekend experience. I felt like it was my birthday
(08:26):
at the Venetian gorgeous hotel. I think I appreciate it more.
I've stayed there before and I've enjoyed it, but there
was something this time, of course, being with loved ones
and her fabulous husband, Ken, who I love as well.
I've known him, but not quite so intimately, not like that,
(08:48):
but as well as my beautiful, very intimate relationship because
I bear my soul. She knows me inside and out
and she still loves me. First example of unconditional love
I think I've had from a long time friend that
I've had quite a few surrogate moms you've heard about,
(09:11):
but she's She's truly magnificent. And watching her enjoy her birthday,
did the gondola rides for the first time for myself
and what is it? The high Roller Quartet? He was
our serenado on the gondola ride fabulous and then gosh,
(09:37):
we got to have dinner at this amazing fish place.
I knew I was going to forget the name of it,
walking restaurant roll and then playing. Of course, I did fabulous,
as I usually do on the slots. I love playing craps.
Shout out to Ellis Island who has great craps. But man,
(09:59):
that place is it is like completely changed, It's upgraded.
It's beautiful. There's a part of me I go there
for karaoke, but obviously I still I found my voice
in Lost and Found, but it's not one hundred percent
and I'm a recovering perfection. So I couldn't get on
stage to sing. But I did play crabs till six
(10:19):
thirty in the morning yesterday and then drove back for
a Majong tournament. God live my life. I am grateful
that I did very well in my La Mojog group
last night to overcome the horrible time the first series.
(10:40):
But I'm grateful that I'm adjusting to life without flying
and life without race boat sailing a sail boat racing
and it feels really good. Something happened. I think this
weekend too. Listening to Esther Hicks Love Attraction all the
way to Vegas driving, I'm grateful that I got to
(11:02):
go to Spirit Awakening Voices of the Unheard, even though
I didn't get to stay for the whole thing, but
the VIP reception was fabulous. Any of these few visual
highlights of is on my social doc balance, on Instagram,
doctor mers, everywhere else, and I'm grateful for that. So
there you go. You got a recap of my fabulous weekend.
(11:26):
Very Oh and the last thing I'm grateful for is
my incredible daughter who's going to have a birthday on
the nineteenth. My older one was in September. The older
one's on the nineteenth of October, so she's here to
celebrate early with her boyfriend, whose name is Graham, same
as my bonus dad, who's ninety five. He's not ninety five,
(11:50):
but it's so fabulous. They drove down from San Francisco yesterday.
So there you go. Lived my life out odd, you know,
everything going on with me and how I am you.
We're grateful for all of that, and yeah, I love
the hashtag I love my life, all right. That's the
top of the bud. And I would hope that you
wake up in the morning and don't pick up this
(12:13):
smart thing uh and do this what I call MS scrolling,
meaningless scrolling, and instead take a minute and look around you.
And as Snoopy says, there's always something to be grateful for,
all right, bottom of the butt. I am appreciative. And
(12:34):
this is weightlifting, I believe for our our self esteem,
our self worth. Because frankly, my dear, if you can't
approve of yourself, how the fork do you expect anybody
else to approve of And if you, when you go
to bed tonight are not able to sleep, I will
(12:59):
bet you you at least twenty dollars, which is the
price of this book, which is, by the way, the
Asian Over giveaway. Today every Mental Health Monday, you get
the opportunity to get a free audiobook of my number
one national bestseller, Eight Ways to Happiness, and I'll tell
you how to get that after the break. But you
(13:26):
have the birthright to claim your own happiness if you
do the work, and that work is not being so
hard on yourself, not being your own worst enemy, not
shoulding on yourself when you go to bed. I should
have done this, I should have done that. Why did
(13:46):
I say that? Or why did they insult me? And
how dare they? Blame game? Shame game? All of that
will keep you from a good night's sleep. So this
is an alternative. And what it is is highlighting what
you like about yourself. So what is it that is
you at the core of who you are that you
(14:08):
actually like? So I will model for you. What I
do like is my stick toodness. And as you see
from the scroller, this is podcast show number one thousand,
four eighty nine and WB stands for well being. I've
(14:29):
been on the air on camera for thirteen plus years,
seven hundred and one consecutive weeks, and that is stick
to goodness. If I don't know anything else, that is,
and I do have over four million now it's a
four million and sixty thousand plus impressions on my YouTube channel.
