Health Chat with Coach Jean
A health show celebrating those that have survived the "C-word" and celebrating healthy lifestyles. Join us every Thursday at 8:00P/EST to learn healthy tips and meet the warriors with Coach Jean.
Episodes
Shout-out to all of our Veterans and our families!
Thank you for your service
Infrared sauna health benefits
Improved heart health. Within minutes of sitting in an infrared sauna, your body's natural response begins. ...
Soothing sore muscles. ...
Pain relief. ...
Relaxation. ...
Catching ZZZs. ...
Fighting off illness.
Topic: Insight into Health Awareness and Observances October 2022
A discussion how to overcome grief.
Warriors Walk Segment
Guest: Michelle Anderson-Benjamin, MHA
CEO, Fearless Warrior Organization, Inc.
Special Guest: Dr. Azalea Blalock
https://amzn.to/3ABERmO
I Will Never be Defined by My Limitations: Transformed by the Newness of My Imagination Paperback – Large Print, October 2, 2019
https://amzn.to/3g5QWr0
As a young girl growing up in Summit, Mississippi, Mya Jackson had witnessed unexplainable miracles. Her grandma stresses the importance of believing in God, and so she did just that, no questions asked. Now at the age of forty-something, it is Mya who's i...
Guest: Dr. Josephine Harris
Founder, Calming Minds LLC
Founder, Health Matters
Topic: Discovering Hidden Toxins in Your Environment
Topic: Your Plan for Healing
Topic: Your Plan for Healing Pt, 1
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