All Episodes

June 25, 2023 43 mins
Perfectionism is a complex mindset and behaviour that can be influenced by various factors, which is why we spoke to psychotherapist and The Perfectionist's Guide to Losing Control author Katherine Morgan Schafler on the "How To Be Books Podcast".

Please hit subscribe to hear the whole series on life skills and social change! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Other amazing guests who took part:
  • Author of The Rosie Project, The Rosie Effect, as well as The Rosie Result Graeme Simsion.
  • Producer and host of Brodcast, and owner of social media market company Tenkai Klara Tuličić.
  • Lisa Grotts is an author, certified etiquette expert, and Huffington Post blogger. She is also a former Director of Protocol for the City and County of San Francisco.
  • Michelle Foulia is the author of Poppy's Miracle, coach, and speaker.

Other books/articles looked at:
  • Reshma Saujani: Brave, Not Perfect: Fear Less, Fail More and Live Bolder
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.