And I appreciate my ability to just keep doing this
(14:54):
no matter how I feel, no matter what's going on.
And I'm going to give my self a little love
for that. I love and it's also called resilience. I
appreciate my ability to laugh even at myself or especially
(15:19):
at myself. I laugh at whatever I can find to
laugh at, and that helps keep me young. I love
that saying you don't grow You don't stop laughing because
you grow old. You grow old because you stop laughing.
So laughter's free. I don't have to go buy it anywhere.
(15:41):
Laughing guess maybe, but laughter, and it's not expensive to
even find something to laugh at. There's so much free
stuff on YouTube. Thank you YouTube for making me a
top five percent creator. And I have to go get
my rewards. Got Chipotle last time, which is great. I
(16:08):
love that. I am creative for sure. Oh YouTube, I
mentioned that because three Stooges, funny animals, there's so much.
If you're not in a good mood, if you're not
feeling like laughing, you just have to stop thinking about
(16:30):
what you're thinking that's not helping you laugh, and then
turn that on and you'll be laughing. And laughter is
my definition of laughter is cardio for my soul. So
that's my workout. I final appreciation at the bottom of
the butt would be my ability to delight. I love
(17:00):
that word, and I love the feeling of delight, and
that comes for me very easily. When I do things
for the first time, and first the gondola ride, I
had my first hollow hollow at the Venetian Food Court
and you can see that on my social When I
(17:23):
love the deliciousness of life, I appreciate my ability to
be one with my food and really just love the
taste of things. I'm a big foodie and I love
that I can take the time to get off my phone,
stop working, stop talking, and really appreciate my food. Oh,
(17:48):
there's the Happy eighty eight challenge for this week. I
just started this. If you could post on your social
you being one with something that you enjoy eating. I
will give a price you get to pick and just
get a hold of me. By the end of the week.
I'm going to pick a winner on Friday of the
(18:12):
Happy eighty eight challenge. So this week's challenge is posting
something that you are experiencing the deliciousness of life, and
we'll see if we can't start a revolution of different
kind of food. You're not taking a picture of your food,
You're actually embarrassing yourself like I do all the time,
(18:32):
and showing how you are one with your food. And
if you put hashtag eighty eight, it will get to me,
or you can tag me doc balance on Instagram or
on Facebook doctor Marissa or mersa pay and that will
on Fridays. I'm going to put on my calendar. Remind
me to look and if you're on the air on Fridays,
(18:54):
remind me to do that on the show when I
do straight talk. Okay, all right, that is it for
having breakfast with me. Thank you for taking a bite
of my gratitude sandwich. It is the way I start
every weekday morning. I hope that you will join me
here to do breakfast. If you can't stay for the
whole show, you can put your gratitudes in the chat
(19:17):
and that way you'll sandwich your day in the most
positive way. Thanks for joining me for breakfast. And now
for the topic of the day that says everything is awesome,
(19:41):
Mental health matters Mondays, Monday, Monday, and I'm going to
answer the question why am I so me? What do
I do? What have I done to ensure that One
(20:03):
I remember that it is my birthright for happiness and
two that I'm doing things throughout the day that will
enhance my ability to allow for people, places, and things
to come into my life that are more positive than negative.
(20:27):
I'll just say that way because I can have positive
things in my life and if I don't see them.
In fact, I'm going to go on record here there
are positive things happening around you every moment of every
day in your life. I guarantee it. And you can
(20:48):
say to me, oh, that's not true, doctor Percy. You
don't know what's going on in my life right now.
And I will absolutely know that there are more positive
things that are happening in your life then negative things.
But because you have chosen to focus on those things
that are bothering you, worrying you, making you anxious, making
(21:12):
you fearful, that you have chosen those things, and as
a result, you have blocked your ability to allow happiness
in your life. Those are big statements, but I'm going
on record. We're doing a lesson on law of attraction today. Uh,
(21:34):
those of you who are not familiar with law of attraction,
you have always wanted to be. This is your episode.
