— YOU’LL LEARN —
1) The myths about happiness at work
2) How to rewire your brain to choose happiness
3) The affirmation to add to your morning routine
Subscribe or visit AwesomeAtYourJob.com/ep650 for clickable versions of the links below.
— ABOUT CHRIS —
Chris is one of the top authors on Linkedin Learning, with 34 video courses recorded during 11 visits to Los Angeles, on subjects including Project Management, Time Management, Process Improvement, Assertiveness, Surviving Organisational Change, and Happiness, with 25,000 views a day and over eleven million views in total. His Happiness course is one of the most viewed happiness courses in the world, with nearly a million views on lynda.com and linkedin - its 52 practical things you can do to increase your happiness.
He has published 15 books including The Big Book of Happiness, and he has produced a number of free apps including JobsToDo and Daily Happiness Tips. His free monthly email tips are sent to 20,000 people (www.free-management-tips.co.uk).
• Book: The Big Book of Happiness: 87 Practical Ideas
• Website: ChrisCroft.com
— RESOURCES MENTIONED IN THE SHOW —
• Book: The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky
• Book: The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck
• Past episode: 162: The Only 5 Ways to Get More Done with Chris Croft
• Personality: Albert Schweitzer
• Personality: Sonja Lyubomirsky
— THANK YOU SPONSORS! —
• Monday.com. Experience a 14-day free trial of the Work OS that boosts the ownership, joy, and efficiency of work.
• Blinkist. Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome
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