Listen in as we explore 5 common health concerns affecting millennials today.
We're joined by Dr. Airelle Rucker-Smith, DNP, CRNP of FirstChoice Primary Care, to discuss these issues and offer practical solutions to help you feel your best.
In this episode, you'll learn about:
- The top health concerns millennials face
- Strategies for managing stress, anxiety, and depression
- Maintaining a healthy weight and diet
- Tips for getting enough sleep and preventing chronic conditions
- How to prioritize your well-being in a busy world
Don't miss this informative episode and empower yourself to take control of your health!
Find Dr. Rucker-Smith at FirstChoice Primary Care at 9715 Medical Center Dr, Suite 300, Rockville, MD 20850.
https://www.firstchoiceprimary.com/
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