Those of you who are poo pooh on woo woo things.
I am a reluctant woo woo myself. I am as
(21:55):
a tempted to admit to any kind of you know, extraterrest,
real near death experience stuff or you know, any woo
woo weird things, hearing voices, seeing things, but a personal
experience and because it works. I think that's I think
(22:17):
that's the biggest thing. You know. Do you have to
believe the way I do know? Whatever floats your boat,
whatever makes you happy. But I do know that there
are a lot of people out there who are suffering
from unhappiness, suffering from the pain in their life. Pain
(22:41):
in life is mandatory or inevitable, suffering is optional. But that,
like most people, I know, not just because I'm a
happiness or a lot of attraction coach, but I just
what I see around me. Most people are suffering. And yes,
there are horrible things going on around, but there are
(23:02):
great things going around. So it's not that I want
you to pretend. But let me go back, let me
start at the beginning. So what is law of attraction?
And let me distinguish between There's two types of law attraction.
In my mind. There's the one that a lot of
(23:23):
people are familiar with because of the secret and great book,
great movie, great teachers, a lot of them I've had
on my show. I'm Mary, my big brother, Michael Bernard
beck With you'll remember him. He had dreadlocks. Then a
lot of people were very influenced by him. Are He's
(23:47):
the founder of a Gape International Spiritual Center where I
get my positive roots watered and my peace of mind fertilized.
And the secret itself was a fabulous way of introducing
people to law of attraction who know ever heard of
it and never saw value in thinking positively about things
that they want in life. Okay, I will give it that,
(24:11):
and I'm grateful for that. However, the focus was so
centered on materializing the car of your dreams in your garage,
money in the bank, vision boards to visualize what you
want in your life, and it created quite a bit
(24:33):
of let's see, how do I say this nicely? It
created a lot of material association with the law of attraction,
which is completely missing the whole point I believe of
the law of attraction. So that sounds a little critical,
(24:54):
maybe it is, but it serves for me as a
bringboard into expanding that from not just material but and
here's the bottom line that I just love that I
got from the true originators of the law of attraction,
(25:16):
who were intended to be in the film in the
first place, but because they are a little whoo woo woo,
and the way that the message that Esther brings to
us from Abraham is woo woo. That's why it was,
you know, xed out one of the reasons, as I
(25:37):
understand it was x out. But true law of attraction.
If you think about it, why do you want that
part of your dreams in the garage? Why do you
want all of the money, Why do you want fame?
Why do you want you know, to be admired or
(25:59):
or you know, why do you want show off what
you have? Right? What is behind that bottom line? You
want to feel good? Right? You feel good when you
have what you want. Right. You feel good when you
see parashoes or an outfit and you've got to have
(26:20):
it because you want to feel good. You just know
that if you have that on it, you're gonna feel good. Right,
So why do we have to wait? Because this is
the BS the belief system that a lot of us
grow up with is when we get that promotion, when
we get that job, when we get that partner, when
(26:40):
we get that pair of shoes, when we get whatever
it is, then we'll be happy all be happy when right,
that's the song. Somehow we learn that through society, through
our parents, but it's a very firm grip on our psyche.
We think that when we get that, we will be happy.
(27:03):
And I'll use my life as I usually do, to
live out loud and do give you an example. You know,
when I went to school, I went to the school
of Cinderella snow White, and then you know whoever was
in the news, Right when I meet that prince Charming,
(27:23):
I will be happy when I achieved this modicum of success.
I will be happy when I have this much money
in the bank. I will be happy when I have
this gorgeous house here on the beach, and one in
the woods, and in a boat and all the things.
Then I will be happy when I get that promotion,
(27:44):
when I get respected, when I get that award, I
will be happy. And what happens is I know myself.
You know when I said if I had this much
money in the bank, i'd be happy. I hit that goal.
I was I happy. No, when I get married, I'll
be happy I got married. It's like I'm not happy.
