All Episodes

August 17, 2018 16 mins
Cortisol is a highly misunderstood hormone that tends to get a bad reputation as it’s widely known as our “stress hormone”, but Cortisol isn’t bad at all. It’s just a little bipolar and has special needs…. if we don’t give it love and take care of it, well, cortisol can act pretty crazy.

Here’s an example: Did you know that your body can actually MAKE sugar?

Tune in to discover the stress /gut health connection and learn how inflammation affects your body and mind.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.