Health & Harmony Beyond the Teeth
Welcome to Healthy & Harmony Beyond the Teeth, where we dive into all subjects that will help you become healthier and happier. As a dentist I believe dentistry is more than just teeth, so I created this show to focus on overall health. We will hear from leading experts about eating better, exercising better, breathing better, and sleeping better. We want to help you create harmony in your life so you can live your life to the fullest.
Episodes
June 13, 2025 • 125 mins
The first half of this episode covers oral restrictions, fast forward to:
Mentioned Resources:
Alex’s Airway Provider Collaborative List
The Breathe Institute search engine
Dr. Richard Baxter Alabama Tongue Tie Center
Dr. Karen Bonuck’s Sleep Disordered Breathing research study
Solid Starts app
Myo Munchee
Myo Nozzle
Magnesium ...
- 46 minutes for Sleep Breathing Disorders
- 1hr27min for ADHD
- 1hr51min for Fluoride
Mentioned Resources:
Alex’s Airway Provider Collaborative List
The Breathe Institute search engine
Dr. Richard Baxter Alabama Tongue Tie Center
Dr. Karen Bonuck’s Sleep Disordered Breathing research study
Solid Starts app
Myo Munchee
Myo Nozzle
Magnesium ...
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April 1, 2025 • 51 mins
Elsa Unenge is a Certified Breathing Coach and yoga teacher. She is the founder of the Breath Curriculum, designed to help you discover the transformative powder of breath for a healthier, happier, and longer life.
https://www.breathcurriculum.com/
https://www.breathcurriculum.com/
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October 7, 2024 • 66 mins
This episode of Health & Harmony Beyond the Teeth is a recording Dr. Stewart did with a holistic mom group about the current children’s health epidemic: small jaws and sleep disorders - and what you can do to help your child live the healthiest life possible.
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July 30, 2024 • 34 mins
In this episode I am joined by James White, CEO of KBMO Diagnostics, a fully integrated medical diagnostics company that specializes in Food Inflammation and Gut Barrier Panel Testing. We discuss the differences between food sensitivities and food allergies, the benefits of testing for food sensitivities, and how KBMO testing works and can benefit your health.
Learn more about KBMO Diagnostics at kbmodiagnostics.com
Learn more about KBMO Diagnostics at kbmodiagnostics.com
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April 1, 2024 • 30 mins
In this episode Dr. Matthew Barker, a Doctor of Osteopath and owner of Integrative Pain and Wellness Center in Southlake, TX, discusses emotional transformation healing.
When we think about healing our body we typically think about the physical aspect of our body, but there is an emotional and spiritual portion as well, that often goes overlooked.
There is a mind, body, spirit connection, and dysfunction in any one of the categor...
When we think about healing our body we typically think about the physical aspect of our body, but there is an emotional and spiritual portion as well, that often goes overlooked.
There is a mind, body, spirit connection, and dysfunction in any one of the categor...
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July 31, 2023 • 40 mins
In this episode, I am joined by my son-in-law Liam Kelly, LPC-Associate, to discuss addiction, how to know if someone has an addiction, the different levels of help, recovery, and how friends and family can help loved ones struggling with addiction.
https://www.grace-counseling.com/
https://www.grace-counseling.com/
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June 30, 2023 • 48 mins
Did you know that you can regrow your jaw, regardless of age? In this episode of Health & Harmony, Dr. Felix Liao discusses epigenetics and behaviors and environment affect gene expression.
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Renata Nehme, owner of Myo Moves and founder of Airway Circle, joins Dr. Stewart on this episode of Health and Harmony to talk all things myofunctional therapy. She discusses what the most important foal of myofunctional therapy is, who can benefit from myo therapy, what a tongue thrust is and why it’s bad, why retainers shouldn’t be necessary, and more.
You can find Renata on Instagram @myomoves and @airwaycircle
https://www.myo-m...
You can find Renata on Instagram @myomoves and @airwaycircle
https://www.myo-m...
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In this episode I am joined by Whitney Hall, an amazing woman, mother, and advocate. Her son was misdiagnosed with ADHD, and it took her years to find out that it was actually a sleep breathing disorder. She has made it her mission to help educate parents on children who have airway issues, and who may be looking down a path of stimulant medications, and band-aides to the larger problem. You don’t want to miss this episode where sh...