(28:06):
I was happy for a little bit. Right when I
get that outfit, I'm happy for the first wearing of it,
and then it sits in the closet, not happy with it,
or I forget when I get that car, when I
excuse me, when I get that award, all the things
(28:26):
you're happy for a minute, it's conditional happiness, right, that
thing will make me happy. So, uh, I was happy
when I got married, and then I was really happy
when I got divorced. So we got to re examine me,
re examined this whole construct of happiness. I'll be happy
(28:46):
when and I went through that myself. I was not happy.
I had everything that I thought I needed to make
me happy, and I was not happy. Eighty eight percent
of the time. I wasn't even happy. Twenty percent at
the time, I was miserable. And it's what I call
professional mastery without personal mastery. Robin Williams, Kate Spade, Anthony Bourdain,
(29:09):
Like the list goes on of people who had Heath Ledger.
I just saw that movie that was on Netflix, older movie,
and it's like, they have everything that we think should
make you happy, should and yet you're not happy because
you you know, taking things accidental or not that are risky,
(29:36):
and you take yourself out accidentally or on purpose. So
to me, that's a professional mastery without personal mastery. You
have focused on things that you think are going to
make you happy, and then when you get them, you're
not happy. And that, my friends, describes eighty percent of
(29:58):
the population. Now, certainly in America, I would say, so,
so that is the problem as I, as usual, I
described the problem at the first half of the show.
We're going to take a quick break for news, weather,
in traffic, and for word from our sponsor, and when
we come back, we're going to talk about solution. So
I'm going to take you through the steps that I
(30:20):
understand that I've been taught from the law of attraction
Esther and Jerry Hicks from Abraham that allow me to
be happy most of the time. All right, don't go away,
We'll be right back. It's all about balance, piece out, work,
piece through inner piece two and two. Also, as Chuck
(30:40):
Willer used to say, don't go away, I'll be right back.
Speaker 1 (31:02):
Well, she has been dubbed the Asian Oprah, and she
just wants all of us.
Speaker 3 (31:06):
To be happy.
Speaker 2 (31:14):
Doctor Marissa aka the Asian Oprah says, the most important
thing you can choose is choosing to be happy.
Speaker 4 (31:21):
You are tuned into my weekly talk radio TV show
called take My Advice, I'm Not using It, Get Balanced
with Doctor Marissa.
Speaker 1 (31:41):
That's the idea for doctor Marissa Pay's new book call
Eight Ways to Be Happy.
Speaker 2 (31:46):
Many of us say, I am my own worst critic.
Nobody's harder on me than I am.
Speaker 5 (31:53):
And my response to that is stop it.
Speaker 2 (31:57):
Why are you doing that to yourself?
Speaker 5 (32:00):
You have to be your biggest fan, because if you can't,
at the end of the day say I did a
good job, who is We don't have to constantly be
angry at the things that are wrong. Why don't we
choose to be happy about things that are right?
Speaker 2 (32:14):
We have the choice.
Speaker 6 (32:16):
That's our muscle, and life is so amazing if we
can see it.
Speaker 1 (32:41):
Take back your Life with Doctor Maurica.
Speaker 2 (32:43):
Pay, and we're back to take my Advice, I'm Not
using it, Get Balance with Doctor Marissa. That morning show
here on kcy AA, NBC News Radio, home to the
Asian Oprah number one Talk of the Ie, Thank you
(33:05):
very much, and streaming everywhere iHeartRadio, Spotify, and of course
my YouTube TV channel where if you free subscribe and
give me the finger. This one, not the other way,
you will get an alert every weekday morning to tune
into the show about Hope and Happiness now going on
for seven hundred and one con second of weeks. Somebody
(33:30):
just gave me the finger. Thank you so much, and
you can on my YouTube TV channel stream with me live,
comment with me. Please don't do it if you're driving,
because I don't want you to text and drivers or
comment and drive. But when you get wherever you're going,
you can interact. And this morning it is Mondy Mony
(33:55):
Mental Health Matters Mondays, and we're talking about the law
of a track. Those of you don't know what it
is or have a preliminary I'll call it an introductory
understanding of the law of attraction from the secret. This
is the introduction to the real secret that's not a secret,
(34:19):
which is Abraham's teachings of what the law of attraction is.
