Health Chat with Coach Jean

Health Chat with Coach Jean

A health show celebrating those that have survived the "C-word" and celebrating healthy lifestyles. Join us every Thursday at 8:00P/EST to learn healthy tips and meet the warriors with Coach Jean.

Episodes

January 12, 2023 43 mins
Ms. Chelsia Strain aka Coach Chelsia is a single mother to a beautiful baby girl and has fought through some of the toughest battles and still, she rises…standing taller and stronger every single time. She is a Certified Mental Health Coach who believes that mental health and wellbeing begins on the inside. Topic: "War Cry:" When Your Mental Well-being Challenges Your Faith (Spiritual Well-being)
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100TH EPISODE WITH COACH JEAN
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join us for your dose of Health Chat w/Coach Jean! Our guest is Mr. Darryl Peek, Air Force Veteran and the Host of "In the Mix" Radio Show.

Shout-out to all of our Veterans and our families!
Thank you for your service
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Topic: Insight into Health Awareness and Observances: infrared sauna
Infrared sauna health benefits
Improved heart health. Within minutes of sitting in an infrared sauna, your body's natural response begins. ...
Soothing sore muscles. ...
Pain relief. ...
Relaxation. ...
Catching ZZZs. ...
Fighting off illness.
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Health Chat with Coach Jean
Topic: Insight into Health Awareness and Observances October 2022
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HEALTH CHAT WITH COACH JEAN EP 96
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EP#95 "Caregiver Wellness"
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PODCAST SPECIAL with Coach Jean.

A discussion how to overcome grief.
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A health show celebrating healthy lifestyles. Join us every Thursday at 8:00P/EST to learn healthy tips and meet the warriors with Coach Jean.
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Check out epsiode #92 with Coach Jean. This is a special segment called "Rest & Retreat" Part 1
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Coach Jean’s
Warriors Walk Segment
Guest: Michelle Anderson-Benjamin, MHA
CEO, Fearless Warrior Organization, Inc.
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Topic for EP# 90 is: Naturopathic Medicine and Indigenous Health
Special Guest: Dr. Azalea Blalock
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BOOKS
https://amzn.to/3ABERmO
I Will Never be Defined by My Limitations: Transformed by the Newness of My Imagination Paperback – Large Print, October 2, 2019
https://amzn.to/3g5QWr0

As a young girl growing up in Summit, Mississippi, Mya Jackson had witnessed unexplainable miracles. Her grandma stresses the importance of believing in God, and so she did just that, no questions asked. Now at the age of forty-something, it is Mya who's i...
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Apostle Shalonda Y. Williams-Lynard
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The Rise of CAM Use (Complementary Alternative Medicine/Modalities)
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Topic: We Still Have Work to Do!
Guest: Dr. Josephine Harris
Founder, Calming Minds LLC
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Guest: Pamela
Founder, Health Matters
Topic: Discovering Hidden Toxins in Your Environment
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My guest: Dr. Angela Harden-Mack
Topic: Your Plan for Healing
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My guest: Dr. Angela Harden-Mack
Topic: Your Plan for Healing Pt, 1
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Making Healthcare Decisions
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