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February 13, 2023 • 32 mins
Join guest host Landis Felts, dental hygienist of 30 years and myofunctional therapist, as she discusses the importance of Nitric Oxide and how it relates to airway and oral health. She also discusses oral bacteria, what can be discovered through salivary testing, and how it effects your overall systemic health.
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Does your child have a sleep breathing disorder? Dr. Shereen Lim, Perth based dentist, dental sleep medicine expert, and author of "Breathe, Sleep, Thrive", discusses the symptoms to look out for, and what you can do to help your child unlock their greater health, learning, and potential - and more.
Link to Dr. Lim's book “Breathe, Sleep, Thrive" https://tinyurl.com/BreatheSleepThrive
Link to Dr. Lim's socials https://linktr.ee/dr...
Link to Dr. Lim's book “Breathe, Sleep, Thrive" https://tinyurl.com/BreatheSleepThrive
Link to Dr. Lim's socials https://linktr.ee/dr...
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Dr. Leonard Sax, MD, PhD is an expert in issues of child and adolescent development. He is the author of Why Gender Matters, Boys Adrift, Girls on the Edge, and New York Times bestseller, The Collapse of Parenting.
In this episode of Health & Harmony Dr. Sax discusses why American kids are 14x more likely to be on ADD medication, one simple question you can ask to determine if your child has been misdiagnosed with ADD / ADHD, w...
In this episode of Health & Harmony Dr. Sax discusses why American kids are 14x more likely to be on ADD medication, one simple question you can ask to determine if your child has been misdiagnosed with ADD / ADHD, w...
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December 19, 2022 • 37 mins
Dr. Stewart gives a detailed breakdown on how sleep-related breathing disorders develop in and negatively affect children. What are the signs of an SRBD? What can be done to prevent/treat an SRBD? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!
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December 5, 2022 • 18 mins
Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to finish their three part series on mobility. How can you build up your flexibility? What exercises can help with flexibility in key problem areas? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!
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November 21, 2022 • 16 mins
Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to continue a three part series on mobility. What are the problem areas for mobility? What can cause limited joint mobility as we age? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!
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November 14, 2022 • 16 mins
Dr. Stewart welcomes Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, onto the show to begin a three part series on mobility. What are the basics of mobility? Why is mobility important? How can mobility affect your day-to-day life? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!
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November 7, 2022 • 18 mins
Dr. Stewart welcomes to the show Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to discuss what you can do to help deal with stress and maintain a healthy lifestyle over the difficult holiday season. They go over different techniques to help keep you on track even if you're surrounded by Christmas cookies and eggnog!
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October 3, 2022 • 18 mins
In the last of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.
In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about ADD and ADHD, Dr. Carol Bonnec's into their connection, the behavioral issues that can result, and how the brain can struggle due to sleep fragmentation.
To learn more about Dr. Miraglia and his work, visi...
In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about ADD and ADHD, Dr. Carol Bonnec's into their connection, the behavioral issues that can result, and how the brain can struggle due to sleep fragmentation.
To learn more about Dr. Miraglia and his work, visi...
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September 26, 2022 • 14 mins
In the fourth of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.
In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about asthma, how the disuse of lungs leads to the build up of liquid over time, and how inhalers only treat the symptoms of asthma rather than curing the condition.
To learn more about Dr. Miraglia and his wo...
In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about asthma, how the disuse of lungs leads to the build up of liquid over time, and how inhalers only treat the symptoms of asthma rather than curing the condition.
To learn more about Dr. Miraglia and his wo...
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September 19, 2022 • 25 mins
In the third of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.
In this episode, Dr. Miraglia begins to discuss the co-morbidities that develop from mouth breathing, specifically nocturnal enuresis, night sweats, and the cycle of rest and digestion being thrown off.
To learn more about Dr. Miraglia and his work, visit www.airwayhealthsolutions.com
In this episode, Dr. Miraglia begins to discuss the co-morbidities that develop from mouth breathing, specifically nocturnal enuresis, night sweats, and the cycle of rest and digestion being thrown off.
To learn more about Dr. Miraglia and his work, visit www.airwayhealthsolutions.com
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