So before the break, gave you all the reasons that
there's problems around and why we think we're going to
be happy when we get things in our garage or
(34:42):
in our bed to make us happy, but we're not
happy after a while. That's because we're focused on the person, place,
or thing that we think is going to make us happy.
True law of attraction, according to Hicks and Abraham, says
(35:03):
that all these things that we think we want are
because we want to be happy, And it's true, why
not be happy before that? Before you Is it possible
to be happy before you get all the things that
you think are gonna make you happy? And the answer
(35:26):
is a resounding yes. I am a great poster child
for that. Not everything in my life has been Roses,
my entire life. Literally, my mom's name is Frose. She
just passed this year six months ago, and she's in
heaven on the other side, loving me in a stronger
(35:49):
way than she was able to hear. But I you know,
I know that where should I start here? Okay? So
the law of attraction let me The preliminary example I
always give is it works like gravity, whether you believe
(36:10):
it or not, it works. And the easiest non woo
woo example is and simply love attraction is what you
focus on will grow bigger. Okay. And for example, when
I'm happy and when I feel good, I allow and
(36:31):
attract other things that will enhance that feeling. That's what
it means by it gets bigger. Okay. Conversely, if I'm
pissed offedness. If I'm in my state of piss offfedness
and I verbalize it or I focus on it and
I call someone about it, inevitably I will attract other conditions, people, places,
(36:57):
and things that will add to that. That gross baker. Okay,
the law of contraction is not personal. Nobody's punishing you,
all right or rewarding you in that sense. But it
is something that is at play, whether you believe it
or not. So when I think about a car that
(37:20):
I want to buy, and everybody, almost everybody except if
you're too young to drive, has thought about oh I
want that car right or whether you're thinking about it
for the future, or it's a car that I want
to buy right now, and you can raise your hand
or put in the chat if you've had this experience.
(37:41):
Let's say, oh, my dream car was my and I
did get it by Jaguar convertible Palomino. Oh wait, forest
green Palomino interior. It was a beautiful car. But when
I was see sirens. Always say that whatever I'm saying
(38:06):
is correct. I think I'm gonna have to close the
sliding door because it is pretty loud. So let's say
you want to buy a well, we'll just use my Jaguar.
So I want to buy it, and then I'll go
out driving and all of a sudden, I see more
Jaguars than I've ever seen in my life. So did
(38:29):
someone get a memo? You know everybody is now buying
that Jaguars. No, because I focused on that particular car.
I had practiced and tuned my tuners into a particular car,
and therefore I am seeing that. I am allowing that.
(38:56):
You know, my perception is now highly tuned on that.
And the more or I'm tuned on it, the more
I see. That's the law of attraction at work. Okay,
So there's three steps. Two attracting things that you want
(39:16):
in your life to make you happy. Right, that is
the goal. So instead of focusing on the car in
your garage, the law of attraction, the one that I
believe in practice and teach is everything that I want
(39:39):
is because in getting it, I think it will make
me happy. Think about it. I mean, I don't know
anybody that wants bad things to happen in their lives
to make them miserable. Right, hypochondracts maybe, but most people
(40:00):
want good things in their life. So they'll feel better, right,
feel good? I want to.
Speaker 7 (40:05):
Feel good in this thing called life unless you're you
know of that second in Catholicism that you know, beat
yourself or whatever.
Speaker 2 (40:17):
Most people want to feel good in this life. Yes, right,
So we just gave me a figure.
Speaker 6 (40:22):
So yes.
Speaker 2 (40:24):
Now there's so many ways to go here. So I'm
trying to trying to get the voices to give me
one direction here. So so how do we get what
we want? How do we tract things that we want
into our life? Well, one is I have to have
(40:44):
an underlying belief system that I'm not being punished in
this life, that it's not a random life. That really
the powers or whatever life is, I call it the
life with a capital L. This thing called life that
we're in. There's no ultimate authority outside of ourselves that
(41:05):
is trying to punish us, to make life miserable for
us to take stock of, you know, naughty and nice.
