Try This Powerful Technique When Social Anxiety Triggers (BRB) - Episode 53

What do you do if social anxiety strikes at the moment?

Listen to today's episode to find a powerful acronym and device to reduce social anxiety at the moment and bring your brain and present mind back from the clutches of doom.

Remember.....

BRB!

Read the rest of the show notes: coming soon

Shoutout to the sponsor of today's episode: The best job seeking and hiring platform - Hirect https://www.hirect.us/

- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
- Sign up for my online course: https://www.markmetry.com/program

~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: [e-mail]