In The Cut

In The Cut

The Cool Table's Adriel Smiley sits down with some of the best musicians from Toronto and beyond. Our guests are challenged to finish a tub of ice cream before the end of the interview.

Episodes

June 2, 2025 22 mins
The Black Experience: Then and Now is an audio documentary that explores the diverse realities of anti-Black racism in Canada through the voices of three Black Canadians. Recorded in 2020 during the height of the Black Lives Matter movement, this powerful piece includes raw audio from protests in the nation's capital and highlights how racism shows up in both overt and subtle ways.

Now, after several years, it's finally making its w...
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In this exclusive interview, we sit down with Errol Eats, the rapper making waves with his classic sound and sharp lyricism. He opens up about his creative process and how his background shaped his music. Errol is carving out his own space in today’s rap landscape, and he shares the journey behind his standout style. We dive into his inspirations, his time in the corporate world and what he's working on next. 

Timecodes
3:00 Upward ...
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March 31, 2025 33 mins
In this conversation with Canadian R&B sensation Aqyila she talks about her musical journey, her past relationships and the inspirations behind her new album 'Falling Into Place'. From her breakout hit to her latest project, Aqyila shares the stories behind her artistry, her creative process, and what’s next for her career.


You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻 metradio.ca Online 💻
P...
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In this special episode, we dive into the 2025 JUNO Awards with singer-songwriter Latoya Elle. We break down the nominees, discuss the impact of Canadian music on the global stage, and get Latoya’s predictions for the biggest categories. Plus, she shares insights on her own journey in the industry and what this moment means for Canadian artists. Whether you're a longtime JUNO fan or just tuning in, this episode is your go-to guide ...
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March 3, 2025 26 mins
In this exclusive interview, Tea Fannie answers audience questions. She gives an inside look at her journey, discussing everything from her latest album It's All Love to her work with Stonewall Recovery. She also opens up about her alter ego, HerSheTea, and how it influences her artistry. Tune in for an insightful and unfiltered conversation with one of the most dynamic voices in the game.


LISTEN TO THE RADIO SHOW
You can listen to ...
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November 18, 2024 40 mins
In this interview with EverythingOshaun, we dive into his journey and building his place in the Canadian music scene. Known for his punchy lyrics and unique sound, he discusses the evolution of his artistry, the personal experiences that shape his music, and his commitment to staying true to his vision. With a blend of hip-hop, R&B, and a sprinkle of Afrobeat influences, Oshaun opens up about the creative process behind some of...
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November 11, 2024 66 mins
Clairmont joins The Cool Table to discuss his first album since 2020, They Said It Would Rain... He gives us insight into his hiatus and a peek into the album's creation. He talks about authenticity in music and possibly adding more hip-hop charts to Billboard.

TIMECODES:
2:13 Listeners waiting for Clairmont
7:08 “I have so much art”
12:04 The unique sound of the new album
16:24  The creation is natural
18:05 Underrated as a lyricist
20:0...
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In this special NBA season preview, we dive deep into the upcoming year with Toronto Star's Libaan Osman. We kick things off with a comprehensive look at the Toronto Raptors, breaking down their outlook, key players to watch, and what defines success for this team.

We reflect on lessons from last year's playoffs and what they mean for teams like the Minnesota Timberwolves, New York Knicks, and Oklahoma City Thunder. Finally, we spot...
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October 21, 2024 32 mins
Ari Daye King opens up about her debut project, 3:33. She dives into the inspiration behind the album's creation and the personal growth that influenced its sound. Ari shares how the project reflects her spiritual journey, the significance of the numbers "3:33," and the unique blend of genres she explored.

2:30 1st Song5:00 Embracing fear
6:50 The Process of Creativity
9:20 Meaning behind 3:33
10:14 The Red Car Theory
11:54 Layering/Hea...
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October 5, 2024 38 mins
In this episode of The Cool Table, Adriel Smiley sits down with Desarae Dee, a Toronto-based fusion instrumentalist, as she celebrates her 10-year anniversary in the music business.