There's none of that now. We grow up with that.
So it's a really difficult transition for if you, like me,
were brought up in a very strong religion that had
(41:27):
is its premise that you have to live your life
as a good person or you're going to be punished. Okay.
I had to suspend that altogether. In order to be
able to learn this. I had to let go of
the bs, the belief system that life was against me
(41:47):
like that, always have to be careful or I'm going
to get punished. So if you grew up like that,
that's your first job is can you allow yourself to
believe that life is always for us, never again, that
everything that we've ever wanted and desired is ours for
the having. Can you believe that? If you cannot believe that,
(42:10):
that's your first step, because you've got to uncondition yourself
from that belief system that somehow only the top whatever percent,
only people who grew up with the silver spoon, only
those people who are like mother Teresa, only those people
get the goods, right, that there's only a certain percentage
(42:33):
of people that get the goods. That's Bullshittaki. Every single
one of us eight billion right now on the planet
has the capacity to attract everything that they've always wanted
in their life. And that's a bold statement, but it
is a belief system that I choose to believe, otherwise
everything else breaks down. Now, how do I have proof
(42:55):
of this? I don't have ambirical proof, but I have
a choice. I either believe that. I can choose to
believe that, or I can choose to believe what I
grew up with, which led me to a very dark, angry, resentful, sad,
depressed place. Okay, so I know from personal experience that
(43:19):
if I don't believe this, when I'm believing now, I
can go back there. Right, everything's random. I didn't get
a good break. I grew up with crap. I didn't
get Ozzy and Harriet family or house on the prairie.
You know, I didn't get that. Therefore I'm screwed, and
(43:40):
the rest of my life is just you know, suffering.
And maybe when I die, I'll go to heaven and
then that's when the good starts. That's bullshit, hockey. I
can in this very moment spring heaven on earth if
I begin my foundation bs belief system is that life
is for me. Life is for me. I am an
(44:04):
extension of the same energy that created every single grain
of sand, every drop of water, every snowflake, every blade
of grass, every leaf on the tree to be unique,
one of a kind, wonderful. That is my core foundation
of why I am so positive. Okay, So that's your choice.
(44:28):
You don't have to believe it. Just try it for
thirty days, see if you can fake that. It's very
difficult to make, but it is a decision that you
can make. Nobody can make this for you, but you
have to choose to make it. You don't have to
you can continue. Is it working for you the way
you're believing now? Is it working for you? Are you
eighty eight percent happy? Okay, my guess is no. So
(44:52):
that's your fundamental belief. Then there's three steps. One is
to understand that when bad things happen to good people
and bad things happen to everybody. Whoever made up that
stupid bs belief system that bad things only happen to
bad people or bad things only happen to good people.
Bad things happen all the time, and they're not bad.
(45:16):
They're all part of life, right. No one goes untouched
by death, No one goes untouched by sickness, No one
goes untouched by aging, No one goes untouched by disappointment, frustration,
No one goes untouched. That is part of life, that
is part of our human existence, and every time something
(45:42):
like that happens. Law of attraction says that when you
experience something you don't like, you automatically know the converse,
which is what you do like. And when you know
what you do like, there's a rocket of desire that
goes into your vorte as Abraham calls it, which is
(46:05):
I call it my world of possibility, like Dorothy's world
of possibilities. Right, everything is there inside right, all of
our hope, swishes and dreams that we have put into
our internal vision board, which is that that vortex that
(46:27):
Abraham talks about. It's this, It's not imaginary, it's there.
So everything that I've ever wanted. Oh, thank you for
the hearts and the fingers, this one. I love it
when people give me the finger. Everything that we've always
wanted and desired and hoped for and dreamed, the love
of your life, the success that you want. Everything is
(46:50):
always there because you know what you don't like, so
you know what you do like, and you put that
rocket of desire into place, and it's done. That's what
the universe wants for you. It's not here to punish you,
it's not here to test you. It's already done, and
it's done in a vibrational place, so energetically, everything you've
(47:12):
always wanted is already here. Okay, that's step one and
step two. So step one is every time you have
bad things happen, you know what you want instead? Right,
people insult you. You don't want that. You want nice people,
bad dates. I know, I want a good day, all right,
(47:36):
Bad experience in business, You want a good experience in business,
bad experience with people you know? Loss, you want gain.
