☕ Il Caffe' Dell' Alchimista ⚗️
Questo Podcast vuole offrirvi segreti e spunti di riflessione per pensare, percepire, e operare come un vero Alchimista moderno, sviluppando un arte evoluta, quella di prendere coscienza di quello che esiste gia, che non serve, non e' necessario o e' persino dannoso per poi transmutarlo in qualcosa di utile, positivo, di valore, al fine di vivere una vita in pieno e al massimo potenziale, nel corpo e nella mente. L'Alchimista offre ogni settimana consigli ed esercizi pratici per il miglioramento del benessere psicofisico, per esplorare e scoprire con nuova curiosita' punti di vista differenti, per elevarsi a stati di coscienza superiori aprendo la mente a livelli di intelligenza non ancora raggiunti. Ma non preoccupatevi, L'Alchimista vuole intrattenervi senza troppi sforzi: rilassatevi e preparatevi per un lungo viaggio dentro e fuori voi stessi. This podcast aims to provide you with secrets and insights to think, perceive, and operate like a true modern Alchemist. It delves into the art of developing an evolved consciousness, one that becomes aware of what already exists, what is unnecessary, what is not needed, or even what is harmful, and then transmuting it into something useful, positive, and valuable. The goal is to live a fully realized and maximized life, both in body and mind.The Alchemist offers practical advice and exercises each week to improve psychophysical well-being, to explore and discover new perspectives with curiosity, and to elevate consciousness to higher states, opening the mind to levels of intelligence yet to be reached. But don't worry, The Alchemist aims to entertain you effortlessly. Relax and prepare yourself for a profound journey inward and outward.
Episodes
Dr. Martin Gibala is a professor and holds the Faculty of Science Research Chair in Integrative Exercise Physiology. He is renowned for his research on the physiological and health benefits of high-intensity interval training (HIIT). Author of the Best Seller “The One Minute Workout”, Dr. Gibala has published over 100 peer-reviewed articles and has been ...
Lance is a longevity biohacker who's passionate about living a vibrant and vital life. At 60, facing severe health challenges, he transformed his lifestyle, shedding 90 pounds and rejuvenating his body. Today, at 75, he is sharing his experiences and insights on his YouTube channel, offer a comprehensive online course in longevity, and provide high-end c...
Aubrey de Grey is a pioneer in the field of longevity research, renowned for his groundbreaking work on rejuvenation biotechnology.
With his visionary insights and relentless pursuit of scientific breakthroughs, Aubrey has become a leading figure in the quest to extend human lifespan and healthspan.
Join us as we dive deep into the fascinating world of long...
🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Dave Pascoe
Dave Pascoe, a retired Network Security Architect/Engineer.
Dave is 61 years "young", since he looks (and physically is) more like a 38-year-old.
Dave is a retired Network Security Engineer, but this is not the key point here.
He is 61 years old, his biological age, but he actually l...
Simon Shawcross is the founder of HITuni.com and has been a personal trainer since 1999. He is a respected author and speaker on the topics of exercise and wellbeing, with a core focus on communicating the value of strength training for everyone. We'll know more about Simon routines over the past 20 years and more, why Simon gravitated toward strength trai...
Jimmy Ducker is a young, Dream Caller, Natural Health Researcher and Wellness advocate.
He is really "in" the biohacking world, with a particular focus on Sleep and Recovery.
We will talk about:
#dreams
#naturalremedies
#sleep
#recovery
#essentialoils
#biohacking
#ayurveda #experiment
Episode Sponsored by ThinkFit https://thinkfit.app/ "Live Intentionally - Combin...
Dr. Frank Shallenberger, fondly known as "Dr. Ozone," is a visionary in the realm of integrative and regenerative medicine. With a career spanning decades, he has become a prominent figure in the world of healthcare, pioneering innovative treatments and therapies that have transformed lives.
Dr. Shallenberger has been a practici...
Bill DeSimone, a renowned personal trainer and accomplished author. His unique perspective has challenged conventional wisdom, opening new doors to a healthier and more efficient approach to fitness.
Bill DeSimone has spent several years applying biomechanics to weight training instruction, in order to minimize the risk of both crippling and cumulative injury.
...
Garland Coulson, has dedicated his life to helping people reclaim their time and regain control over their busy schedules. With a career spanning over two decades, Garland has become a renowned authority in the field of time management, offering practical strategies that empower individuals and organizations to achieve more in less time.
