Please hit subscribe to hear the whole series on life skills and social change! It should be short and sweet. I look forward to journeying with you through this maze of hacks.
Other amazing guests who took part:
- UKCP Psychotherapist Mark Vahrmeyer from Brighton and Hove Psychotherapy.
- Parenting teenagers expert and psychologist Angela Karanja.
Other books/articles looked at:
- Katty Kay and Claire Shipman: The Confidence Code: The Science and Art of Self-Assurance - What Women Should Know
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