So every single thing that happens on the downside, sorry,
on the negative end, a blow sea level, as I
call it. You set out a vision, a rocket of
desire and a dream that's real of what you do want. Okay,
(48:02):
that's step one, every single time, no exceptions. So as
you live your life, you don't even have to try
to do that everything. Every time something that you don't
like happens, that's what's happening. Right, You have set that
rocket in. Everything is in place. Step two you don't
have anything to do with. Step two is already done.
(48:23):
Step two is that friendly universe that I talk about.
Step two is that that energy that we're all a
part of. It's life with a capital L has, it's
your genie in a bottle that's not in a bottle.
It's a genie that's way bigger, and we're all a
part of It's not a god that sits in judgment.
(48:45):
It is the source of all and we're part of
that source. We're hooked into their creativity that made sure
the planet is seen crushed into each other last night. Okay,
we're part of that. Whether you believe it or not,
we're part of that. Okay, as we're creativity. Step two,
you don't have to do anything. It's already done, and
(49:06):
it's like boom, that part of us. It's not outside
of us, it's part of us. Knows what you want,
It knows what will make your toes girl, it knows
what delights you. Okay, So we don't have to do
I'm getting a lot and bothered talking about this because
(49:27):
I believe in it and I want it for you. Okay.
So that's step two. We don't have to do anything.
It's done. Step three is for people who really want
to be happy and will stop blaming other people for
making them unhappy, blaming other people for the state they
(49:50):
are in in their lives, blaming other people, or shaming
other people because they're not happy. Law of attraction. The
most challenging thing is to take responsibility for every single
thing that has happened to you in your life. And
that is not easy because all of us have learned
from our parents well meaning sometimes we're mean them well
(50:14):
that we're brought up. If you do this, I will
be happy. We think we have the power to influence
other people's happiness. That's the way we're raised, right, But
the truth is the only person that's going to make
us happy is ourselves are none. You may like people
(50:34):
to be nice to you, You may like them to
do what you want them to do, and they may
do it for a little bit that they're not gonna
do all the time because nobody is gonna walk around
or maybe you've hijacked someone to do that, someone codependent
who will walk behind you and tell you how wonderful
you are. You know one hundred percent of I don't
(50:56):
know anybody that has that. I know some code depends
do that like eighty percent of the time. And you
think that's what you want. You know, you complete me.
But Lord almighty, at some point they're gonna go, why
am I doing this right? And you're gonna get bored.
That's the reality. I know you don't believe me, but
(51:17):
it's true. Step three is choosing to line up with
what makes you feel good. That's it, easy, simple, no, easy,
h It's a bliscipline, so that means best. Example, you
(51:37):
go on a bad date, or you have a bad relationship,
or you see something horrible on the news, which is
why I don't watch the news, why we don't talk
about the news. Okay, yes, it's true, it happened. I
don't like it. Right, you have a choice at that
moment to focus on what I don't like, which is
(52:00):
what just happened to you call someone talk about it.
You're magnifying it. That's law of attraction. The more you
talk about something, the more that thing is going to
become central to you, and the more the universe says, oh,
you like this feeling of not happy, Well, we're going
to give you something more. And this is not something else,
(52:22):
it's we're doing this to ourselves. Right, the more you
talk about something you don't like, the more you're magnifying
what you don't like. And according to the law of attraction,
Abraham says, sixteen seconds. Right, if you focus on something,
you don't like for sixteen seconds strong, that's talking someone
on the phone. That's easy. Then that person will tell
(52:43):
you something else that pisses you off, right, or they'll
that pisses them off, and then you know that you
know that commercial. And then they told this person, and
that person told three other people, and those three other people,
and then all of a sudden, you have what we
have in our society. Now. Not a huge jump. Oh,
(53:06):
come on, doctor Marissa. We did not create all the
crap that we are seeing around us. Yes, we did.
