Well there’s a twist to this week’s episode.
As many of you know, last week I had to step away from everything, a week to “Rest, Reflect and Restore”. During this period of time, I have come to some realizations, ideas, and breakthroughs and I thought no better way than to share them with you – my loyal listeners – on an episode of the show. So, here we go – The Mindful Project my lessons and learnings from week 1.
Make sure to grab a copy of the show's "Notes & Quotes" by signing up for my email list at www.louisehreid.com
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