#167 Survive and Thrive After Divorce or Breakup – with Sara Davison, The Divorce Coach

Relationship breakdowns can feel especially overwhelming in midlife, just as life is shifting in so many other ways. And it can really affect your health.

So I caught up with Sara Davison, also known as The Divorce Coach, about why this stage of life often brings relationship challenges to the surface, and how to move through it with strength and clarity.

🌟 In this conversation, we explore:

• Why relationship struggles are so common during midlife
• The unique impact of divorce on women at this life stage
• Sara’s 4 keys to surviving divorce 
• Practical tools to help you heal, rebuild and grow
• How to rediscover your identity and create a life you love, on your terms

Sara shares wisdom from her own journey and her work with thousands of women worldwide, offering hope, support and a clear path forward.

Whether you're going through a breakup, feeling lost in your relationship, or just ready to reconnect with yourself, this episode is for you.

More about Sara here; https://www.saradavison.com
Get in touch for help for health issues here; https://happyhormonesforlife.com