Her Journey Towards Change Life Coaching
Welcome to my podcast, Her Journey Towards Change. This is a faith-based life coaching podcast for women who, like me, are on a journey to live the best life possible...and then something happens. Something un-foreseen and everything changes. Life feels foreign. You feel stuck. It's difficult to move forward. And reaching out can be hard. Right? Believe me, I know. If this is you, this podcast is for you. I don't claim to have all the answers, but I do know who does. God wants more for you. You were created to live your best life. So, I hope you go on this journey with me to a more positive perspective and take those hard steps together through Her Journey Towards Change. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support.
Episodes
What do you do when you're not chosen back? When you feel rejected?
When that happens, it can shake your confidence, your identity, and even your faith...if you're not careful. And I've learned that rejection has a way of making you rewrite who you are in the worst possible way....
So, today I want to share five things that often get lo...
In this episode, I share about why I think so many women struggle with confidence, perfectionism, overthinking, and what happens when we stop listening to God's voice.
If you've been questioning yourself lately, this episode is for you. Confidence isn't what you think it is. It's so much more.
Listen In. Follow along on yo...
Life's transitions can feel scary and uncomfortable, but growth often begins in those very moments. Through faith, encouragement and honest conversation, this episode will remind you that change is not something to fear-it may be the very thing moving you toward he...
If you've been feeling mentally drained, discouraged, ...
Listen in as I share a story of a mother and her child and how we are responsible for the role we choose in our cycles and patterns.
INSTAGRAM: https://www.instangram.com/Lau...
FACEBOOK: https://ww...
In this episode, I share how to recognize triggers, what they feel like emotionally, and 3 simple steps to walk through them: pause, name it, and ground yourself.
Remember: triggers don’t define you. Awareness and self-compassion do. 💛
Listen on Apple Podcasts or Spotify.
APPLE P...
The truth is, change isn’t complicated. It’s just uncomfortable. Many of us already know what we need to do to get to where we need to be. The problem ...
When people hear the word 'depession,' they usually picture one thing: total darkness...an all-consuming weight. And yes, sometimes it feels that way. But, I've learned depression doesn't always look the same. It shifts. It carries different tones, different ...
Keep your eyes on the road. Keep moving forward. Keep showing up. Don't quit. If you're feeling lost on your journey, this episode is for you. Listen in for some encouragement and helpful suggestions on how to find your way and keep going.
Because, the road you're on will take ...
But today, I want to remind you of something powerful; you'...
This is broken down into two parts: What I won't do for you as a life coach and What I will do to support you.
Change isn't easy. We all have those moments where we feel stuck, overwhelmed or unsure of what our next step will be. Th...
It's time to get real with yourself. Here are three bold truths to those ...
Whether you're struggling to release what's holding you back, waiting on an apology that won't come, or finding it hard to take the f...
For more encouraging info, check out these sites:
Website: www.HerJourneyTowardsChange...
If you resonate with this, and you want the truth...not just validation; try these four ste...
Take a listen to my questions of What If....
We were called to unity yesterday, not tomorrow. Now is the time to come together and ask o...
Although, many of us have been given or given the so called "cold shoulder," this form is different in that the intent is more to punish and become cont...
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