Desarae reflects on her decade-long journey, the release of her debut album "Adventure", and how she blends genres to create her unique sound. Tune in for an inspiring conversation about growth, creativity, and perseverance in the music industry. 


You can...
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July 30, 2024 41 mins
In this exclusive interview, we sit with the incredible Luna Elle to explore her multifaceted journey and inspirations for her lyrics. Luna shares her passion for R&B and reflects on finding her own musical voice and how legends like Toni Braxton have inspired her sound and career.

We dive into some of her lyrics, and she dishes on how she pieces songs together without spilling any beans. She reveals her favourite Beyoncé songs ...
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In this thought-provoking episode of IN THE CUT, we sit down with therapists Kausalya Vimal and Josh Dale to explore the complex and often misunderstood world of mental health. Together, they unravel the pervasive stigmas that surround mental health issues, providing valuable insights into how these stigmas impact individuals and their communities.

They also discuss practical strategies for fostering a more supportive and understand...
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July 9, 2024 60 mins
We sit down with multifaceted artist TC Spades to discuss his remarkable journey into the world of music. Known for his unique creative background, TC Spades shares insights into his transition from a visual artist to a burgeoning musician.

Discover how his early experiences in various art forms have influenced his musical style and what it means to blend different creative disciplines. From his inspirations to the challenges he fac...
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In this episode, Adriel sits down with Dan Boniferro, the innovative mind behind Laylow Brewery. Join us as Dan shares the fascinating journey of Laylow, from its humble beginnings to becoming a staple in the Toronto beer community.

He discusses the inspiration behind their unique beer flavours and the challenges of running a successful brewery.

Dan shares his top five rappers of all time, giving listeners a peek into the music that ...
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May 7, 2024 62 mins
In late March, Eric Ryan released his latest EP ‘Red Flags’ it navigates the uncharted territory of newfound love. Eric Ryan is an independent artist whose artistry embodies sounds mixing R&B, Neo-soul, Lo-fi & Alternative influences all into one; diving into & connecting his experiences in love, life hardships & self-thought.

We discuss his entry into music and teaching himself how to play guitar. He gushes about hi...
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April 30, 2024 84 mins


We celebrate our 100th episode of IN THE CUT with Toronto Raptors DJ 4Korners. He discusses DJing the Raptors Championship parade, his new podcast, and what he's learned about himself through therapy.

4Korners has done it all. Whether it's at top nightclubs in over 20 countries or world-renowned events, including the Cannes Film Festival, London Fashion Week, the Abu Dhabi Formula 1 or the Olympic Games, his eclectic sound radiates.

...
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March 4, 2024 36 mins
Erin Browne is a musician and creative from Scarborough, Ontario. Growing up she was exposed to many genres of music and developed a particular emotional resonance with folk-inspired alternative music and classic rock.

We discuss her musical beginnings and the hardest thing about being in a band. She is open about the stories behind the music and talks about how she eventually beat writer's block. 'Final Girl' is her first full-leng...
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February 26, 2024 60 mins
This episode features a conversation with Toronto rapper G Milla, he discusses his new album 'Mr. Turner.' This is his first album in 4 years and he returns with a dynamic offering, littered with enlightening messages and candid storytelling. We discuss his personal growth and some of his interests outside the music.


G Milla is a huge meditator and shares his routine. This episode is filled with gems, a must-listen for anyone lookin...
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February 11, 2024 64 mins
Matthew Progress' latest project 'God Made Dirt' is the sum of a wide range of musical influences. From abstract hip hop, punk, electronica, trap, funk and psychedelic Progress calls it his 'most significant creation to date.'

We discuss the importance of a ritual and his thoughts on surrealism. In his attempt for a world without doctrine, Progress drops countless gems in this electrifying conversation that lasts over an hour.

You c...
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January 11, 2024 35 mins
In this episode, we talk to Toronto-based rapper Melo Griffith about his latest project Left On Read. All the song titles on the album are acronyms, we discuss the creative choice of some of the tracks that almost didn't make it. Griffith reflects on his personal growth in 2023 and having his face on a billboard at Yonge and Dundas Square.

He delivers a very unique answer to our $100 million question and drops some valuable gems fo...
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