W...
We will talk about: #ultimateexercise #mitochondria #big5workout #myokines #lifespan #healthspan #VO2max #lactate.
We will finally know Doug' updates on his best-selling book, Body By Science, why the "big 5" are not "the only way" to train. The role of Myokines and IL6, Lifespan vs Healthspan, VO2 Max and Mitochondrial adaptation (and how interval training...
Video sul canale youtube: https://youtu.be/6SIsfysZCOs
Leonardo Pelagotti è istruttore avanzato del Metodo Wim Hof, coach Master Oxygen Advantage, cintura nera di Kung-Fu Shaolin, istruttore di Animal Flow ed ex-ginnasta a livello nazionale.
Leonardo è appassionato della forza del Pranayama e non smette di sperimentare con la sua pratica personale tutti i bene ...
Youtube: https://bit.ly/youtubealchimista
🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Mark Alexander. We will talk about: #efficientexercise #fitness #arx #efficiency #nasa #bigfive #hrv #responders. We will finally know Mark' favorite routine, what's behind ARX and Paleo (fx) and much, much more!
Hit LIKE and SUBSCRIBE to support this channel! 😌
Links: https://...
Youtube: https://bit.ly/youtubealchimista
🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Daniel Rodrigues. We will talk about: #longevity #fitness #biohacking #efficiency #ewot #mitochondria. We will finally know what's inside Mitolab, the advanced biohacking and wellness lab in Madrid and much, much more!
Hit LIKE and SUBSCRIBE to support this channel! 😌
Links: htt...
🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with: Bryan Johnson
Welcome to the ultimate biohacking interview with Bryan Johnson, where we dive into the fantastic world of mind-enhancing technologies. In this exclusive video, we will explore the latest trends, advancements, and controversies in biohacking, ...
*IMPORTANTE* Questa e' la versione ITA-ENG. Per la versione FULL ENG (Completamente in lingua Inglese) vi invito a selezionare l'altro episodio!
Teemu Arina, alcuni link:
https://www.teemuarina.com/
https://new.biohackersummit.com/
https://www.facebook.com/biohackersummit/
parleremo di:
#sistemaimmunitario #transumanesimo #bluezones #biohacking
sapremo perche' Teemu beve il ...
🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with: Teemu Arina
Teemu Arina, some useful links:
https://www.teemuarina.com/
https://new.biohackersummit.com/
https://www.facebook.com/biohackersummit/
we are going to talk about:
#immunesystem #transhumanism #bluezonediet #biohacking #mediterraneandiet
We wi...
Dott. Piero Clavario, alcuni link:
http://www.asl3.liguria.it/azienda/dipartimenti/dipartimenti-sanitari-ospedalieri/dipartimento-cardiologia/item/77-struttura-semplice-dipartimentale-cardiologia-riabilitativa.html
https://www.genova24.it/2020/09/a-genova-la-palestra-per-il-dopo-covid-ha-gia-seguito-100-persone-la-riabilitazione-e-fisica-e-psichica-241937/
https...
Dott.ssa Ethel Cogliani
https://www.facebook.com/ethelcogliani/
https://immunoreica.com/
https://immunoreicamagazine.com
parleremo di:
#digiuno #glicemia #frequenzadeipasti #ottimizzareenergia #sistemaimmunitation #religioneedigiuno #qualedigiunoeperche'
consigli pratici per migliorare il nostro rapporto con la nostra energia ed il nostro sistema immunitatio e molto, mol...
Ing. Azul Fernandez Indulsky
https://www.hkwengineering.com/
https://www.facebook.com/HKWengineering
parleremo di:
#geobiologia #elettromagnetismo #fengshui #5G #hartmann&currylines #radiazioni #telefonocellulare
consigli pratici per migliorare il nostro rapporto con il telefono cellulare e di molto, molto altro!
In sottofondo all'intervista ascolterete creazion...
Enrico Dell’Olio
http://enricodellolio.net/
https://www.facebook.com/EnricoDellolio/
parleremo di:
#stress #esercizio #dieta #antiaging #gastheory
e di molto, molto altro!
In sottofondo all'intervista ascolterete creazioni musicali di Francesco Albertazzi (grazie!) https://open.spotify.com/artist/7xZpZV8MxMPQXLlQ9R3BvE
Seguiteci sui canali Audio 🎧 e Video 📺:
Facebook: ...
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