Good Day Health

Good Day Health

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

Episodes

August 12, 2025 35 mins
Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology dive into the latest headlines in health and medicine. This week’s conversation covers:
  • AI in healthcare — the promising advances and potential risks, including new research showing how AI can identify how diseases affect groups of genes.
  • Cancer breakthroughs — from pediatric brain tumor treatments to a sugar compound in sea cucumbers that may target certain cancers.
  • Brain healt...
Mark as Played
Dr. Jack Stockwell, NUCCA chiropractor and GAPS-certified practitioner in Salt Lake City, joins Doug Stephan for a deep dive into holistic health headlines and timeless truths. In this episode, Dr. Jack explores the science of heredity — from why we resemble our parents to studies showing identical twins developing the same illnesses at the same time.

He introduces the concept of telegony — how previous pregnancies can influence fut...
Mark as Played
Host Doug Stephan and cardiologist Dr. Ken Kronhaus (of Lake Cardiology in Mount Dora, FL – 352.735.1400) unpack the latest headlines in medical science — from heart health and sleep habits to food, supplements, and breaking research on cancer, dementia, and more.

Highlights from This Episode:

Exercise & Heart Health
  • New research shows cardiac rehab-style physical activity can reduce the frequency and severity of Atrial Fibri...
Mark as Played
Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (8666-867-5070) ForbiddenDoctor.com | JackStockwell.com) joins Doug Stephan this week on Good Day Health to explore the root causes of modern health epidemics. He references Chinese Lessons to Western Medicine and how traditional diets and lifestyles once protected us from conditions like heart disease — which wasn’t the #1 killer in the U.S. a century ago.

Jack shares ins...
Mark as Played
This week on Good Day Health, host Doug Stephan teams up with Dr. Ken Kronhaus of Lake Cardiology ((352) 735-1400) to break down the latest in health and medical news. First up, encouraging new research shows that eating two whole eggs a day — with a low saturated fat diet — may actually improve LDL (bad) cholesterol. 

They also discuss the importance of consistent sleep schedules and how catching up on missed sleep over the weekend...
Mark as Played
This week on Good Day Health, host Doug Stephan welcomes back Dr. Jack Stockwell, NUCCA Chriopractor and GAPS Practitioner to take a natural, no-nonsense look at some of today’s most important health conversations.

Why Breastfeeding Matters:
Dr. Jack breaks down the science behind why breast milk is not just “best” — it’s biologically designed for human babies. From reducing the risk of SIDS by 50% to improving digestion, immunity, a...
Mark as Played
This week on Good Day Health, host Doug Stephan teams up with Dr. Ken Kronhaus to unpack the latest breakthroughs in medicine, nutrition, and public health.

First up, encouraging news for women with obesity: new research suggests weight-loss medications like Ozempic and Zepbound may reduce the risk of breast cancer.

Then, a fascinating look at how AI is transforming modern medicine — from designing custom proteins to combat cancer an...
Mark as Played
 In this episode of Good Day Health, Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted natural weight loss supplements on the market — Calotren. Unlike trendy quick-fix programs or stimulant-based diet pills, Calotren supports sustainable weight loss and muscle health while you sleep. Taken before bed, it works with your body’s natural healing cycle to:
  • Improve sleep quality
  • Reduce joint pain
  • Suppor...
Mark as Played
On this episode of Good Day Health, Dr. Jack Stockwell — NUCCA chiropractor, GAPS practitioner, and co-host of The Forbidden Doctor — brings a natural health lens to some of the biggest medical questions of the season. With summer in full swing, many people are asking: How much salt and water do I really need? Dr. Jack dives deep into the vital relationship between sodium and potassium, and why modern recommendations to restrict sa...
Mark as Played
On this episode of Good Day Health, host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) dive into this week’s top health stories and answer listener questions with expert insights. First up: AI in medicine. Dr. Ken shares how he prefers to think of artificial intelligence as “Assisted Intelligence,” explaining how new technologies are enhancing diagnostics and patient care. One example? Advanced AI models can n...
Mark as Played
Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the best way to find information you can trust when it comes to your health, and that’s doing the research to see if who is benefiting from the inf...
Mark as Played
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on good news that heart attack deaths have dropped by nearly 90% since the 1900s, in large part to implementing knowledge of the fundamental risk factors of heart disease.

Additionally, a new study suggests a bet...
Mark as Played
Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the foods common in America, yet banned in Europe — and why these items are banned.  First on the list is cow’s milk with RGH/RBST . . . a growth h...
Mark as Played
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on handling the excessive summertime heat and how to combat heat exhaustion and heat stroke with prevention — like staying hydrated (which sounds easier than done), wearing a hat, minimize sun exposure during th...
Mark as Played
Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach.

He starts today’s episode with how chiropractors with a focus on upper cervical care can help with neurodegenerative health issues, how MRIs can assist in preventative care to avo...
Mark as Played
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the good news that eating more fruits and vegetables has been found to promote better sleep, the brain-health benefits of cycling, and why high blood pressure is linked to developing Alzheimers and other form...
Mark as Played
Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. This isn’t a quick-fix weight loss product, but it has a huge 86% success rate in the first 90 days and it’s sustainable weight loss. After month 1, you’ll notice sleeping better and less joint pain. By month 2 you will notice some inch loss and poun...
Mark as Played
Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach.

Dr. Jack starts today’s episode with Robert Kennedy Jr’s latest move to remove COVID-19 vaccination recommendation for healthy children and pregnant women, why so many refused to ...
Mark as Played
June 17, 2025 35 mins
Tuesday, June 17-  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health.

First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the MIND diet and what it can do for anyone concerned about getting dementia, why the Mediterranean Diet tends to be a foundation for most heart-healthy diets, and why eating beans is benefi...
Mark as Played
Thursday, June 12 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the proven theory that women are more attuned to their bodies, are more likely to pay attention to their health, and get check...
Mark as Played

Popular Podcasts

    UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.