As a collective consciousness. We focused on what we didn't want,
war on drugs, war on obesity, war on war on
anything we don't like. The more we focus on it,
(53:28):
the bigger it gets. You want somebody in office that
you hate, you just fight against that. Sorry, that's one
of the things about law of tragy. We have to
start taking responsibility of what is in our reality. Okay,
that's why I focused on on the problem, but on
the solution. There are plenty of people. Oh my lord,
(53:50):
it's fifty four already. I don't know how time flies more.
When I'm not talking to anybody, I mean, not talking
with anybody live in studio, but that step three is
our work. We got to stop complaining about what is
(54:14):
and focus on what we want. If I didn't like
that date, the more I talk about how horrible dating
is and I'm guilty of this, the more bad dates
I'm gonna have if I want a good date. I
got to focus every time I had a bad date.
I know, I don't want a guy that talks so
much that the next people over come over and tell
(54:35):
him to not talk so much. I don't want that anymore.
I don't want a relationship that doesn't think I'm all
hot and desirable, so I get a relationship. You know
what happens in Vegas. But anyways, I have to focus
on what I want.
Speaker 8 (54:53):
And when I focus on what I want, then I
feel better right, and then I will yet all the
things that I want.
Speaker 2 (55:03):
And I don't wish for things anymore that are material.
I wish when I wish on my birthday, when I make,
when I set an intention. Every time a plane flies
over me, or I see a synchronicity on the clock
one one, two, two through that I see it a lot,
or I go under a tunnel. My wishes are not
(55:25):
for things. My wishes are I want more joy, I
want more laughter, I want more delight, I want more fun.
And those intentions come true constantly. That's why answering your
question to me, why are you so positive? Because when
I choose to focus on what is positive, what is
(55:47):
what I want instead of what I don't want, then
magic happens. Then my life becomes filled with what cauts?
What are the chances of that I move out of
a place that I thought I didn't need any more
than a great view of the ocean to go on
a tour, a world tour, and I let go of
(56:08):
that place, and then I couldn't go on tour. I
had no place, and I end up in a beautiful
place that has an even better view. I never in
a million years thought I could get a better view
than what I had, and I do. What are the
chances of that I couldn't? I sold everything except my
bed right not knowing that I was going to need
(56:30):
my bed, and I love my bed. I didn't want
to let it go, but I'm moving. I don't want
to pay first, and now I have my bed. I
have a beautiful view. Real quick. Oh no, I can't
because of that. But you'll just have to look at
my I'll post one on my social But that is
(56:51):
the step three. On a moment by moment basis, you
ask yourself and my thinking the best feeling thoughts? There's
the ticket. Am I feeling the best feeling thought? Am
I thinking the best? Am I choosing to think about
something that makes me happy? Light, excited, creative, innovative, laughter, fun?
(57:22):
Or am I choosing something that I'm pissed off? Your choice.
I can think about politics right now and look at
what's happening, or I can focus on you know, this
group is doing something, or this group is doing something
and I like that it makes me happy. Okay, Now
(57:46):
advance is I don't need anything that's condition unconditional happiness.
That maybe is topic for next week. But for now,
what are you looking at? Is it make you feel
good and quite looking at it? That's the bottom line.
Thanks for joining me this morning for mental health matters Mondays.
Remember it's all about uh. Remember it's all about balance,
(58:11):
peace out world peace through inner piece. Now go and
have the best day ever. I'll see you tomorrow morning nine.
Speaker 9 (58:34):
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Speaker 3 (59:33):
Project twenty twenty five is already underway, and the Second
American Revolution that they promised won't be bloodless unless the
Left surrenders. This is Politics by Jake Mondays and Friday
seven Am on KCAAPS.
Speaker 10 (59:46):
Hey you yeah, you do, you know where you are? Well,
you've done it. Now you're listening to CACAA Loma Linda,
your CNBC news station, so expect the unexpected.
Speaker 1 (01:00:07):
You're listening to the Tehibo Tea Club radio show