Are you properly feeding your brain ?
Roger Drummer discusses the “speed molecule” acetylcholine - one of the most important neurotransmitters in your brain, and why high quality herbs & nutrients are essential to keep your brain healthy.
SHOW NOTES
03:30 Complex mental tasks require a well fed brain
04:40 Reducing inflammation in your brain
07:00 Why your brain needs choline
10:10 High quality B vitamins can make a difference
13:05 Protecting your blood-brain barrier
21:00 Rebuilding your brain
24:10 Depression and overmedicating
27:15 Supporting dopamine to power up your brain
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